A food observance in March celebrating vegetables and encouraging higher daily consumption for better health and nutrition.
Last updated February 26, 2026 · by the
Holiday Calendar Team
Appears informally on online calendars promoting vegetable consumption, with no primary documentation identifying who created it or when.
Get ready to add more greens to your plate this March 1st as we celebrate Veggie Month! This month-long holiday is all about promoting a healthy and plant-based diet, encouraging people to incorporate more fruits and vegetables into their meals. Did you know that the first official Veggie Month was celebrated in 1979 in England? Since then, it has gained popularity around the world, with many organizations and individuals joining in on the movement. So why not take this opportunity to try out some new vegetarian recipes or challenge yourself to go meat-free for the entire month? Your body and the planet will thank you!
TIMELINE
GET INVOLVED
EDITOR'S PICK
TRY
HOST
VISIT
START
WHY THIS DAY MATTERS
Veggie Month challenges us to think outside the box and come up with new and exciting ways to enjoy vegetables. From spiralized zucchini noodles to cauliflower rice dishes, there are countless ways to get creative in the kitchen when it comes to incorporating more veggies into our meals.
One of the main reasons why we love Veggie Month is because it promotes a healthy lifestyle. Incorporating more veggies into our diets can help boost our immune systems, improve digestion, and provide essential nutrients for our bodies to function at their best.
Choosing to eat more plant-based foods during Veggie Month also has a positive impact on the environment. Meat production requires a lot of resources and produces a significant amount of greenhouse gases. By opting for a vegetarian or vegan diet, we can reduce our carbon footprint.
This Vegetarian Month, try out some delicious plant-based recipes and discover the benefits of a vegetarian lifestyle!
A food observance on March 7 promoting plant-based diets and encouraging people to make plant foods the centerpiece of their meals for health, animal welfare, and environmental sustainability.
Make a difference this World Vegetarian Day - go meatless and enjoy delicious plant-based meals that are good for the planet and your health!
Indulge in the delicious world of plant-based eating this Vegan Cuisine Month - discover new recipes, restaurants, and tips to make your taste buds happy!
