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National Celery Month

Get your crunch on this National Celery Month with delicious recipes, health benefits, and fun facts about this versatile veggie!
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When it is?
March 1
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Country
United States
Creator
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Founded
Introduction

Get ready for a month-long celebration of the crunchy and nutritious vegetable – it's National Celery Month! Throughout March 1, you can indulge in this versatile vegetable in various forms, from snacking on celery sticks to adding them into your favorite dishes. Did you know that celery has been around since ancient times and was considered a symbol of strength and victory by the Greeks? It's also rich in vitamins and minerals, making it a popular choice for health-conscious individuals. So let's raise our stalks and give a cheer for this underappreciated vegetable!

History of National Celery Month

National Celery Month Dates

National Celery Month Timeline

<div class='timeline-item'><div class='timeline-left'><div class='timeline-date-text'>800 BC</div></div><div class='timeline-center'></div><div class='timeline-right'><div class='timeline-text timeline-text-title'>Celery in Ancient Greece</div><div class='timeline-text'>Celery was used as a medicinal plant in ancient Greece, often associated with strength and victory.</div></div></div><div class='timeline-item'><div class='timeline-left'><div class='timeline-date-text'>1623</div></div><div class='timeline-center'></div><div class='timeline-right'><div class='timeline-text timeline-text-title'>Introduction to America</div><div class='timeline-text'>Celery was introduced to America by the early colonists, who cultivated it for its medicinal properties.</div></div></div><div class='timeline-item'><div class='timeline-left'><div class='timeline-date-text'>1850s</div></div><div class='timeline-center'></div><div class='timeline-right'><div class='timeline-text timeline-text-title'>Commercial Cultivation Begins</div><div class='timeline-text'>Celery begins to be commercially farmed in Kalamazoo, Michigan, earning the city the nickname "Celery City".</div></div></div><div class='timeline-item'><div class='timeline-left'><div class='timeline-date-text'>1915</div></div><div class='timeline-center'></div><div class='timeline-right'><div class='timeline-text timeline-text-title'>Heinz Celery Soup</div><div class='timeline-text'>Heinz introduces Cream of Celery as one of the first two canned soups on the market.</div></div></div><div class='timeline-item'><div class='timeline-left'><div class='timeline-date-text'>2010</div></div><div class='timeline-center'></div><div class='timeline-right'><div class='timeline-text timeline-text-title'>National Celery Month</div><div class='timeline-text'>The first observance of National Celery Month starts, celebrated throughout March to promote the benefits and versatility of celery.</div></div></div>

How to Celebrate National Celery Month

<div id='' class='facts-item'><div id='' class='facts-header'><h3 id='' class='facts-number'>1</h3></div><div id='' class='facts-text-wrapper'><h3 id='' class='facts-title'>Try new celery recipes</h3><p id='' class='facts-text'>Challenge yourself to incorporate celery into your meals in new and creative ways. Look up recipes online or experiment with your own ideas to celebrate National Celery Month.</p></div></div><div id='' class='facts-item'><div id='' class='facts-header'><h3 id='' class='facts-number'>2</h3></div><div id='' class='facts-text-wrapper'><h3 id='' class='facts-title'>Go on a celery-themed picnic</h3><p id='' class='facts-text'>Pack a picnic basket full of celery sticks, dips, and other snacks and head to a park for a fun and healthy outing. Don’t forget the blankets and sunscreen!</p></div></div><div id='' class='facts-item'><div id='' class='facts-header'><h3 id='' class='facts-number'>3</h3></div><div id='' class='facts-text-wrapper'><h3 id='' class='facts-title'>Host a celery juice tasting party</h3><p id='' class='facts-text'>Gather some friends and try different types of celery juice, either homemade or store-bought. You may discover a new favorite flavor or recipe to add to your daily routine.</p></div></div><div id='' class='facts-item'><div id='' class='facts-header'><h3 id='' class='facts-number'>4</h3></div><div id='' class='facts-text-wrapper'><h3 id='' class='facts-title'>Create a celery-inspired art project</h3><p id='' class='facts-text'>Get crafty and use celery stalks as stamps to create unique designs on paper or fabric. You can also use celery leaves as stencils or incorporate them into a mixed media project.</p></div></div><div id='' class='facts-item'><div id='' class='facts-header'><h3 id='' class='facts-number'>5</h3></div><div id='' class='facts-text-wrapper'><h3 id='' class='facts-title'>Participate in a charity event for celery farmers</h3><p id='' class='facts-text'>Support celery farmers by joining a charity walk, run, or fundraiser that benefits the agricultural community. It’s a great way to show appreciation for this versatile and healthy vegetable.</p></div></div>

Why We Love National Celery Month

<div id='' class='whywelove-item'><div id='' class='whywelove-letter-cont'><div class='whywelove-letter'>A</div></div><div id='why-we-love-main-cont'><h3 id='' class='whywelove-title'>Celery is low in calories and high in nutritional value</h3><p id='' class='whywelove-text'>Celery is crunchy, tasty, and packed with vitamins and minerals. It's an excellent source of fiber, folate, potassium, and vitamins A, C, and K. Plus, adding celery to your meals can help you feel full without adding many extra calories!</p></div></div><div id='' class='whywelove-item'><div id='' class='whywelove-letter-cont'><div class='whywelove-letter'>B</div></div><div id='why-we-love-main-cont'><h3 id='' class='whywelove-title'>Celery has numerous health benefits</h3><p id='' class='whywelove-text'>In addition to its nutritional value, celery also contains antioxidants that may have anti-inflammatory effects on the body. It has also been linked to improved digestion and lowered blood pressure. Plus, it's a great addition to any weight loss or detox program!</p></div></div><div id='' class='whywelove-item'><div id='' class='whywelove-letter-cont'><div class='whywelove-letter'>C</div></div><div id='why-we-love-main-cont'><h3 id='' class='whywelove-title'>Celery is versatile in cooking</h3><p id='' class='whywelove-text'>While celery is often eaten raw as a snack or added to salads, it can also be used in a variety of cooked dishes. It adds a delicious crunch to soups and stews, and can be sautéed or roasted as a side dish. You can even make celery juice for a refreshing and healthy drink!</p></div></div>

5 Crunchy Facts for National Celery Month

<div class='facts-item'><div class='facts-number-wrapper'><p class='facts-number'>1</p></div><div class='facts-core-content'><h3 class='facts-title'>Celery is Rich in Essential Minerals and Vitamins</h3><p class='facts-content'>Being packed with vitamins like vitamin K, folic acid, vitamin A, and potassium, celery is ideal for maintaining optimal health and preventing diseases.</p></div></div><div class='facts-item'><div class='facts-number-wrapper'><p class='facts-number'>2</p></div><div class='facts-core-content'><h3 class='facts-title'>The Crunch of Celery is due to Its High Water Content</h3><p class='facts-content'>Celery is about 95% water, giving it its characteristic crunch and making it an incredibly hydrating vegetable.</p></div></div><div class='facts-item'><div class='facts-number-wrapper'><p class='facts-number'>3</p></div><div class='facts-core-content'><h3 class='facts-title'>Celery is the Staple of the "Mirepoix "</h3><p class='facts-content'>Mirepoix, a flavorful base consisting of onions, carrots, and celery, is common in traditional French cuisine and forms the foundation of many dishes worldwide.</p></div></div><div class='facts-item'><div class='facts-number-wrapper'><p class='facts-number'>4</p></div><div class='facts-core-content'><h3 class='facts-title'>Celery can Improve Digestion</h3><p class='facts-content'>Apart from its high fiber content that aids in digestion, celery's unique sodium content may increase stomach acid production, aiding digestion by breaking down food more efficiently.</p></div></div><div class='facts-item'><div class='facts-number-wrapper'><p class='facts-number'>5</p></div><div class='facts-core-content'><h3 class='facts-title'>Celery was used for Medicinal Purposes in Ancient Times</h3><p class='facts-content'>Before being recognized as a food crop, celery was primarily used for medicinal purposes and as a flavoring herb by ancient civilizations.</p></div></div>

National Celery Month FAQs

When is National Celery Month?

National Celery Month is celebrated on March 1 every year. In 2024 National Celery Month will occur on a Friday.

National Celery Month Dates

Year
Date
Day

2023

Mar 1

Wednesday

2024

Mar 1

Friday

2025

Mar 1

Saturday

2026

Mar 1

Sunday

2027

Mar 1

Monday

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