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Happy New Year and happy National Be On-Purpose Month! What better way to start off the new year than by setting goals and intentions for living a more purposeful life? This month-long holiday was created to encourage individuals to focus on their passions, values, and goals, and make intentional choices to align their actions with their purpose. It's a time for self-reflection, growth, and living with intention. So let's kick off the year with enthusiasm and determination to be on-purpose in all aspects of our lives!
<div class='timeline-item'><div class='timeline-left'><div class='timeline-date-text'>1995</div></div><div class='timeline-center'></div><div class='timeline-right'><div class='timeline-text timeline-text-title'>On-Purpose Concept Emerges</div><div class='timeline-text'>Business consultant Kevin W. McCarthy introduces the concept of being "on-purpose" in his book "The On-Purpose Person."</div></div></div><div class='timeline-item'><div class='timeline-left'><div class='timeline-date-text'>2000s</div></div><div class='timeline-center'></div><div class='timeline-right'><div class='timeline-text timeline-text-title'>Growing Interest in Purposeful Living</div><div class='timeline-text'>Amidst the societal shifts and digital revolution, there is growing interest in personal growth, self-help, and purposeful living.</div></div></div><div class='timeline-item'><div class='timeline-left'><div class='timeline-date-text'>2007</div></div><div class='timeline-center'></div><div class='timeline-right'><div class='timeline-text timeline-text-title'>"The Purpose Driven Life" Influence</div><div class='timeline-text'>Rick Warren's bestseller "The Purpose Driven Life" emphasizes the importance of purpose and influences millions globally.</div></div></div><div class='timeline-item'><div class='timeline-left'><div class='timeline-date-text'>2013</div></div><div class='timeline-center'></div><div class='timeline-right'><div class='timeline-text timeline-text-title'>National Be On-Purpose Month Inception</div><div class='timeline-text'>National Be On-Purpose Month was first celebrated to promote intentional, purpose-driven living.</div></div></div><div class='timeline-item'><div class='timeline-left'><div class='timeline-date-text'>2020</div></div><div class='timeline-center'></div><div class='timeline-right'><div class='timeline-text timeline-text-title'>Resurgence due to Global Events</div><div class='timeline-text'>The global pandemic encourages many to reassess their lives, leading to a resurgence in the focus on purposeful, centered living.</div></div></div>
<div id='' class='facts-item'><div id='' class='facts-header'><h3 id='' class='facts-number'>1</h3></div><div id='' class='facts-text-wrapper'><h3 id='' class='facts-title'>Create a vision board</h3><p id='' class='facts-text'>Take time to reflect on your purpose and goals for the future. Cut out pictures and words that represent your vision and create a visual reminder to stay on track.</p></div></div><div id='' class='facts-item'><div id='' class='facts-header'><h3 id='' class='facts-number'>2</h3></div><div id='' class='facts-text-wrapper'><h3 id='' class='facts-title'>Start a gratitude journal</h3><p id='' class='facts-text'>Being on-purpose also means being grateful for what you have. Start each day by writing down three things you are thankful for and see how it shifts your mindset.</p></div></div><div id='' class='facts-item'><div id='' class='facts-header'><h3 id='' class='facts-number'>3</h3></div><div id='' class='facts-text-wrapper'><h3 id='' class='facts-title'>Attend a workshop or seminar</h3><p id='' class='facts-text'>Immerse yourself in learning more about living a purposeful life. Look for workshops or seminars in your area that focus on personal growth and development.</p></div></div><div id='' class='facts-item'><div id='' class='facts-header'><h3 id='' class='facts-number'>4</h3></div><div id='' class='facts-text-wrapper'><h3 id='' class='facts-title'>Volunteer in your community</h3><p id='' class='facts-text'>Being on-purpose also means making a positive impact on others. Find a cause or organization that aligns with your values and spend some time giving back to your community.</p></div></div><div id='' class='facts-item'><div id='' class='facts-header'><h3 id='' class='facts-number'>5</h3></div><div id='' class='facts-text-wrapper'><h3 id='' class='facts-title'>Set weekly goals</h3><p id='' class='facts-text'>Break down your overall purpose into smaller, achievable goals. Set one or two goals each week that will bring you closer to living your purpose.</p></div></div>
<div id='' class='whywelove-item'><div id='' class='whywelove-letter-cont'><div class='whywelove-letter'>A</div></div><div id='why-we-love-main-cont'><h3 id='' class='whywelove-title'>It encourages personal growth and self-improvement</h3><p id='' class='whywelove-text'>National Be On-Purpose Month is all about setting goals, being intentional, and living with purpose. This can lead to personal growth and a better understanding of oneself, making it a valuable holiday for individuals looking to improve themselves.</p></div></div><div id='' class='whywelove-item'><div id='' class='whywelove-letter-cont'><div class='whywelove-letter'>B</div></div><div id='why-we-love-main-cont'><h3 id='' class='whywelove-title'>It's a great reminder to stay focused</h3><p id='' class='whywelove-text'>With the hecticness of daily life, it's easy to lose sight of our goals and get off track. National Be On-Purpose Month serves as a reminder to stay focused on what truly matters and take action towards achieving our dreams and aspirations.</p></div></div><div id='' class='whywelove-item'><div id='' class='whywelove-letter-cont'><div class='whywelove-letter'>C</div></div><div id='why-we-love-main-cont'><h3 id='' class='whywelove-title'>It promotes a positive mindset</h3><p id='' class='whywelove-text'>By living with purpose, we are encouraged to approach each day with intention and positivity. National Be On-Purpose Month fosters a more mindful and grateful attitude towards life, which can greatly improve overall happiness and well-being.</p></div></div>
<div class='facts-item'><div class='facts-number-wrapper'><p class='facts-number'>1</p></div><div class='facts-core-content'><h3 class='facts-title'>Motivation Can Be Either Intrinsic or Extrinsic</h3><p class='facts-content'>Intrinsic motivation comes from within a person and involves doing an activity for its inherent satisfaction. On the other hand, extrinsic motivation is dictated by external rewards such as money, fame, grades, and praise.</p></div></div><div class='facts-item'><div class='facts-number-wrapper'><p class='facts-number'>2</p></div><div class='facts-core-content'><h3 class='facts-title'>The Dopamine System Influences Our Motivation</h3><p class='facts-content'>Dopamine is a neurotransmitter in our brain that plays a significant role in motivation and reward. When we accomplish a set goal or complete a task, the dopamine system is activated, which gives us a sense of pleasure and reward.</p></div></div><div class='facts-item'><div class='facts-number-wrapper'><p class='facts-number'>3</p></div><div class='facts-core-content'><h3 class='facts-title'>Goal Setting Helps Enhance Motivation</h3><p class='facts-content'>Setting specific, achievable goals can significantly boost motivation. Research has shown that this can help improve self-confidence, focus, and work rate.</p></div></div><div class='facts-item'><div class='facts-number-wrapper'><p class='facts-number'>4</p></div><div class='facts-core-content'><h3 class='facts-title'>Social Influence can Affect Motivation Levels</h3><p class='facts-content'>Human behaviour and motivation can be affected by observing others. This means, seeing someone achieve their goals or seeing them get rewarded for their efforts can in turn increase one's motivation levels.</p></div></div><div class='facts-item'><div class='facts-number-wrapper'><p class='facts-number'>5</p></div><div class='facts-core-content'><h3 class='facts-title'>Fear of Failure Often Reduces Our Motivation</h3><p class='facts-content'>Fear of failing can discourage individuals from taking up new challenges, thereby inhibiting their motivation to try new tasks or set ambitious goals. Overcoming this fear can be a huge boost to personal motivation.</p></div></div>
National Be On-Purpose Month is celebrated on January 1 every year. In 2024, National Be On-Purpose Month will occur on a Monday.
2023
Jan 1
Sunday
2024
Jan 1
Monday
2025
Jan 1
Wednesday
2026
Jan 1
Thursday
2027
Jan 1
Friday
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