Mental Health Awareness
Holidays
Mental Health Awareness Month, suicide prevention, stress, anxiety, depression, grief. The months and days normalizing how we talk about it.
January
5 holidays
Celebration Of Life Month
Let's celebrate the precious gift of life during Celebration Of Life Month - cherish every moment and spread love, joy, and positivity!
National Codependency Awareness Month
It's time to break free from unhealthy behaviors and patterns. Join us in raising awareness for Codependency Awareness Month!
Little Things Mental Health Campaign
Join the Little Things Mental Health Campaign and spread awareness while taking care of your own mental well-being - because every little thing matters.
Blue Monday
Facing the blues on Blue Monday? Hang in, there's always a rainbow after the storm. Stay positive!
Brew Monday
Kickstart your week with a cup of joy on Brew Monday! Flip Blue Monday on its head by sharing a comforting hot drink with loved ones.
February
2 holidays
Time to Talk Day
Let's break the stigma and have meaningful conversations on Time to Talk Day - because mental health matters.
NEDA Week
Join NEDA Week and help shine a light on eating disorders - spreading awareness, understanding, and promoting the journey towards healing.
March
7 holidays
Self-Injury Awareness Day
An awareness observance on March 1 raising awareness about self-injury and self-harm, breaking down stigma, and promoting understanding and empathy for those who self-harm as a coping mechanism for emotional distress.
World Teen Mental Wellness Day
An awareness observance on March 2 raising awareness of teen mental health issues, promoting self-care, and reducing stigma around preventative mental health services for teenagers worldwide.
Multiple Personality Day
An awareness observance on March 5 raising awareness about Dissociative Identity Disorder and encouraging self-reflection on the various facets of one's personality.
Dissociative Identity Disorder Awareness Day
An awareness observance on March 5 raising awareness about Dissociative Identity Disorder (DID), reducing stigma, educating the public, and supporting those affected by this trauma-related condition involving multiple distinct identities.
National Introverts Week
A cultural observance during the third week of March celebrating introverts’ strengths and challenging stereotypes about introversion.
Brain Awareness Week
Unleash the power of your mind during Brain Awareness Week! Discover the wonders of the brain and how to boost your brain health.
World Bipolar Day
An awareness observance on March 30 raising global awareness of bipolar disorders, eliminating social stigma, and promoting education and sensitivity toward the illness.
April
4 holidays
Stress Awareness Month
A month-long health observance held every April that raises public awareness of the causes, effects, and management of chronic stress.
Emotional Overeating Awareness Month
It's time to raise awareness and break the cycle of emotional overeating - join us this month in promoting healthy habits and self-care.
Worldwide Bereaved Spouses Awareness Month
Join us in honoring and supporting those who have lost their beloved spouses during Worldwide Bereaved Spouses Awareness Month. Let's spread love and comfort together.
World Semicolon Day
An annual international observance on April 16 to promote mental health awareness, suicide prevention, and solidarity through the semicolon symbol.
May
11 holidays
Mental Health Awareness Month
An awareness observance throughout May promoting mental health education, support for people living with mental illness, and the reduction of stigma in the United States.
Borderline Personality Disorder Awareness Month
Join in on Borderline Personality Disorder Awareness Month and help spread awareness, understanding, and support for those affected by the disorder.
Maternal Mental Health Month
Let's raise awareness and support for maternal mental health this month - because every mother deserves to feel happy, healthy, and supported.
Childhood Depression Awareness Day
Shedding light on Childhood Depression Awareness Day - it’s time to understand, support, and embrace our young warriors bravely battling this silent fight.
National Anxiety Disorders Screening Day
Raise awareness for mental health - join us on National Anxiety Disorders Screening Day and take the first step towards understanding and healing.
National Silence the Shame Day
On National Silence the Shame Day, let's break the stigma surrounding mental health and have open conversations to support each other.
National Children’s Mental Health Awareness Day
Honor National Children’s Mental Health Awareness Day and spread the message of understanding, support, and care for our youth!
National Mental Health Awareness Week
It's time to prioritize your mental health and spread awareness during National Mental Health Awareness Week. Let's break the stigma together!
National Barber Mental Health Awareness Day
Show your support for National Barber Mental Health Awareness Day - learn more about mental health resources and help make a difference today!
World Schizophrenia Awareness Day
Show your support for World Schizophrenia Awareness Day by helping to spread understanding and awareness of the condition!
National Hairstylist Mental Health Awareness Day
On National Hairstylist Mental Health Awareness Day, let's take a moment to recognize and support the mental well-being of our talented hair stylists!
June
Happening now2 holidays
National PTSD Awareness Month
It's time to raise awareness and support for those affected by PTSD during National PTSD Awareness Month. Let's break the stigma and spread compassion.
National PTSD Awareness Day
Help spread awareness for National PTSD Awareness Day and support those who have experienced trauma - together we can make a difference!
July
6 holidays
National Minority Mental Health Awareness Month
This July, join us in raising awareness for National Minority Mental Health Awareness Month - let's spread the message of acceptance and understanding!
Bereaved Parents Awareness Month
Take time to honor and remember your loved ones this Bereaved Parents Awareness Month - celebrate their legacy and keep them in your heart.
Talk to Us
Don't be shy, come and Talk to Us! Our team is here to listen, support and help you with whatever you need. Let's chat!
StartTheConversation Day
Let's break the silence and start important conversations on StartTheConversation Day - it could change someone's life!
National Women Touched By Addiction Day
An awareness observance on July 23 recognizing the unique challenges women face with substance use disorders and honoring those in recovery.
Samaritans Awareness Day
On Samaritans Awareness Day, let's spread love and kindness by reaching out to those in need - a small gesture can make a big difference.
August
1 holiday
September
9 holidays
National Suicide Prevention Month
A month-long awareness observance in the United States dedicated to suicide prevention, reducing stigma, and connecting people to mental health support.
National Recovery Month
Join the millions celebrating National Recovery Month and show your support for those in recovery - together, we can promote a healthier future!
Liptember
Join the Liptember movement and wear your brightest lipstick to raise awareness for women's mental health this September!
Suicide Prevention Week
Shining a light on Suicide Prevention Week: Educating, amplifying voices, and uplifting lives. Together, we can make a difference!
World Suicide Prevention Day
Show your support and join us in raising awareness for World Suicide Prevention Day - together we can make a difference!
Are You Okay Day
Lend an ear, spread the care! On Are You Okay Day, let's reach out and uplift someone's spirit by showing them we genuinely care about their well-being.
National Sober Day
Take the pledge to celebrate National Sober Day this year and join a movement of people committed to making healthier choices for their lives!
National Psychotherapy Day
Take time to show yourself some self-care this National Psychotherapy Day - talk to a professional, practice mindfulness, and take care of your mental health!
National Law Enforcement Suicide Awareness Day
On National Law Enforcement Suicide Awareness Day, let's stand in solidarity with our brave officers and raise awareness for mental health support.
October
5 holidays
National Depression Education and Awareness Month
October is not just about Halloween - it's also National Depression Education and Awareness Month, let's spread awareness and support for mental health!
Mental Illness Awareness Week
Shine a light on the reality of mental illness during Mental Illness Awareness Week. Information, empathy, support: it all begins with awareness.
National Depression Screening Day
Mark National Depression Screening Day by prioritizing your mental health, break the stigma, and encourage early detection. Self-care is essential!
World Mental Health Day
Take time to focus on your mental health this World Mental Health Day - practice self-care and prioritize your wellbeing!
Good Girl Syndrome Awareness Day
An annual observance on October 22 raising awareness of Good Girl Syndrome, the pattern of people-pleasing, perfectionism, and self-suppression conditioned into women.
November
3 holidays
Worldwide Bereaved Siblings Month
Honor and remember your beloved siblings during Worldwide Bereaved Siblings Month, a time to cherish their memory and support others in grief.
National Stress Awareness Day
Take a break from your busy life and relax on National Stress Awareness Day - treat yourself to an indulgent spa treatment or calming yoga session!
Good Grief Day
On Good Grief Day, take a moment to honor and remember those who have passed on with acts of kindness and reflection.