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Multiple Personality Day

Celebrate Multiple Personality Day by embracing all the unique sides of yourself and those around you!
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Category
Health
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When it is?
March 5
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Country
United States
Introduction

It's time to celebrate Multiple Personality Day on March 5! This day was created in 2005 to recognize and celebrate the complex, often misunderstood condition known as Dissociative Identity Disorder (DID). DID is a mental disorder in which a person has two or more distinct personalities. It can be an extremely challenging disorder for those affected, but it is also something that should be celebrated and embraced. Multiple Personality Day aims to do just that - to create awareness, spread understanding and acceptance of those living with DID.

History of Multiple Personality Day

Multiple Personality Day Dates

Multiple Personality Day Timeline

<div class='timeline-item'><div class='timeline-left'><div class='timeline-date-text'>1880</div></div><div class='timeline-center'></div><div class='timeline-right'><div class='timeline-text timeline-text-title'>First Documented Case</div><div class='timeline-text'>"Louis Vive", also known as the "man with three faces", was the first documented case of dissociative identity disorder, also known as multiple personalities.</div></div></div><div class='timeline-item'><div class='timeline-left'><div class='timeline-date-text'>1957</div></div><div class='timeline-center'></div><div class='timeline-right'><div class='timeline-text timeline-text-title'>The Three Faces of Eve</div><div class='timeline-text'>The book and subsequent film, The Three Faces of Eve, based on a factual case of dissociative identity disorder, helped popularise the condition.</div></div></div><div class='timeline-item'><div class='timeline-left'><div class='timeline-date-text'>1980</div></div><div class='timeline-center'></div><div class='timeline-right'><div class='timeline-text timeline-text-title'>Inclusion in DSM-III</div><div class='timeline-text'>Multiple personality disorder gets officially recognized and included in the American Psychiatric Association's Diagnostic and Statistical Manual of Mental Disorders (DSM-III).</div></div></div><div class='timeline-item'><div class='timeline-left'><div class='timeline-date-text'>2002</div></div><div class='timeline-center'></div><div class='timeline-right'><div class='timeline-text timeline-text-title'>Initiation in Australia</div><div class='timeline-text'>Multiple Personality Day was initiated in Australia to increase awareness and understanding of the condition.</div></div></div><div class='timeline-item'><div class='timeline-left'><div class='timeline-date-text'>2016</div></div><div class='timeline-center'></div><div class='timeline-right'><div class='timeline-text timeline-text-title'>Spotlight from Media</div><div class='timeline-text'>The release of the film "Split", although controversial, sparked public conversations about dissociative identity disorder and its portrayal in media.</div></div></div>

How to Celebrate Multiple Personality Day

<div id='' class='facts-item'><div id='' class='facts-header'><h3 id='' class='facts-number'>1</h3></div><div id='' class='facts-text-wrapper'><h3 id='' class='facts-title'>Host a costume party</h3><p id='' class='facts-text'>Have your friends come over and dress up as a different personality. Not only will it be fun, but it can also help you learn more about yourself.</p></div></div><div id='' class='facts-item'><div id='' class='facts-header'><h3 id='' class='facts-number'>2</h3></div><div id='' class='facts-text-wrapper'><h3 id='' class='facts-title'>Create a scrapbook</h3><p id='' class='facts-text'>Gather pictures of yourself in various roles or outfits and make a scrapbook of your different personalities. Have fun with the layout and make it unique.</p></div></div><div id='' class='facts-item'><div id='' class='facts-header'><h3 id='' class='facts-number'>3</h3></div><div id='' class='facts-text-wrapper'><h3 id='' class='facts-title'>Write a short story</h3><p id='' class='facts-text'>Write a story about yourself and all of your different personas. Let your imagination run wild and explore the possibilities of who you could be.</p></div></div><div id='' class='facts-item'><div id='' class='facts-header'><h3 id='' class='facts-number'>4</h3></div><div id='' class='facts-text-wrapper'><h3 id='' class='facts-title'>Play a game</h3><p id='' class='facts-text'>Play a game with friends where you each take on another personality and have to act out that character for the duration of the game.</p></div></div><div id='' class='facts-item'><div id='' class='facts-header'><h3 id='' class='facts-number'>5</h3></div><div id='' class='facts-text-wrapper'><h3 id='' class='facts-title'>Make a video</h3><p id='' class='facts-text'>Put together a video of yourself in various costumes to show off your different personalities. Share it with family and friends to show them how creative you can be.</p></div></div>

Why Multiple Personality Day is Important

<div id='' class='whywelove-item'><div id='' class='whywelove-letter-cont'><div class='whywelove-letter'>A</div></div><div id='why-we-love-main-cont'><h3 id='' class='whywelove-title'>It raises awareness about mental health</h3><p id='' class='whywelove-text'>Multiple Personality Day brings attention to the often misunderstood condition of Dissociative Identity Disorder (DID), which is characterized by a person exhibiting multiple distinct personalities. By talking openly and honestly about DID, it helps to reduce the stigma surrounding mental health conditions and encourages understanding and acceptance of those living with them.</p></div></div><div id='' class='whywelove-item'><div id='' class='whywelove-letter-cont'><div class='whywelove-letter'>B</div></div><div id='why-we-love-main-cont'><h3 id='' class='whywelove-title'>It promotes empathy</h3><p id='' class='whywelove-text'>Multiple Personality Day is a chance to put yourself in someone else's shoes and understand their experience more deeply. It provides an insight into what life might be like for someone living with DID or dissociative disorders, creating greater compassion and understanding.</p></div></div><div id='' class='whywelove-item'><div id='' class='whywelove-letter-cont'><div class='whywelove-letter'>C</div></div><div id='why-we-love-main-cont'><h3 id='' class='whywelove-title'>It shows support</h3><p id='' class='whywelove-text'>By celebrating Multiple Personality Day, we are sending out a message of support and solidarity to those living with DID or other dissociative disorders. This international day of recognition can be an invaluable source of comfort and encouragement for those struggling with their mental wellbeing.</p></div></div>

5 Unexpected Insights into Multiple Personality Day

<div class='facts-item'><div class='facts-number-wrapper'><p class='facts-number'>1</p></div><div class='facts-core-content'><h3 class='facts-title'>Dissociative Identity Disorder is More Common Than Most People Realize</h3><p class='facts-content'>DID affects an estimated 1.5% of the general population, making it just as common as bipolar disorder and schizophrenia.</p></div></div><div class='facts-item'><div class='facts-number-wrapper'><p class='facts-number'>2</p></div><div class='facts-core-content'><h3 class='facts-title'>Each Personality in DID Can Have Different Allergies</h3><p class='facts-content'>In individuals with DID, it's been observed that different personalities can exhibit different allergic reactions, underscoring the mind-body connection.</p></div></div><div class='facts-item'><div class='facts-number-wrapper'><p class='facts-number'>3</p></div><div class='facts-core-content'><h3 class='facts-title'>DID is Typically a Reaction to Trauma</h3><p class='facts-content'>DID often develops as a response to severe childhood trauma, especially prolonged physical, sexual, or emotional abuse.</p></div></div><div class='facts-item'><div class='facts-number-wrapper'><p class='facts-number'>4</p></div><div class='facts-core-content'><h3 class='facts-title'>Individuals with DID Exhibit High Levels of Hypnotic Ability</h3><p class='facts-content'>Many people with DID have a heightened susceptibility to hypnosis, which can sometimes be used for therapeutic purposes in treatment.</p></div></div><div class='facts-item'><div class='facts-number-wrapper'><p class='facts-number'>5</p></div><div class='facts-core-content'><h3 class='facts-title'>Each Alter in DID is Unique and Distinct</h3><p class='facts-content'>Each alter, or personality state, in a person with DID can have its own name, personal history, mannerisms, skills, and even physiological responses.</p></div></div>

Multiple Personality Day FAQs

When is Multiple Personality Day?

Multiple Personality Day is celebrated on March 5 every year. In 2024 Multiple Personality Day will occur on a Tuesday.

Multiple Personality Day Dates

Year
Date
Day

2023

Mar 5

Sunday

2024

Mar 5

Tuesday

2025

Mar 5

Wednesday

2026

Mar 5

Thursday

2027

Mar 5

Friday

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