Introduction
June 1 marks the beginning of National PTSD Awareness Month, a time dedicated to raising awareness and understanding about post-traumatic stress disorder. This mental health condition affects millions of people around the world and is triggered by experiencing or witnessing a traumatic event. While it may sound like a serious topic, there are many positive ways to spread awareness and support those who are living with PTSD. From education and advocacy efforts to self-care activities and community events, this month is all about promoting healing, understanding, and resilience. So let's come together and make a difference for those affected by PTSD!



