80 saved#2,670 of 6,224

Good Grief Day

On Good Grief Day, take a moment to honor and remember those who have passed on with acts of kindness and reflection.

Thursday

November 2026

Last updated February 7, 2026 · by the Holiday Calendar Team

Have an update or spot an error?

YEARLY DATENovember 26

OBSERVED INUnited States

CATEGORYAwareness

SUBCATEGORYMental Health

INTRO

Introduction

PHOTO

On November 26, let's take a moment to recognize and honor the strength and resilience of those who have experienced loss on Good Grief Day! This day was created by the organization "The Children of the World Project" in 2008 to acknowledge the emotional journey that individuals go through after losing a loved one. It's a time to come together and support each other, as well as reflect on the positive memories we hold dear. So let's spread some love and kindness, and show that even in times of grief, there is still so much good in this world.

TIMELINE

Good Grief Day Timeline

Origins of 'Good Grief'

The phrase 'good grief' popularized by the character Charlie Brown in the 1950's "Peanuts" comic series, is now commonly used as an exclamation of surprise, dismay, or exasperation.

Establishment of Good Grief Day

In 2008, "The Children of the World Project" created Good Grief Day. This day aims to recognize individuals' emotional journeys after experiencing loss.

Expansion of Grief Support

An increase in online resources and support groups became available for grieving individuals, validating the importance of acknowledging grief.

Grief Becomes Recognized in Mental Health

Recognition of 'Complicated Grief' in the Diagnostic and Statistical Manual of Mental Disorders (5th edition) validated grief as a significant mental health issue.

Global Grief Amid Pandemic

Global grief became evident during the COVID-19 pandemic, highlighting the need for community support and kindness, central themes in Good Grief Day.

GET INVOLVED

How to Celebrate Good Grief Day

Host a grief support group

On Good Grief Day, create a safe space for people to come together and share their experiences with grief. This can be a healing and cathartic way to celebrate the day.

WRITE

Write a letter to a loved one

Take some time on Good Grief Day to write a heartfelt letter to someone who has passed away. This can be a meaningful way to honor their memory and process your grief.

CREATE

Create a memory box

Gather items and mementos that remind you of your loved one and create a memory box. This can be a beautiful way to remember and honor them on Good Grief Day.

WATCH

Watch a movie about grief

There are many powerful and moving movies that explore the theme of grief. On Good Grief Day, gather some friends and watch one together. This can spark meaningful conversations and reflections.

VOLUNTEER

Volunteer at a hospice or grief center

Spend Good Grief Day giving back to those who are currently going through the grieving process. Volunteer at a hospice or grief center and offer support and comfort to others in need.

WHY THIS DAY MATTERS

Why We Love Good Grief Day

It brings communities together

The spirit of Good Grief Day is about coming together in unity and support. Whether it's with friends, family, or your community, this day can bring people closer as they share their feelings and memories.

It's a day to honor and remember loved ones

Good Grief Day is the perfect opportunity to take some time to reflect on the memories of loved ones who have passed away. It's a chance to celebrate their lives and all the joy they brought to us while they were here.

It helps with healing and processing grief

Grieving can be a difficult process, but dedicating a day specifically for it can provide comfort and support. Good Grief Day encourages people to share their stories and connect with others who may be going through a similar experience.

Related holidays

SUN

Aug 2026

Awareness

National Grief Awareness Day

Honor and remember your loved ones on National Grief Awareness Day - take time to reflect, share stories, and cherish memories.

Day of Mourning

Day of Mourning - A solemn remembrance of those we've lost. A time for reflection, peace, and mutual support in our shared grief.

Worldwide Bereaved Siblings Month

Honor and remember your beloved siblings during Worldwide Bereaved Siblings Month, a time to cherish their memory and support others in grief.

Worldwide Bereaved Spouses Awareness Month

Join us in honoring and supporting those who have lost their beloved spouses during Worldwide Bereaved Spouses Awareness Month. Let's spread love and comfort together.

0Read

FOR MARKETERS & CREATORS

Turn every day into a moment your audience actually shows up for.

8.4M

Monthly readers

5K+

Holidays tracked

Holiday Calendar for Brands Developer API