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National Sober Day

Take the pledge to celebrate National Sober Day this year and join a movement of people committed to making healthier choices for their lives!
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When it is?
September 14
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Category
Health
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Country
United States
Creator
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Founded

Introduction

Celebrate National Sober Day on September 14 with friends and family! This day has been around since the late 1980s as a way to promote sobriety and celebrate those who have made the decision to lead sober lives. It's also an opportunity for those struggling with addiction to gain encouragement, strength, and hope from others in recovery. Let's all join together in raising awareness about sobriety by celebrating this special day!

History of National Sober Day

National Sober Day Timeline

<div class='timeline-item'><div class='timeline-left'><div class='timeline-date-text'>1935</div></div><div class='timeline-center'></div><div class='timeline-right'><div class='timeline-text timeline-text-title'>Alcoholics Anonymous Founded</div><div class='timeline-text'>Alcoholics Anonymous (AA), a mutual aid fellowship dedicated to helping individuals suffering from alcohol addiction, was founded by Bill Wilson and Dr. Robert Smith.</div></div></div><div class='timeline-item'><div class='timeline-left'><div class='timeline-date-text'>1971</div></div><div class='timeline-center'></div><div class='timeline-right'><div class='timeline-text timeline-text-title'>First Rehab Center Opened</div><div class='timeline-text'>The Hazelden Foundation, one of the earliest comprehensive treatment centers, was established in the US, providing a new hope for people struggling with addiction.</div></div></div><div class='timeline-item'><div class='timeline-left'><div class='timeline-date-text'>1980</div></div><div class='timeline-center'></div><div class='timeline-right'><div class='timeline-text timeline-text-title'>"Sober" Enters the Lexicon</div><div class='timeline-text'>The term "sober" gained popularity in the 1980s, representing a lifestyle free from the influence of drugs and alcohol.</div></div></div><div class='timeline-item'><div class='timeline-left'><div class='timeline-date-text'>1987</div></div><div class='timeline-center'></div><div class='timeline-right'><div class='timeline-text timeline-text-title'>National Recovery Month</div><div class='timeline-text'>The Substance Abuse and Mental Health Services Administration (SAMHSA) began promoting September as National Recovery Month.</div></div></div><div class='timeline-item'><div class='timeline-left'><div class='timeline-date-text'>2016</div></div><div class='timeline-center'></div><div class='timeline-right'><div class='timeline-text timeline-text-title'>National Sober Day Inception</div><div class='timeline-text'>The first National Sober Day was recognized, founded by the organization Sober Movement, highlighting the importance of being sober and providing support for those in recovery.</div></div></div>

How to Celebrate National Sober Day

<div id='' class='facts-item'><div id='' class='facts-header'><h3 id='' class='facts-number'>1</h3></div><div id='' class='facts-text-wrapper'><h3 id='' class='facts-title'>Go for a walk</h3><p id='' class='facts-text'>Take a stroll around your neighborhood or visit a local park. Enjoy the outdoors and the beauty of nature without impairing your senses.</p></div></div><div id='' class='facts-item'><div id='' class='facts-header'><h3 id='' class='facts-number'>2</h3></div><div id='' class='facts-text-wrapper'><h3 id='' class='facts-title'>Host a sober movie night</h3><p id='' class='facts-text'>Gather your friends and family for an evening of movies, popcorn, and other snacks - sans alcohol. You can even make it a themed night, like a ‘90s movie marathon or a horror night.</p></div></div><div id='' class='facts-item'><div id='' class='facts-header'><h3 id='' class='facts-number'>3</h3></div><div id='' class='facts-text-wrapper'><h3 id='' class='facts-title'>Plan an outdoor BBQ</h3><p id='' class='facts-text'>Invite your friends over for an alcohol-free barbecue. Enjoy cooking up burgers, hot dogs, and veggie kabobs in the fresh air.</p></div></div><div id='' class='facts-item'><div id='' class='facts-header'><h3 id='' class='facts-number'>4</h3></div><div id='' class='facts-text-wrapper'><h3 id='' class='facts-title'>Go to the beach</h3><p id='' class='facts-text'>Pack up your beach bag with snacks and a good book, and head to the nearest beach or lake. Spend the day swimming, playing games, or just soaking up the sun.</p></div></div><div id='' class='facts-item'><div id='' class='facts-header'><h3 id='' class='facts-number'>5</h3></div><div id='' class='facts-text-wrapper'><h3 id='' class='facts-title'>Play board games</h3><p id='' class='facts-text'>Gather your family around the table for a game night. Whether you choose classic games like Monopoly or more modern ones like What Do You Meme?, you’re sure to have plenty of laughter (and possibly some friendly competition).</p></div></div>

Why We Love National Sober Day

<div id='' class='whywelove-item'><div id='' class='whywelove-letter-cont'><div class='whywelove-letter'>A</div></div><div id='why-we-love-main-cont'><h3 id='' class='whywelove-title'>It promotes sober awareness</h3><p id='' class='whywelove-text'>National Sober Day provides a platform to shine a light on the importance of sober living. It helps bring attention to the struggles of addiction and encourages people to make healthy decisions when it comes to drinking. By celebrating National Sober Day, we can spread the message that being sober is something worth celebrating!</p></div></div><div id='' class='whywelove-item'><div id='' class='whywelove-letter-cont'><div class='whywelove-letter'>B</div></div><div id='why-we-love-main-cont'><h3 id='' class='whywelove-title'>It celebrates sobriety as strength</h3><p id='' class='whywelove-text'>National Sober Day highlights that sobriety is not something to be ashamed of but rather something to be proud of. It recognizes those who are taking control of their lives and promoting health in a positive manner. Celebrating National Sober Day is an opportunity to share stories, support each other, and inspire others to overcome adversity while remaining true to themselves.</p></div></div><div id='' class='whywelove-item'><div id='' class='whywelove-letter-cont'><div class='whywelove-letter'>C</div></div><div id='why-we-love-main-cont'><h3 id='' class='whywelove-title'>It strengthens relationships</h3><p id='' class='whywelove-text'>By promoting more time spent without alcohol, National Sober Day fosters stronger relationships with friends and family. Parties and gatherings are no longer just about getting drunk - they're a chance to get to know each other better and create meaningful conversations. On this day, we can come together as a community and give thanks for all the positive elements in our lives!</p></div></div>

5 Eye-Opening Facts about National Sober Day

National Sober Day FAQs

When is National Sober Day?

National Sober Day is celebrated on September 14 every year. In 2024 National Sober Day will occur on a Saturday.

National Sober Day Dates

Year
Date
Day

2023

Sep 14

Thursday

2024

Sep 14

Saturday

2025

Sep 14

Sunday

2026

Sep 14

Monday

2027

Sep 14

Tuesday

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