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July 1 marks the start of National Minority Mental Health Awareness Month, a special time dedicated to raising awareness about mental health issues that disproportionately affect minority populations. This month was established in 2008 by Congress to recognize and address the unique challenges faced by individuals from minority backgrounds when it comes to accessing mental health care and resources. During this month, we can come together to break down stigmas surrounding mental health, spread knowledge about available resources, and promote emotional well-being for all!
<div class='timeline-item'><div class='timeline-left'><div class='timeline-date-text'>1946</div></div><div class='timeline-center'></div><div class='timeline-right'><div class='timeline-text timeline-text-title'>Establishment of WHO</div><div class='timeline-text'>The World Health Organization (WHO) was established. WHO later played a significant role in raising global awareness about mental health issues.</div></div></div><div class='timeline-item'><div class='timeline-left'><div class='timeline-date-text'>1954</div></div><div class='timeline-center'></div><div class='timeline-right'><div class='timeline-text timeline-text-title'>First Mental Health Act</div><div class='timeline-text'>The United States first implemented the Mental Health Study Act leading to the creation of the National Institute of Mental Health.</div></div></div><div class='timeline-item'><div class='timeline-left'><div class='timeline-date-text'>1990</div></div><div class='timeline-center'></div><div class='timeline-right'><div class='timeline-text timeline-text-title'>Mental Health Parity Act</div><div class='timeline-text'>The U.S Congress passed the Mental Health Parity Act mandating insurers to provide equal benefits for mental and physical health treatments.</div></div></div><div class='timeline-item'><div class='timeline-left'><div class='timeline-date-text'>2001</div></div><div class='timeline-center'></div><div class='timeline-right'><div class='timeline-text timeline-text-title'>Surgeon General's Report</div><div class='timeline-text'>The U.S Surgeon General's Report on Mental Health: Culture, Race, and Ethnicity provided vital data on disparities in minority mental health care.</div></div></div><div class='timeline-item'><div class='timeline-left'><div class='timeline-date-text'>2008</div></div><div class='timeline-center'></div><div class='timeline-right'><div class='timeline-text timeline-text-title'>Establishment of the Awareness Month</div><div class='timeline-text'>U.S Congress designated July as National Minority Mental Health Awareness Month, shedding light on mental health issues among minority communities.</div></div></div>
<div id='' class='facts-item'><div id='' class='facts-header'><h3 id='' class='facts-number'>1</h3></div><div id='' class='facts-text-wrapper'><h3 id='' class='facts-title'>Learn about mental health</h3><p id='' class='facts-text'>Take some time to learn about mental health and the challenges that minority populations face. Read articles and books, watch documentaries, and listen to podcasts about mental health. Get informed and stay educated.</p></div></div><div id='' class='facts-item'><div id='' class='facts-header'><h3 id='' class='facts-number'>2</h3></div><div id='' class='facts-text-wrapper'><h3 id='' class='facts-title'>Attend a mental health event</h3><p id='' class='facts-text'>Look for events in your local area that focus on mental health and minority populations. These might include workshops, seminars, panel discussions, art shows, or conferences.</p></div></div><div id='' class='facts-item'><div id='' class='facts-header'><h3 id='' class='facts-number'>3</h3></div><div id='' class='facts-text-wrapper'><h3 id='' class='facts-title'>Reach out to a friend</h3><p id='' class='facts-text'>Take the opportunity to reach out to a friend or family member who may be struggling with their mental health. Let them know that you are there to listen and that you care.</p></div></div><div id='' class='facts-item'><div id='' class='facts-header'><h3 id='' class='facts-number'>4</h3></div><div id='' class='facts-text-wrapper'><h3 id='' class='facts-title'>Volunteer at an organization</h3><p id='' class='facts-text'>Look for organizations in your area that are dedicated to helping those with mental health issues. Volunteering can be a great way to help out and make a difference.</p></div></div><div id='' class='facts-item'><div id='' class='facts-header'><h3 id='' class='facts-number'>5</h3></div><div id='' class='facts-text-wrapper'><h3 id='' class='facts-title'>Support minority owned businesses</h3><p id='' class='facts-text'>Show your support for minority owned businesses in your area. This is a great way to show solidarity with those in the community who may be struggling with their mental health.</p></div></div>
<div id='' class='whywelove-item'><div id='' class='whywelove-letter-cont'><div class='whywelove-letter'>A</div></div><div id='why-we-love-main-cont'><h3 id='' class='whywelove-title'>It raises awareness</h3><p id='' class='whywelove-text'>National Minority Mental Health Awareness Month shines a spotlight on the unique challenges facing minority populations when it comes to mental health. It helps to create an open and honest dialogue about these issues and educates people about the importance of seeking help for mental health concerns.</p></div></div><div id='' class='whywelove-item'><div id='' class='whywelove-letter-cont'><div class='whywelove-letter'>B</div></div><div id='why-we-love-main-cont'><h3 id='' class='whywelove-title'>It reduces stigma</h3><p id='' class='whywelove-text'>Many members of minority communities face an additional level of stigma when it comes to seeking help for mental health concerns, due to cultural attitudes or lack of representation in the mental health field. National Minority Mental Health Awareness Month works to remove these barriers and encourage people to get the help they need without shame or fear of judgement.</p></div></div><div id='' class='whywelove-item'><div id='' class='whywelove-letter-cont'><div class='whywelove-letter'>C</div></div><div id='why-we-love-main-cont'><h3 id='' class='whywelove-title'>It promotes access to care</h3><p id='' class='whywelove-text'>For too long, certain minority communities have been underserved when it comes to mental health resources and treatment. National Minority Mental Health Awareness Month advocates for greater access to quality mental healthcare for all, regardless of race, ethnicity, gender or income level.</p></div></div>
National Minority Mental Health Awareness Month is celebrated on July 1st every year. In 2024, it will fall on a Monday.
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