WHO Definition of Health
The World Health Organization defines health not merely as the absence of disease but complete physical, mental, and social well-being.
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Let's all join together to celebrate International Quality of Life Month on January 1! This month long event was first created in 1994 with the purpose of promoting and encouraging people around the world to take steps towards improving their quality of life. During this month, people are encouraged to focus on what is important to them and make positive changes like getting more exercise, eating healthier, and finding ways to reduce stress. Let's come together this month and work towards creating a better future for ourselves and our families.
