National Train Your Brain Day

National Train Your Brain Day
On National Train Your Brain Day, challenge yourself to learn something new and give your brain a workout - you'll be amazed at the results!
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When it is?
October 13
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United States

Mark your calendars for October 13th to celebrate National Train Your Brain Day! This special day was created to raise awareness about the importance of giving your brain a good workout. It's an opportunity to focus on keeping your mind sharp, learning new things and challenging yourself. Whether you're a student studying for exams or an adult looking to stay mentally agile, this is the perfect time to start training your brain. Get ready to stretch those mental muscles and have some fun!

History of National Train Your Brain Day

National Train Your Brain Day Timeline

January 2012
Co-founder Dan finishes the economics degree he promised his mum he’d complete, only to never use it and start his own clothing business (love you mum).
Co-founder Dan finishes the economics degree he promised his mum he’d complete, only to never use it and start his own clothing business (love you mum).

How to Celebrate National Train Your Brain Day

<div id="" class="celebrate-item"><h3 id="" class="celebrate-title"><span class="celebrate-number">1. </span>Read a book</h3><p id="" class="celebrate-text">Grab a book and get lost in another world. Whether it's a classic or the newest bestseller, you'll be able to exercise your brain with some good old fashioned reading.</p></div><div id="" class="celebrate-item"><h3 id="" class="celebrate-title"><span class="celebrate-number">2. </span>Play a game</h3><p id="" class="celebrate-text">Break out the game night favorites like Scrabble and Monopoly to challenge yourself and your family. There are also lots of apps for your phone to give your brain a good workout.</p></div><div id="" class="celebrate-item"><h3 id="" class="celebrate-title"><span class="celebrate-number">3. </span>Visit a museum</h3><p id="" class="celebrate-text">Take a trip to your local museum and learn something new. Museums have exhibits that will engage your brain in different ways and get you thinking.</p></div><div id="" class="celebrate-item"><h3 id="" class="celebrate-title"><span class="celebrate-number">4. </span>Do a puzzle</h3><p id="" class="celebrate-text">Grab a jigsaw puzzle or crossword and start putting the pieces together. Puzzles are great for exercising your brain as you search for the right answers.</p></div><div id="" class="celebrate-item"><h3 id="" class="celebrate-title"><span class="celebrate-number">5. </span>Take a course</h3><p id="" class="celebrate-text">Sign up for an online course on something you've always wanted to learn more about. You'll be able to challenge yourself and learn something new at the same time.</p></div>

Why National Train Your Brain Day is Important

<div id='' class='matter-item'><h3 id='' class='matter-title'><span class='matter-letter'>A.</span>Train Your Brain Day encourages mental exercise</h3><p id='' class='matters-text'>One of the most important ways to maintain good mental health is by exercising your brain regularly. Challenging yourself with puzzles, crosswords, trivia and other activities helps keep your mind sharp and allows you to learn new things every day. On National Train Your Brain Day, you are encouraged to engage in exercises and activities that promote cognitive growth - something we could all use right now! </p></div><div id='' class='matter-item'><h3 id='' class='matter-title'><span class='matter-letter'>B.</span>It promotes connection & collaboration</h3><p id='' class='matters-text'>What’s better than working on puzzles alone? Working on them together! Gather your friends and family for a game night on National Train Your Brain Day and work together on word games, board games and other activities that require collaboration and communication. Not only will it help flex your memory muscles but it’s also a great excuse to spend time with the people you love!</p></div><div id='' class='matter-item'><h3 id='' class='matter-title'><span class='matter-letter'>C.</span>It reduces stress & anxiety</h3><p id='' class='matters-text'>On top of the physical benefits such as improved cognitive function, there is a lot of research to suggest that engaging in mentally stimulating activities can have a calming effect on the mind. So make sure to take a break from your stressful day and enjoy some brain training – it might just be the key to reducing your stress levels!</p></div>



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National Train Your Brain Day FAQs

When is National Train Your Brain Day?

National Train Your Brain Day is celebrated on October 13th every year. In 2023 National Train Your Brain Day will occur on a Friday.

National Train Your Brain Day Dates



Oct 13



Oct 13



Oct 13



Oct 13



Oct 13


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