.svg)
Get ready to show some love to your heart during Women's Heart Week, which occurs every year in the last week of September! This week is all about raising awareness for heart disease and empowering women to take charge of their heart health. Did you know that heart disease is the leading cause of death among women in the United States? That's why it's so important to spread knowledge and encourage healthy habits. So let's get excited about celebrating our hearts this Women's Heart Week – because a healthy heart means a happy life!
<div class='timeline-item'><div class='timeline-left'><div class='timeline-date-text'>1948</div></div><div class='timeline-center'></div><div class='timeline-right'><div class='timeline-text timeline-text-title'>Founding of AHA</div><div class='timeline-text'>The American Heart Association (AHA) was founded with aims of fighting heart disease and stroke, including the promotion of women's heart health.</div></div></div><div class='timeline-item'><div class='timeline-left'><div class='timeline-date-text'>1984</div></div><div class='timeline-center'></div><div class='timeline-right'><div class='timeline-text timeline-text-title'>Significance of Women's Heart Disease Awareness</div><div class='timeline-text'>National Institutes of Health (NIH) started to recognize cardiovascular disease as the number one killer of women, marking an increased focus on women's heart health research and awareness.</div></div></div><div class='timeline-item'><div class='timeline-left'><div class='timeline-date-text'>1999</div></div><div class='timeline-center'></div><div class='timeline-right'><div class='timeline-text timeline-text-title'>Start of National Wear Red Day</div><div class='timeline-text'>The AHA introduced the National Wear Red Day encouraging people to wear red to promote awareness about heart disease in women, which later on became an integral part of Women’s Heart Week.</div></div></div><div class='timeline-item'><div class='timeline-left'><div class='timeline-date-text'>2002</div></div><div class='timeline-center'></div><div class='timeline-right'><div class='timeline-text timeline-text-title'>Emphasis on Women and Heart Disease</div><div class='timeline-text'>The groundbreaking Heart Truth campaign launched by NIH's National Heart, Lung, and Blood Institute (NHLBI) to raise awareness of heart disease among women.</div></div></div><div class='timeline-item'><div class='timeline-left'><div class='timeline-date-text'>2003</div></div><div class='timeline-center'></div><div class='timeline-right'><div class='timeline-text timeline-text-title'>Women's Heart Week Proclamation</div><div class='timeline-text'>Women's Heart Week was officially proclaimed, to be celebrated in the first week of February, solidifying national recognition of the importance of women's heart health.</div></div></div>
<div id='' class='facts-item'><div id='' class='facts-header'><h3 id='' class='facts-number'>1</h3></div><div id='' class='facts-text-wrapper'><h3 id='' class='facts-title'>Host a heart-healthy dinner party</h3><p id='' class='facts-text'>Gather your friends and family for a heart-healthy dinner party. Prepare dishes that are low in sodium and saturated fats, and share information about the importance of heart health.</p></div></div><div id='' class='facts-item'><div id='' class='facts-header'><h3 id='' class='facts-number'>2</h3></div><div id='' class='facts-text-wrapper'><h3 id='' class='facts-title'>Organize a charity walk or run</h3><p id='' class='facts-text'>Get active and raise awareness for women’s heart health by organizing a charity walk or run. Donate the proceeds to a local organization that supports heart health initiatives.</p></div></div><div id='' class='facts-item'><div id='' class='facts-header'><h3 id='' class='facts-number'>3</h3></div><div id='' class='facts-text-wrapper'><h3 id='' class='facts-title'>Attend a heart health seminar</h3><p id='' class='facts-text'>Look for events in your community that focus on women’s heart health. Attend a seminar or workshop to learn more about how to take care of your heart and prevent heart disease.</p></div></div><div id='' class='facts-item'><div id='' class='facts-header'><h3 id='' class='facts-number'>4</h3></div><div id='' class='facts-text-wrapper'><h3 id='' class='facts-title'>Spread awareness on social media</h3><p id='' class='facts-text'>Use the power of social media to spread awareness about Women’s Heart Week. Share informative articles and statistics, and encourage your followers to take care of their heart health.</p></div></div><div id='' class='facts-item'><div id='' class='facts-header'><h3 id='' class='facts-number'>5</h3></div><div id='' class='facts-text-wrapper'><h3 id='' class='facts-title'>Host a heart-healthy bake sale</h3><p id='' class='facts-text'>Gather your friends and family to bake and sell heart-healthy treats, such as low-sugar cookies or fruit smoothies. Donate the proceeds to a charity that supports women’s heart health.</p></div></div>
<div id='' class='whywelove-item'><div id='' class='whywelove-letter-cont'><div class='whywelove-letter'>A</div></div><div id='why-we-love-main-cont'><h3 id='' class='whywelove-title'>Raises awareness for heart disease in women</h3><p id='' class='whywelove-text'>Women's Heart Week is an important reminder that heart disease is the leading cause of death in women. By highlighting this fact and providing information on prevention and early detection, this week helps to spread awareness and potentially save lives.</p></div></div><div id='' class='whywelove-item'><div id='' class='whywelove-letter-cont'><div class='whywelove-letter'>B</div></div><div id='why-we-love-main-cont'><h3 id='' class='whywelove-title'>Encourages women to prioritize their heart health</h3><p id='' class='whywelove-text'>Through educational events and activities, Women's Heart Week reminds women to prioritize their heart health. This includes making healthy lifestyle choices, scheduling regular check-ups, and being aware of any symptoms or risk factors for heart disease.</p></div></div><div id='' class='whywelove-item'><div id='' class='whywelove-letter-cont'><div class='whywelove-letter'>C</div></div><div id='why-we-love-main-cont'><h3 id='' class='whywelove-title'>Promotes unity and support among women</h3><p id='' class='whywelove-text'>Women's Heart Week also serves as a time for women to come together and show support for each other's heart health. By sharing personal stories, participating in events, and spreading awareness, women can build a sense of community and remind each other to prioritize their heart health.</p></div></div>
<div class='facts-item'><div class='facts-header'><h3 class='facts-number'>1</h3></div><div class='facts-text-wrapper'><h3 class='facts-title'>Heart disease is the leading cause of death for women in the United States</h3><p class='facts-text'>According to the Centers for Disease Control and Prevention (CDC), heart disease is the cause of 1 in every 4 female deaths, making it the most common cause of death among women in the US.</p></div></div><div class='facts-item'><div class='facts-header'><h3 class='facts-number'>2</h3></div><div class='facts-text-wrapper'><h3 class='facts-title'>Symptoms of heart disease can be different for women</h3><p class='facts-text'>While chest pain is the most common symptom of heart disease, women are more likely to experience other symptoms such as shortness of breath, nausea, vomiting, and back or jaw pain.</p></div></div><div class='facts-item'><div class='facts-header'><h3 class='facts-number'>3</h3></div><div class='facts-text-wrapper'><h3 class='facts-title'>Healthy lifestyle choices can help prevent heart disease</h3><p class='facts-text'>Preventive measures such as maintaining a healthy diet, exercising regularly, not smoking, and controlling blood pressure and cholesterol can significantly reduce the risk of heart disease.</p></div></div><div class='facts-item'><div class='facts-header'><h3 class='facts-number'>4</h3></div><div class='facts-text-wrapper'><h3 class='facts-title'>Menopause increases the risk of heart disease in women</h3><p class='facts-text'>The level of estrogen in a woman's body drops during menopause, which is a risk factor for developing cardiovascular disease in the smaller blood vessels.</p></div></div><div class='facts-item'><div class='facts-header'><h3 class='facts-number'>5</h3></div><div class='facts-text-wrapper'><h3 class='facts-title'>Diabetes raises the risk of heart disease more in women</h3><p class='facts-text'>Women with diabetes are at a greater risk of heart disease than men with diabetes. They are also more likely to have other conditions that increase the risk of heart disease such as high blood pressure and high cholesterol.</p></div></div>
Women's Heart Week is celebrated on February 1 every year. In 2024 Women's Heart Week will occur on a Thursday.
2023
Feb 1
Wednesday
2024
Feb 1
Thursday
2025
Feb 1
Saturday
2026
Feb 1
Sunday
2027
Feb 1
Monday
.svg){kind=small}
.svg){kind=small}
