February 1-7

Women’s Heart Week

Join us in raising awareness and supporting women's heart health during Women's Heart Week - because a healthy heart is a happy heart!

Yearly Date

February 1

Observed in

United States

Introduction

Get ready to show some love to your heart during Women's Heart Week, which occurs every year in the last week of September! This week is all about raising awareness for heart disease and empowering women to take charge of their heart health. Did you know that heart disease is the leading cause of death among women in the United States? That's why it's so important to spread knowledge and encourage healthy habits. So let's get excited about celebrating our hearts this Women's Heart Week – because a healthy heart means a happy life!

Women’s Heart Week Timeline

1948

Founding of AHA

The American Heart Association (AHA) was founded with aims of fighting heart disease and stroke, including the promotion of women's heart health.

1984

Significance of Women's Heart Disease Awareness

National Institutes of Health (NIH) started to recognize cardiovascular disease as the number one killer of women, marking an increased focus on women's heart health research and awareness.

1999

Start of National Wear Red Day

The AHA introduced the National Wear Red Day encouraging people to wear red to promote awareness about heart disease in women, which later on became an integral part of Women’s Heart Week.

2002

Emphasis on Women and Heart Disease

The groundbreaking Heart Truth campaign launched by NIH's National Heart, Lung, and Blood Institute (NHLBI) to raise awareness of heart disease among women.

2003

Women's Heart Week Proclamation

Women's Heart Week was officially proclaimed, to be celebrated in the first week of February, solidifying national recognition of the importance of women's heart health.

How to Celebrate Women’s Heart Week

1 Host a heart-healthy dinner party

Gather your friends and family for a heart-healthy dinner party. Prepare dishes that are low in sodium and saturated fats, and share information about the importance of heart health.

2 Organize a charity walk or run

Get active and raise awareness for women’s heart health by organizing a charity walk or run. Donate the proceeds to a local organization that supports heart health initiatives.

3 Attend a heart health seminar

Look for events in your community that focus on women’s heart health. Attend a seminar or workshop to learn more about how to take care of your heart and prevent heart disease.

4 Spread awareness on social media

Use the power of social media to spread awareness about Women’s Heart Week. Share informative articles and statistics, and encourage your followers to take care of their heart health.

5 Host a heart-healthy bake sale

Gather your friends and family to bake and sell heart-healthy treats, such as low-sugar cookies or fruit smoothies. Donate the proceeds to a charity that supports women’s heart health.

Why Women’s Heart Week is Important

Raises awareness for heart disease in women

Women's Heart Week is an important reminder that heart disease is the leading cause of death in women. By highlighting this fact and providing information on prevention and early detection, this week helps to spread awareness and potentially save lives.

Encourages women to prioritize their heart health

Through educational events and activities, Women's Heart Week reminds women to prioritize their heart health. This includes making healthy lifestyle choices, scheduling regular check-ups, and being aware of any symptoms or risk factors for heart disease.

Promotes unity and support among women

Women's Heart Week also serves as a time for women to come together and show support for each other's heart health. By sharing personal stories, participating in events, and spreading awareness, women can build a sense of community and remind each other to prioritize their heart health.