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National Goat Yoga Month

Unleash the power of fun, fitness, and a furry friend with Goat Yoga - an un-‘baa’-lievable combo of stretches and smiles!

Monday
1–28
February 2027
Last updated February 7, 2026 · by the Holiday Calendar Team
Have an update or spot an error?
YEARLY DATEAll of February
OBSERVED INUnited States
CATEGORYHealth
SUBCATEGORYFitness
INTRO

Introduction

Get ready to stretch, smile, and maybe even 'baa' a little on National Goat Yoga Month starting February 1! This isn't your typical yoga class. Picture this: a serene outdoor setting, a group of yogis in poses, and a herd of friendly, curious goats interacting with everyone. It's fun, it's therapeutic, and it all began on a small farm in Gilbert, Arizona in 2015.

April Gould, also known as the "Goat Whisperer", and Sarah Williams, a yoga business owner, formed an unlikely but incredible partnership. April, who was training for the American Ninja Warrior TV show, was inspired to place a baby goat on her back during various yoga poses for added weight, strength, and balance. Sarah, seeing an opportunity for a unique yoga experience, suggested they open these Goat Yoga classes to the public. Their idea faced some initial skepticism but the duo persevered.

Employing April's background in circus and acrobatics, they came up with fun, quirky ideas to entice people into trying Goat Yoga—they dressed their goats in cute tutus and taught people simple acrobatic yoga poses with the goats jumping on and off their backs! The idea caught on quick and swept the nation, transforming their small operation into the "GOATEST" show on earth!

Come one, come all to National Goat Yoga Month! It doesn't matter if you're here for the yoga, the therapeutic benefits of nature, the baby goats, or just some good fun. Remember: goats don't judge, goats just love. So, why not give Goat Yoga a try?

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TIMELINE

National Goat Yoga Month Timeline

Inception of Goat Yoga

April Gould introduces baby goats into her yoga practice while training for a fitness television show, "American Ninja Warrior."

Partnership with Sarah Williams

Sarah Williams, a friend of April and a yoga business owner, proposes the idea of offering Goat Yoga classes to the public.

First Goat Yoga Class

April and Sarah host their first public Goat Yoga class at April's farm in Gilbert, Arizona, with goats dressed in cute tutus.

Goat Yoga Goes Viral

News about Goat Yoga spreads nationwide, attracting media attention and increasing the popularity of the unique yoga style.

GET INVOLVED

How to Celebrate National Goat Yoga Month

EDITOR'S PICK

Host a Goat Yoga party

Gather your friends and invite them over for a special Goat Yoga party. You can rent small goats from a local farm and hire an instructor to guide you through the poses. It's a fun, unique way to get in your yoga practice and spend time with friends.

VISIT

Visit a Goat Yoga farm

Spend a day at a local farm or animal sanctuary that offers regular Goat Yoga classes. Not only will you get to experience the joy of Goat Yoga, but you can also learn more about these friendly animals from the farmers who care for them.

MAKE

Make DIY goat toys

Celebrate National Goat Yoga Month by making DIY toys for goats! Goats love to play, and they especially love toys made out of natural materials. Make use of your creativity to design some interesting toys for your fur buddies.

DONATE

Donate to a goat shelter

Donating to a shelter or a rescue for goats is a meaningful way to celebrate Goat Yoga Month. Your donations can help provide food, medical attention, and housing for goats who've been neglected or abandoned.

MAKE

Make Goat Yoga-themed crafts

Create some fun Goat Yoga-themed crafts such as t-shirts, decorations, or even a quilt. If you are an artist, you could also create a painting or drawing inspired by Goat Yoga.

WHY THIS DAY MATTERS

Why We Love National Goat Yoga Month

Support for Small Farms

Goat Yoga also plays a crucial role in supporting small farmers by promoting their farms as venues for these classes. Moreover, the cute goats involved in these sessions often come from local farms, making Goat Yoga a significant contributor to community development and local businesses.

Unique Exercise and Fun

Goat Yoga presents a unique fusion of fitness, fun, and animals! It adds an element of joy and laughter to the traditional yoga practice. Incorporating a playful and friendly animal like a goat can turn an ordinary yoga class into an extraordinary experience.

Therapeutic Benefits

Interacting with animals like goats during yoga practice not only improves strength and balance, but also provides therapeutic benefits. This form of animal-assisted therapy can help reduce stress, lower blood pressure, and improve overall mental well-being.

GET INVOLVED

5 Facts About the Benefits of Goat Yoga

EDITOR'S PICK

Goat Yoga Enhances Your Yoga Experience

GOAT

Goat Yoga Offers Emotional and Psychological Benefits

GOAT

Goat Yoga Connects You to Nature and Animals

GOAT

Goat Yoga Facilitates Social Interaction

GOAT

Goat Yoga is a Novel and Accessible Exercise Option

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