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Belly Laugh Day

Get ready to laugh until your belly hurts on Belly Laugh Day! Share jokes, funny stories, and silly moments with friends and family for a day full of joy and laughter.
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Category
Fun
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When it is?
January 24
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Country
International
Introduction

Get ready to laugh until your belly hurts on January 24 for Belly Laugh Day! This playful holiday was created by Elaine Helle in 2006 as a way to spread joy and positivity through the power of laughter. It's believed that laughing can have numerous health benefits, such as reducing stress and boosting our immune systems. So why not take some time on this day to watch a funny movie or spend time with loved ones, and let out some hearty laughs? Your body and mind will thank you!

History of Belly Laugh Day

Belly Laugh Day Dates

Belly Laugh Day Timeline

<div class='timeline-item'><div class='timeline-left'><div class='timeline-date-text'>2006</div></div><div class='timeline-center'></div><div class='timeline-right'><div class='timeline-text timeline-text-title'>Inception of Belly Laugh Day</div><div class='timeline-text'>Elaine Helle founds Belly Laugh Day to spread joy and positivity through laughter, giving people a dedicated day each year to celebrate humor.</div></div></div><div class='timeline-item'><div class='timeline-left'><div class='timeline-date-text'>2007</div></div><div class='timeline-center'></div><div class='timeline-right'><div class='timeline-text timeline-text-title'>First Global Celebration</div><div class='timeline-text'>The holiday gains global traction, with celebrants around the world marking the day with jokes, funny stories and hearty laughter.</div></div></div><div class='timeline-item'><div class='timeline-left'><div class='timeline-date-text'>2010</div></div><div class='timeline-center'></div><div class='timeline-right'><div class='timeline-text timeline-text-title'>Officially Recognized</div><div class='timeline-text'>Belly Laugh Day is recognized by the Association for Applied and Therapeutic Humor, helping solidify its position in the calendar of fun observances.</div></div></div><div class='timeline-item'><div class='timeline-left'><div class='timeline-date-text'>2015</div></div><div class='timeline-center'></div><div class='timeline-right'><div class='timeline-text timeline-text-title'>Rise in Health and Wellness</div><div class='timeline-text'>"Laugh Therapy" related awareness increases dramatically in this period, further elevating the importance of Belly Laugh Day as part of a healthy lifestyle.</div></div></div><div class='timeline-item'><div class='timeline-left'><div class='timeline-date-text'>2020</div></div><div class='timeline-center'></div><div class='timeline-right'><div class='timeline-text timeline-text-title'>Digital Celebrations</div><div class='timeline-text'>Due to the Covid-19 pandemic, celebrations move online. People connect digitally, sharing laughs and spreading joy in challenging times.</div></div></div><div class='timeline-item'><div class='timeline-left'><div class='timeline-date-text'>2022</div></div><div class='timeline-center'></div><div class='timeline-right'><div class='timeline-text timeline-text-title'>Continuing the Tradition</div><div class='timeline-text'>Belly Laugh Day continues to be celebrated every January 24, bringing laughter, joy, and positivity to people around the world.</div></div></div>

How to Celebrate Belly Laugh Day

<div id='' class='facts-item'><div id='' class='facts-header'><h3 id='' class='facts-number'>1</h3></div><div id='' class='facts-text-wrapper'><h3 id='' class='facts-title'>Host a comedy night</h3><p id='' class='facts-text'>Invite some friends over for a night of laughter and jokes. Have everyone bring their favorite funny stories or stand-up routines to share with the group.</p></div></div><div id='' class='facts-item'><div id='' class='facts-header'><h3 id='' class='facts-number'>2</h3></div><div id='' class='facts-text-wrapper'><h3 id='' class='facts-title'>Watch a funny movie marathon</h3><p id='' class='facts-text'>Gather some friends and have a movie marathon filled with comedies. Make sure to have plenty of snacks and drinks on hand for extra belly laughs.</p></div></div><div id='' class='facts-item'><div id='' class='facts-header'><h3 id='' class='facts-number'>3</h3></div><div id='' class='facts-text-wrapper'><h3 id='' class='facts-title'>Attend a live comedy show</h3><p id='' class='facts-text'>Check out your local comedy clubs and see if there are any shows happening on Belly Laugh Day. Grab some tickets and enjoy a night of professional stand-up comedy.</p></div></div><div id='' class='facts-item'><div id='' class='facts-header'><h3 id='' class='facts-number'>4</h3></div><div id='' class='facts-text-wrapper'><h3 id='' class='facts-title'>Organize a joke-telling competition</h3><p id='' class='facts-text'>Challenge your friends or family members to a joke-telling competition. Have everyone come up with their best jokes and see who can make the group laugh the most.</p></div></div><div id='' class='facts-item'><div id='' class='facts-header'><h3 id='' class='facts-number'>5</h3></div><div id='' class='facts-text-wrapper'><h3 id='' class='facts-title'>Send funny cards or messages</h3><p id='' class='facts-text'>Spread some belly laughs by sending funny cards or messages to your loved ones. You can even make your own cards with personalized jokes and puns.</p></div></div>

Why We Love Belly Laugh Day

<div id='' class='whywelove-item'><div id='' class='whywelove-letter-cont'><div class='whywelove-letter'>A</div></div><div id='why-we-love-main-cont'><h3 id='' class='whywelove-title'>It boosts our mood and relieves stress</h3><p id='' class='whywelove-text'>Belly laughs are proven to release endorphins and reduce levels of the stress hormone cortisol. Celebrating Belly Laugh Day on January 24th, or any day, can help improve your overall well-being and leave you feeling happier and relaxed.</p></div></div> <div id='' class='whywelove-item'><div id='' class='whywelove-letter-cont'><div class='whywelove-letter'>B</div></div><div id='why-we-love-main-cont'><h3 id='' class='whywelove-title'>It connects us with others</h3><p id='' class='whywelove-text'>Laughing is infectious - when one person starts, it's hard for others not to join in. Sharing a belly laugh with family, friends, or even strangers can create a sense of unity and brings people closer together. It's a great way to bond and connect with others!</p></div></div> <div id='' class='whywelove-item'><div id='' class='whywelove-letter-cont'><div class='whywelove-letter'>C</div></div><div id='why-we-love-main-cont'><h3 id='' class='whywelove-title'>It adds happiness and fun to life</h3><p id='' class='whywelove-text'>Life can be stressful and serious at times, but taking a moment to enjoy a good belly laugh can make all the difference. Not only does it bring joy to your own life, but it can also spread happiness to those around you. So go ahead and embrace your inner child on Belly Laugh Day!</p></div></div>

5 Facts About the Power of Laughter

<div class='facts-item'><div class='facts-number-wrapper'><p class='facts-number'>1</p></div><div class='facts-core-content'><h3 class='facts-title'>Laughter can increase pain tolerance</h3><p class='facts-content'>Studies have shown that laughter can increase a person's pain threshold, making them more tolerant to discomfort. This finding led to the rise of laughter therapy for patients dealing with painful conditions.</p></div></div><div class='facts-item'><div class='facts-number-wrapper'><p class='facts-number'>2</p></div><div class='facts-core-content'><h3 class='facts-title'>Laughter leads to the release of endorphins</h3><p class='facts-content'>Endorphins are the body's natural feel-good chemicals. Laughing, including belly laughs, trigger the release of these endorphins, creating feelings of happiness and euphoria.</p></div></div><div class='facts-item'><div class='facts-number-wrapper'><p class='facts-number'>3</p></div><div class='facts-core-content'><h3 class='facts-title'>Laughter strengthens the immune system</h3><p class='facts-content'>Laughter augments the number of antibody-producing cells we have working for us, and enhances the effectiveness of T cells. All this equals a stronger immune system, as well as fewer physical effects of stress.</p></div></div><div class='facts-item'><div class='facts-number-wrapper'><p class='facts-number'>4</p></div><div class='facts-core-content'><h3 class='facts-title'>Laughter is a workout for facial muscles</h3><p class='facts-content'>Laughing utilizes nearly 50 facial muscles simultaneously, including some that hardly ever get used during most daily activities. So, indulging in a good laugh can be a great help in keeping the face looking younger.</p></div></div><div class='facts-item'><div class='facts-number-wrapper'><p class='facts-number'>5</p></div><div class='facts-core-content'><h3 class='facts-title'>Laughter is contagious</h3><p class='facts-content'>The sound of laughter triggers regions in the premotor cortical region of your brain, which is involved in moving your facial muscles to correspond with sound. That’s why when you hear laughter, you might smile or even laugh yourself.</p></div></div>

Belly Laugh Day FAQs

When is Belly Laugh Day?

Belly Laugh Day is celebrated on January 24 every year. In 2024, Belly Laugh Day will fall on a Wednesday.

Belly Laugh Day Dates

Year
Date
Day

2023

Jan 24

Tuesday

2024

Jan 24

Wednesday

2025

Jan 24

Friday

2026

Jan 24

Saturday

2027

Jan 24

Sunday

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