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World Porridge Day

Celebrate World Porridge Day with delicious and nutritious porridge recipes - perfect for a cozy breakfast or dinner!

Saturday

October 2026

Last updated February 7, 2026 · by the Holiday Calendar Team

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YEARLY DATEOctober 10

OBSERVED INInternationally

CATEGORYFood

SUBCATEGORYBreakfast

INTRO

Introduction

PHOTO

Let's get ready to celebrate World Porridge Day on October 10! This special day was created to honor the original porridge dish that has been around since as early as 6,000 BC. It is a type of cereal food made by boiling ground, crushed or chopped starchy plants such as oats, rice, wheat and barley in water or milk. Porridge has been eaten for centuries across different cultures and it remains an important part of many people's diet today. On World Porridge Day, let us all appreciate this amazing food that warms our hearts and stomachs!

TIMELINE

World Porridge Day Timeline

Early Porridge Discovery

Archaeologists unearth pottery predating to 6000 BC from Southern Italy, containing traces of oats; the possible origin of porridge.

Industrial Revolution Impact

In the 1800s, the Industrial Revolution significantly impacted oat milling, which made the processing of oats for porridge easier and more efficient.

Instant Porridge Invention

The Quaker Oats Company introduced instant porridge, making the beloved meal more accessible to busy families worldwide.

World Porridge Championship Created

The Golden Spurtle World Porridge Making Championship was established in Scotland in 1996, celebrating oatmeal and its preparation globally.

Establishment of World Porridge Day

Mary's Meals, a global charity, initiated World Porridge Day as a fundraising event aiming to provide food education in developing countries.

GET INVOLVED

How to Celebrate World Porridge Day

Create a porridge feast

Gather all the ingredients you need to make a variety of porridges, such as millet, oats, quinoa, rice, and buckwheat. Then whip up a variety of flavors like blueberry and banana, pumpkin spice, and apple cinnamon. Invite some friends over and enjoy!

THROW

Throw a porridge party

Invite your friends over for a fun porridge party. Make sure to have some creative toppings like dried fruits, nuts, honey, or even chocolate chips. Have some fun with it!

VISIT

Visit a porridge cafe

There are many cafes that specialize in porridge dishes. Search for one near you and try out some of their amazing creations!

COOK

Cook with porridge

Use porridge in your everyday cooking to add some flavor and texture to your meals. Porridge can be used in many dishes such as risotto, omelettes, muffins, and even ice cream!

TRY

Try unique porridges

Explore different types of porridges from around the world like Kenyan uji, Indian kheer, Filipino arroz caldo, or South African pap. Try something new and delicious!

WHY THIS DAY MATTERS

Why We Love World Porridge Day

Versatile ingredient

Porridge isn't just limited to breakfast - it can be used in many desserts as well. Try adding some cooked porridge to muffin batter or cookie dough for added nutrition and flavor. You can even make hearty soups or stews with uncooked oats stirred into the broth.

Porridge is healthy

Porridge is a great source of nutrition, especially for breakfast. It's high in fiber and contains important vitamins and minerals like iron and calcium. Plus, it's low in fat and calories, making it a healthy and filling way to start your day!

It's easy to make

It doesn't take much effort or time to whip up some porridge. All you need is some oats, milk (or water) and patience while stirring on the stove - you can have a delicious meal in no time! You can also customize it with nuts, seeds or fresh fruit.