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Kick off your dedication to wellness on National Men’s Health Week starting on June 10! This special initiative was first set into motion by the U.S. Congress in 1994 with the goal of inspiring men across the nation to pay closer attention to their health. It reflects the indispensable need for building awareness around men's health issues and promotes the understanding that smart health decisions today can lead to a healthier future. This is your call to action! Motivate the men in your life — fathers, brothers, partners, and friends — to elevate their health and achieve their fitness goals. Let's celebrate National Men's Health Week by encouraging better health for all men starting today!
<div class='timeline-item'><div class='timeline-left'><div class='timeline-date-text'>1994</div></div><div class='timeline-center'></div><div class='timeline-right'><div class='timeline-text timeline-text-title'>National Men's Health Week Established</div><div class='timeline-text'>The United States Congress officially establishes National Men's Health Week to increase awareness of men's health issues.</div></div></div><div class='timeline-item'><div class='timeline-left'><div class='timeline-date-text'>1999</div></div><div class='timeline-center'></div><div class='timeline-right'><div class='timeline-text timeline-text-title'>First Global Observance</div><div class='timeline-text'>Men's Health Week is observed globally for the first time, expanding its reach to international audiences. </div></div></div><div class='timeline-item'><div class='timeline-left'><div class='timeline-date-text'>2002</div></div><div class='timeline-center'></div><div class='timeline-right'><div class='timeline-text timeline-text-title'>Men's Health Network Role</div><div class='timeline-text'>The Men's Health Network becomes increasingly instrumental in organizing and promoting National Men's Health Week across America.</div></div></div><div class='timeline-item'><div class='timeline-left'><div class='timeline-date-text'>2004</div></div><div class='timeline-center'></div><div class='timeline-right'><div class='timeline-text timeline-text-title'>Presidential Proclamation</div><div class='timeline-text'>President George W. Bush signs a proclamation recognizing National Men's Health Week, boosting awareness at the national level. </div></div></div><div class='timeline-item'><div class='timeline-left'><div class='timeline-date-text'>2010</div></div><div class='timeline-center'></div><div class='timeline-right'><div class='timeline-text timeline-text-title'>Increased Public Engagement</div><div class='timeline-text'>Public involvement in National Men's Health Week grows significantly with the proliferation of social media platforms and health campaigns.</div></div></div><div class='timeline-item'><div class='timeline-left'><div class='timeline-date-text'>2020</div></div><div class='timeline-center'></div><div class='timeline-right'><div class='timeline-text timeline-text-title'>COVID-19 Impact</div><div class='timeline-text'>The COVID-19 pandemic emphasized the importance of men's health, bringing renewed attention and urgency to National Men's Health Week. </div></div></div>
<div class='facts-item'><div class='facts-header'><h3 class='facts-number'>1</h3></div><div class='facts-text-wrapper'><h3 class='facts-title'>Organize a health challenge</h3><p class='facts-text'>Find a group of friends or colleagues and organize a week-long health challenge. This could include targeting a certain number of steps each day, eating healthy for a week, or even accomplishing a fitness goal.</p></div></div><div class='facts-item'><div class='facts-header'><h3 class='facts-number'>2</h3></div><div class='facts-text-wrapper'><h3 class='facts-title'>Arrange a health screening event</h3><p class='facts-text'>Partner with local organizations to host a health screening event. It's a great way to encourage regular check-ups and increase the awareness of potential health issues amongst men.</p></div></div><div class='facts-item'><div class='facts-header'><h3 class='facts-number'>3</h3></div><div class='facts-text-wrapper'><h3 class='facts-title'>Share health tips on social media</h3><p class='facts-text'>Leverage your social media profiles to share useful health tips and information throughout the week. You never know who might see your posts and start making healthier choices.</p></div></div><div class='facts-item'><div class='facts-header'><h3 class='facts-number'>4</h3></div><div class='facts-text-wrapper'><h3 class='facts-title'>Participate in a charity run</h3><p class='facts-text'>Many communities host charity runs during National Men’s Health Week. Participate in one or organize your own. This can help raise funds for men’s health research while promoting fitness and wellness.</p></div></div><div class='facts-item'><div class='facts-header'><h3 class='facts-number'>5</h3></div><div class='facts-text-wrapper'><h3 class='facts-title'>Start a health-focused book club</h3><p class='facts-text'>Gather your friends and start a health-focused book club. It's a great way to learn more about health and wellness while engaging in healthy discussions.</p></div></div>
<div id='' class='whywelove-item'><div id='' class='whywelove-letter-cont'><div class='whywelove-letter'>A</div></div><div id='why-we-love-main-cont'><h3 id='' class='whywelove-title'>It's a Collective Push Towards Health</h3><p id='' class='whywelove-text'>National Men's Health Week is a reminder for all men to focus on their health and wellbeing. It provides added motivation, as there's a sense of camaraderie knowing that men across the country are taking steps towards improving their health at the same time.</p></div></div><div id='' class='whywelove-item'><div id='' class='whywelove-letter-cont'><div class='whywelove-letter'>B</div></div><div id='why-we-love-main-cont'><h3 id='' class='whywelove-title'>Promotes Regular Check-ups and Awareness</h3><p id='' class='whywelove-text'>One of the main goals of this week is encouraging regular health check-ups amongst men. This not only helps to detect potential health issues early, but also increases overall awareness about various health conditions.</p></div></div><div id='' class='whywelove-item'><div id='' class='whywelove-letter-cont'><div class='whywelove-letter'>C</div></div><div id='why-we-love-main-cont'><h3 id='' class='whywelove-title'>Provides Motivation to Keep Fitness Goals</h3><p id='' class='whywelove-text'>With many health challenges, events, and social media initiatives occurring during this week, it can provide the extra motivation and incentive some men need to keep up with their fitness goals. Whether it's setting a new running target, trying a new workout, or making dietary changes, Men's Health Week is a great catalyst for positive change.</p></div></div>
<div class='facts-item'><div class='facts-header'><h3 class='facts-number'>1</h3></div><div class='facts-text-wrapper'><h3 class='facts-title'>Men are more likely to skip doctor visits</h3><p class='facts-text'>Statistically, men are less likely to visit doctors for preventive care than women. Regular health screenings, however, are crucial in identifying potential health risks early.</p></div></div><div class='facts-item'><div class='facts-header'><h3 class='facts-number'>2</h3></div><div class='facts-text-wrapper'><h3 class='facts-title'>Heart diseases are leading killers of men</h3><p class='facts-text'>In the U.S., heart disease is at the top of the health threats men face. Regular checks and a healthy lifestyle can help prevent it.</p></div></div><div class='facts-item'><div class='facts-header'><h3 class='facts-number'>3</h3></div><div class='facts-text-wrapper'><h3 class='facts-title'>Depression in men often goes undiagnosed</h3><p class='facts-text'>Depression in men often manifests differently than in women, leading to many cases going undiagnosed. Men also tend to underreport their symptoms, contributing to lower rates of reported depression.</p></div></div><div class='facts-item'><div class='facts-header'><h3 class='facts-number'>4</h3></div><div class='facts-text-wrapper'><h3 class='facts-title'>Testosterone levels decrease with age</h3><p class='facts-text'>Many aging-related health issues in men, like heart disease and sexual and cognitive functions, can be tied to the natural decrease in testosterone levels.</p></div></div><div class='facts-item'><div class='facts-header'><h3 class='facts-number'>5</h3></div><div class='facts-text-wrapper'><h3 class='facts-title'>Prescribed medication adherence is lower in men</h3><p class='facts-text'>Men are less likely to adhere to prescribed medication regimens when compared to women, presenting a challenge in treating chronic diseases.</p></div></div>
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