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National Herbs and Spices Day

Spice up your life with National Herbs and Spices Day! Take a culinary journey around the world and explore new flavors and aromas.
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When it is?
June 10
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United States

Celebrate National Herbs and Spices Day on June 10th with a delicious dish that showcases the amazing flavors these ingredients can bring! Herbs and spices have been used for centuries to flavor food, treat medical conditions, as well as add color to dishes. Nowadays we use them in almost every type of cuisine - Italian, Asian, Mexican - you name it! Plus they are full of antioxidants which can help promote good health. Let's celebrate this day by creating something special with herbs and spices!

History of National Herbs and Spices Day

National Herbs and Spices Day Dates

National Herbs and Spices Day Timeline

<div class='timeline-item'><div class='timeline-left'><div class='timeline-date-text'>1500s</div></div><div class='timeline-center'></div><div class='timeline-right'><div class='timeline-text timeline-text-title'>Spice Trade Expands</div><div class='timeline-text'>During the Age of Discovery, European navigators explored new routes, expanding the global spice trade and introducing new herbs and spices to different cultures.</div></div></div><div class='timeline-item'><div class='timeline-left'><div class='timeline-date-text'>1600s</div></div><div class='timeline-center'></div><div class='timeline-right'><div class='timeline-text timeline-text-title'>Herbs in Medicine</div><div class='timeline-text'>Herbs were commonly used in medicine, specifically in England where Nicholas Culpeper published 'The English Physician', a comprehensive guide on using herbs for health benefits.</div></div></div><div class='timeline-item'><div class='timeline-left'><div class='timeline-date-text'>1800s</div></div><div class='timeline-center'></div><div class='timeline-right'><div class='timeline-text timeline-text-title'>Herbs and Spices in Cooking</div><div class='timeline-text'>The use of herbs and spices in cooking became more widespread due to the development of regional cuisines and mass production methods.</div></div></div><div class='timeline-item'><div class='timeline-left'><div class='timeline-date-text'>1950s</div></div><div class='timeline-center'></div><div class='timeline-right'><div class='timeline-text timeline-text-title'>Growing at Home</div><div class='timeline-text'>The "Victory Garden" movement during and after World War II encouraged civilians to grow their own herbs and spices at home.</div></div></div><div class='timeline-item'><div class='timeline-left'><div class='timeline-date-text'>2000s</div></div><div class='timeline-center'></div><div class='timeline-right'><div class='timeline-text timeline-text-title'>Focus on Health Benefits</div><div class='timeline-text'>In the 21st century, studies revealed numerous health benefits of herbs and spices, revitalizing their popularity in cookbooks and diets.</div></div></div><div class='timeline-item'><div class='timeline-left'><div class='timeline-date-text'>2015</div></div><div class='timeline-center'></div><div class='timeline-right'><div class='timeline-text timeline-text-title'>National Herbs and Spices Day</div><div class='timeline-text'>The first National Herbs and Spices Day was celebrated, encouraging the exploration and use of these versatile ingredients in everyday cooking.</div></div></div>

How to Celebrate National Herbs and Spices Day

<div id='' class='facts-item'><div id='' class='facts-header'><h3 id='' class='facts-number'>1</h3></div><div id='' class='facts-text-wrapper'><h3 id='' class='facts-title'>Grow your own herbs and spices</h3><p id='' class='facts-text'>Herbs and spices are easy to grow, even in small spaces. Plant a few of your favorite herbs and spices in pots on your windowsill, or start a larger garden in your yard. Not only will you celebrate National Herbs and Spices Day, but you'll have fresh ingredients for all of your cooking!</p></div></div><div id='' class='facts-item'><div id='' class='facts-header'><h3 id='' class='facts-number'>2</h3></div><div id='' class='facts-text-wrapper'><h3 id='' class='facts-title'>Create a themed meal</h3><p id='' class='facts-text'>Plan a meal centered around herbs and spices. Choose one herb or spice as the star ingredient, and build the rest of the dish around it. Experiment with different flavor combinations to create something truly unique.</p></div></div><div id='' class='facts-item'><div id='' class='facts-header'><h3 id='' class='facts-number'>3</h3></div><div id='' class='facts-text-wrapper'><h3 id='' class='facts-title'>Bake with herbs and spices</h3><p id='' class='facts-text'>Baking is a great way to incorporate herbs and spices into desserts like cookies, muffins, cakes, and breads. Try adding some rosemary to sugar cookies or cardamom to pound cake for an unexpected kick of flavor.</p></div></div><div id='' class='facts-item'><div id='' class='facts-header'><h3 id='' class='facts-number'>4</h3></div><div id='' class='facts-text-wrapper'><h3 id='' class='facts-title'>Infuse drinks with herbs and spices</h3><p id='' class='facts-text'>Brew up some herbal tea using fresh or dried herbs like mint, chamomile, or lavender. Or make a spiced cocktail featuring cinnamon, cloves, ginger, or nutmeg.</p></div></div><div id='' class='facts-item'><div id='' class='facts-header'><h3 id='' class='facts-number'>5</h3></div><div id='' class='facts-text-wrapper'><h3 id='' class='facts-title'>Make your own seasoning blends</h3><p id='' class='facts-text'>Create your own custom blend of seasonings to use in cooking. Make several batches with different combinations of herbs and spices such as Italian seasoning, Cajun seasoning, chili powder, or steak rub.</p></div></div>

Why We Love National Herbs and Spices Day

<div id='' class='whywelove-item'><div id='' class='whywelove-letter-cont'><div class='whywelove-letter'>A</div></div><div id='why-we-love-main-cont'><h3 id='' class='whywelove-title'>Herbs and spices are flavorful</h3><p id='' class='whywelove-text'>Herbs and spices are a great way to add flavor to any dish without adding calories or fat. From sweet cinnamon to savory garlic, herbs and spices can transform the most basic of ingredients into something truly delicious - so if you're looking for new ways to kick up the flavor in your meals, look no further than herbs and spices!</p></div></div><div id='' class='whywelove-item'><div id='' class='whywelove-letter-cont'><div class='whywelove-letter'>B</div></div><div id='why-we-love-main-cont'><h3 id='' class='whywelove-title'>Herbs and spices are healthy</h3><p id='' class='whywelove-text'>Not only do herbs and spices enhance the taste of food, but they also have beneficial health effects. Some studies suggest that certain herbs and spices may help reduce inflammation, improve digestion, increase energy levels, lower cholesterol, and even ward off disease!</p></div></div><div id='' class='whywelove-item'><div id='' class='whywelove-letter-cont'><div class='whywelove-letter'>C</div></div><div id='why-we-love-main-cont'><h3 id='' class='whywelove-title'>Herbs and spices can make a meal complete</h3><p id='' class='whywelove-text'>Whether it's sprinkling some dried oregano on top of a pizza or adding fresh parsley to pasta dishes, herbs and spices can take any meal from blah to wow in just a few sprinkles. Not only do they add incredible flavor, but they also bring an amazing aroma that will immediately make you salivate!</p></div></div>

5 Shocking Facts for Herb and Spice Lovers

<div class='facts-item'><div class='facts-header'><h3 class='facts-number'>1</h3></div><div class='facts-text-wrapper'><h3 class='facts-title'>Saffron, the world's most expensive spice, is worth more than gold by weight.</h3><p class='facts-text'>Saffron is handpicked from the crocus flower and it requires about 75,000 blossoms to produce just a pound, making it pricier than gold.</p></div></div><div class='facts-item'><div class='facts-header'><h3 class='facts-number'>2</h3></div><div class='facts-text-wrapper'><h3 class='facts-title'>Basil was considered sacred in ancient cultures.</h3><p class='facts-text'>In ancient Greece and Rome, basil was a symbol of malice and lunacy. However, in India, it was cherished as an icon of hospitality while in Italy, it was a symbol of love.</p></div></div><div class='facts-item'><div class='facts-header'><h3 class='facts-number'>3</h3></div><div class='facts-text-wrapper'><h3 class='facts-title'>Peppercorn was once so valuable it was used as currency.</h3><p class='facts-text'>Peppercorns were valuable assets in the ancient world. They were even used as a form of currency in some places, and they were one of the most traded spices along the spice routes.</p></div></div><div class='facts-item'><div class='facts-header'><h3 class='facts-number'>4</h3></div><div class='facts-text-wrapper'><h3 class='facts-title'>Herbs and spices can purify the air.</h3><p class='facts-text'>Not only are herbs and spices great for adding flavor to foods and for health, but they’re also effective at purifying the air. Substances in the oils of some herbs and spices can act as natural air cleansers when diffused in the air.</p></div></div><div class='facts-item'><div class='facts-header'><h3 class='facts-number'>5</h3></div><div class='facts-text-wrapper'><h3 class='facts-title'>The spiciness of chilli peppers is measured on the Scoville scale.</h3><p class='facts-text'>Invented by pharmacist Wilbur Scoville in 1912, the Scoville scale measures the heat of peppers. The Carolina Reaper currently holds the title as the world’s hottest pepper, reaching over 2 million Scoville heat units.</p></div></div>

National Herbs and Spices Day FAQs

When is National Herbs and Spices Day?

National Herbs and Spices Day is celebrated on June 10 every year. In 2024, National Herbs and Spices Day falls on a Monday.

National Herbs and Spices Day Dates



Jun 10



Jun 10



Jun 10



Jun 10



Jun 10


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