World No Tobacco Day

<div id="" class="celebrate-item"><h3 id="" class="celebrate-title"><span class="celebrate-number">1. </span>Organize a protest</h3><p id="" class="celebrate-text">Gather your friends and family and make signs to protest the use of tobacco products. Make sure to follow local regulations for protesting.</p></div><div id="" class="celebrate-item"><h3 id="" class="celebrate-title"><span class="celebrate-number">2. </span>Write letters to lawmakers</h3><p id="" class="celebrate-text">Write letters to your local and state representatives advocating for stronger laws against the use of tobacco products.</p></div><div id="" class="celebrate-item"><h3 id="" class="celebrate-title"><span class="celebrate-number">3. </span>Start a social media campaign</h3><p id="" class="celebrate-text">Spread the word about World No Tobacco Day on social media. Post pictures, articles, and videos about the dangers of smoking and the importance of quitting.</p></div><div id="" class="celebrate-item"><h3 id="" class="celebrate-title"><span class="celebrate-number">4. </span>Volunteer at a quit smoking clinic</h3><p id="" class="celebrate-text">Volunteer at a quit smoking clinic to help those trying to kick their smoking habit. You can help by providing support, guidance, and motivation.</p></div><div id="" class="celebrate-item"><h3 id="" class="celebrate-title"><span class="celebrate-number">5. </span>Create an anti-smoking poster</h3><p id="" class="celebrate-text">Design an eye catching poster to spread the message of quitting smoking. Hang your posters in public places or share them online.</p></div>

<div id='' class='matter-item'><h3 id='' class='matter-title'><span class='matter-letter'>A.</span>Tobacco has serious health risks</h3><p id='' class='matters-text'>Smoking tobacco has been linked to an increased risk of lung cancer, heart disease, stroke and other chronic illnesses. Each cigarette contains over 5,000 chemicals that are dangerous to your health. Quitting smoking is one of the most important steps you can take towards improved wellbeing and a longer life.</p></div><div id='' class='matter-item'><h3 id='' class='matter-title'><span class='matter-letter'>B.</span>Secondhand smoke can also be dangerous to your health</h3><p id='' class='matters-text'>Secondhand smoke is just as harmful as smoking itself. Breathing in someone else's smoke increases your risk of developing serious illnesses such as asthma, COPD and even cancer. So if you want to protect yourself and those around you, stay away from secondhand smoke!</p></div><div id='' class='matter-item'><h3 id='' class='matter-title'><span class='matter-letter'>C.</span>No tobacco means a cleaner environment</h3><p id='' class='matters-text'>In addition to its dangerous effects on our health, tobacco smoke can also pollute the air we breathe. Reducing the number of smokers in the world would lead to a cleaner atmosphere and more breathable air for everyone. National No Tobacco Day is an important reminder to make smart choices when it comes to our own health and the environment.</p></div>