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It's time to show off those pearly whites and get ready to celebrate National Smile Day on May 31! National Smile Day was created in 1999 in response to the growing number of people that felt disconnected from one another. The idea behind this day is to spread happiness and positivity by encouraging everyone to smile, no matter what their circumstances may be. On this day, it doesn't matter if you're rich or poor, young or old – all that matters is that you put a smile on someone else's face. So let's make sure we take some time out of our busy lives and show some random acts of kindness and smiles to all those around us!
<div class='timeline-item'><div class='timeline-left'><div class='timeline-date-text'>1867</div></div><div class='timeline-center'></div><div class='timeline-right'><div class='timeline-text timeline-text-title'>Penny Postcards Craze</div><div class='timeline-text'>The postcard trend in the late 1800s often used smiling faces and positive messages, pre-dating the concept of smiling’s contagiousness.</div></div></div><div class='timeline-item'><div class='timeline-left'><div class='timeline-date-text'>1928</div></div><div class='timeline-center'></div><div class='timeline-right'><div class='timeline-text timeline-text-title'>Smiley Face Creation</div><div class='timeline-text'>Symbolic smiley face was invented as a marketing gimmick, proposed as a cheerful design to increase sales.</div></div></div><div class='timeline-item'><div class='timeline-left'><div class='timeline-date-text'>1930</div></div><div class='timeline-center'></div><div class='timeline-right'><div class='timeline-text timeline-text-title'>"When You're Smiling"</div><div class='timeline-text'>Popular song, "When You're Smiling" performed by Louis Armstrong highlights the power and infectiousness of smiles.</div></div></div><div class='timeline-item'><div class='timeline-left'><div class='timeline-date-text'>1999</div></div><div class='timeline-center'></div><div class='timeline-right'><div class='timeline-text timeline-text-title'>National Smile Day Establishment</div><div class='timeline-text'>National Smile Day was officially established and first celebrated in response to societal loneliness and disconnection.</div></div></div><div class='timeline-item'><div class='timeline-left'><div class='timeline-date-text'>2017</div></div><div class='timeline-center'></div><div class='timeline-right'><div class='timeline-text timeline-text-title'>"Smiling Effect" Studies</div><div class='timeline-text'>Several studies showcased the positive effect of smiling, reinforcing the importance of National Smile Day.</div></div></div>
<div id='' class='facts-item'><div id='' class='facts-header'><h3 id='' class='facts-number'>1</h3></div><div id='' class='facts-text-wrapper'><h3 id='' class='facts-title'>Send a card</h3><p id='' class='facts-text'>Spread some cheer and send a card with a funny joke or quote to a friend or family member to make them smile.</p></div></div><div id='' class='facts-item'><div id='' class='facts-header'><h3 id='' class='facts-number'>2</h3></div><div id='' class='facts-text-wrapper'><h3 id='' class='facts-title'>Smile at strangers</h3><p id='' class='facts-text'>Smiling at strangers can be a great way to show them kindness and make them feel appreciated. Just make sure to be mindful of your surroundings and respect social distancing guidelines.</p></div></div><div id='' class='facts-item'><div id='' class='facts-header'><h3 id='' class='facts-number'>3</h3></div><div id='' class='facts-text-wrapper'><h3 id='' class='facts-title'>Make a funny video</h3><p id='' class='facts-text'>Create a funny video featuring yourself and your friends to share with your social media followers. Anything that makes you laugh is sure to make other people smile too.</p></div></div><div id='' class='facts-item'><div id='' class='facts-header'><h3 id='' class='facts-number'>4</h3></div><div id='' class='facts-text-wrapper'><h3 id='' class='facts-title'>Buy yourself flowers</h3><p id='' class='facts-text'>Treat yourself with a bouquet of fresh flowers. A colorful bouquet of blooms can instantly brighten up any room and make you smile.</p></div></div><div id='' class='facts-item'><div id='' class='facts-header'><h3 id='' class='facts-number'>5</h3></div><div id='' class='facts-text-wrapper'><h3 id='' class='facts-title'>Write an encouraging note</h3><p id='' class='facts-text'>Write an encouraging note for yourself or for someone else and leave it in a public place for someone to find. It’s sure to bring a smile to their face.</p></div></div>
<div id='' class='whywelove-item'><div id='' class='whywelove-letter-cont'><div class='whywelove-letter'>A</div></div><div id='why-we-love-main-cont'><h3 id='' class='whywelove-title'>Smiling is contagious</h3><p id='' class='whywelove-text'>When you smile, your happiness can be contagious and spread to the people around you. A simple smile at someone on the street or in a crowded room can lighten the mood and improve their day! Smiles are also great for bringing people together and fostering more positive energy in your community.</p></div></div><div id='' class='whywelove-item'><div id='' class='whywelove-letter-cont'><div class='whywelove-letter'>B</div></div><div id='why-we-love-main-cont'><h3 id='' class='whywelove-title'>Smiling boosts your mood & stress levels</h3><p id='' class='whywelove-text'>Smiling has been shown to have a variety of mental and physical benefits. By taking time to smile, even if it's just for a few seconds, you can reduce feelings of stress, anxiety, depression, and negative self image. And who doesn't want to feel happier and less stressed out?</p></div></div><div id='' class='whywelove-item'><div id='' class='whywelove-letter-cont'><div class='whywelove-letter'>C</div></div><div id='why-we-love-main-cont'><h3 id='' class='whywelove-title'>Smiling is free</h3><p id='' class='whywelove-text'>The best part about smiling is that it doesn't cost anything! You don't need money to flash a brilliant grin - all you need is a little bit of effort. So take some time today to give yourself (and everyone else) an extra dose of sunshine by simply sharing your beautiful smile!</p></div></div>
<div class="facts-item"><div class="facts-number-wrapper"><p class="facts-number">1</p></div><div class="facts-core-content"><h3 class="facts-title">Smiles are Universal</h3><p class="facts-content">Across cultures and languages, a smile is universally recognized as an expression of happiness and goodwill.</p></div></div><div class="facts-item"><div class="facts-number-wrapper"><p class="facts-number">2</p></div><div class="facts-core-content"><h3 class="facts-title">Smiling Triggers Reward Mechanisms in the Brain</h3><p class="facts-content">Studies suggest that smiling can activate the release of neuropeptides that work towards fighting off stress and induce the release of dopamine, endorphins, and serotonin to lift your mood.</p></div></div><div class="facts-item"><div class="facts-number-wrapper"><p class="facts-number">3</p></div><div class="facts-core-content"><h3 class="facts-title">Babies Start Smiling as Newborns</h3><p class="facts-content">Infants begin smiling in their sleep as soon as they are born, and by 6 weeks they start to smile intentionally in response to stimuli or people.</p></div></div><div class="facts-item"><div class="facts-number-wrapper"><p class="facts-number">4</p></div><div class="facts-core-content"><h3 class="facts-title">Smiling can Improve Your Physical Health</h3><p class="facts-content">Smiling more not only improves mood but also can help lengthen lifespan and increase heart health due to its ability to reduce stress.</p></div></div><div class="facts-item"><div class="facts-number-wrapper"><p class="facts-number">5</p></div><div class="facts-core-content"><h3 class="facts-title">Smiling can Boost Attractiveness and Reliability</h3><p class="facts-content">Research into human interaction shows people who smile more often are perceived as more attractive and trustworthy.</p></div></div>
National Smile Day is celebrated on May 31st every year. In 2024 National Smile Day will occur on a Friday.
2023
May 31
Wednesday
2024
May 31
Friday
2025
May 31
Saturday
2026
May 31
Sunday
2027
May 31
Monday
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