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Workplace Eye Wellness Month

It's time to give your eyes a break and prioritize their health during Workplace Eye Wellness Month. Say goodbye to eye strain and hello to clear vision!
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Category
Health
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When it is?
March 1
Location Icon
Country
United States
Introduction

Get ready to give your eyes some extra love and care during Workplace Eye Wellness Month, which takes place every March 1! This month-long observance was created to raise awareness about the importance of eye health in the workplace. Did you know that on average, people spend over 7 hours a day looking at screens? With our eyes constantly exposed to digital devices, it's important to take breaks and practice good eye habits. So let's celebrate this month by giving our hardworking eyes a break and taking steps towards better eye wellness!

History of Workplace Eye Wellness Month

Workplace Eye Wellness Month Dates

Workplace Eye Wellness Month Timeline

<div class='timeline-item'><div class='timeline-left'><div class='timeline-date-text'>1800s</div></div><div class='timeline-center'></div><div class='timeline-right'><div class='timeline-text timeline-text-title'>Early Eye Protection</div><div class='timeline-text'>During the Industrial Revolution, the need for eye protection in the workplace became increasingly important, with many trades requiring safety measures to protect eyesight.</div></div></div><div class='timeline-item'><div class='timeline-left'><div class='timeline-date-text'>1948</div></div><div class='timeline-center'></div><div class='timeline-right'><div class='timeline-text timeline-text-title'>Creation of National Institute for Occupational Safety and Health</div><div class='timeline-text'>The National Institute for Occupational Safety and Health (NIOSH) was established, which later became instrumental in stressing the importance of workplace eye wellness.</div></div></div><div class='timeline-item'><div class='timeline-left'><div class='timeline-date-text'>1980s</div></div><div class='timeline-center'></div><div class='timeline-right'><div class='timeline-text timeline-text-title'>Computer Vision Syndrome Recognition</div><div class='timeline-text'>With the advent of computer use in workplaces, Computer Vision Syndrome, a condition caused by focusing the eyes on a computer screen for uninterrupted periods, began to be recognized as a significant health issue.</div></div></div><div class='timeline-item'><div class='timeline-left'><div class='timeline-date-text'>1996</div></div><div class='timeline-center'></div><div class='timeline-right'><div class='timeline-text timeline-text-title'>Prevent Blindness America Initiative</div><div class='timerline-text'>Prevent Blindness America, an eye health and safety organization, launched an initiative to increase workplace eye safety. Numerous businesses adopted laws requiring workers to wear protective eyewear.</div></div></div><div class='timeline-item'><div class='timeline-left'><div class='timeline-date-text'>2014</div></div><div class='timeline-center'></div><div class='timeline-right'><div class='timeline-text timeline-text-title'>First Workplace Eye Wellness Month</div><div class='timeline-text'>The first Workplace Eye Wellness Month is observed, aiming to increase awareness about the importance of eye health, especially among those who spend long hours in front of screens.</div></div></div>

How to Celebrate Workplace Eye Wellness Month

<div id='' class='facts-item'><div id='' class='facts-header'><h3 id='' class='facts-number'>1</h3></div><div id='' class='facts-text-wrapper'><h3 id='' class='facts-title'>Schedule an eye exam</h3><p id='' class='facts-text'>Encourage your coworkers to schedule an eye exam during Workplace Eye Wellness Month. This is a great opportunity for everyone to get their eyes checked and ensure their overall eye health.</p></div></div><div id='' class='facts-item'><div id='' class='facts-header'><h3 id='' class='facts-number'>2</h3></div><div id='' class='facts-text-wrapper'><h3 id='' class='facts-title'>Organize a healthy snack potluck</h3><p id='' class='facts-text'>Promote good eye health by organizing a healthy snack potluck at work. Encourage everyone to bring in nutritious snacks that are beneficial for maintaining good eyesight.</p></div></div><div id='' class='facts-item'><div id='' class='facts-header'><h3 id='' class='facts-number'>3</h3></div><div id='' class='facts-text-wrapper'><h3 id='' class='facts-title'>Host a lunch and learn session</h3><p id='' class='facts-text'>Invite an eye health specialist to come speak at a lunch and learn session at your workplace. This is a great way for employees to learn about the importance of eye health and how to take care of their eyes while at work.</p></div></div><div id='' class='facts-item'><div id='' class='facts-header'><h3 id='' class='facts-number'>4</h3></div><div id='' class='facts-text-wrapper'><h3 id='' class='facts-title'>Create an eye care checklist</h3><p id='' class='facts-text'>Put together a checklist of tips for maintaining good eye health at work and distribute it to your coworkers. This can include reminders to take breaks from screens, proper lighting in the workplace, and other helpful tips.</p></div></div><div id='' class='facts-item'><div id='' class='facts-header'><h3 id='' class='facts-number'>5</h3></div><div id='' class='facts-text-wrapper'><h3 id='' class='facts-title'>Host an office eye safety training</h3><p id='' class='facts-text'>Ensure that your workplace is a safe environment for eyes by hosting an office eye safety training. This can include demonstrations on how to properly use and handle office equipment, as well as tips for avoiding eye strain and injuries at work.</p></div></div>

Why Workplace Eye Wellness Month is Important

<div id='' class='whywelove-item'><div id='' class='whywelove-letter-cont'><div class='whywelove-letter'>A</div></div><div id='why-we-love-main-cont'><h3 id='' class='whywelove-title'>Protect your eyesight</h3><p id='' class='whywelove-text'>Workplace Eye Wellness Month is important because it brings attention to the health of our eyes. We use our eyes every day, especially in the workplace, and it's crucial to take steps to prevent eye injuries and maintain good vision.</p></div></div><div id='' class='whywelove-item'><div id='' class='whywelove-letter-cont'><div class='whywelove-letter'>B</div></div><div id='why-we-love-main-cont'><h3 id='' class='whywelove-title'>Increase productivity</h3><p id='' class='whywelove-text'>By promoting workplace eye wellness, companies can improve employee productivity. When employees have healthy eyesight, they are able to work more efficiently and effectively, leading to a more productive workplace overall.</p></div></div><div id='' class='whywelove-item'><div id='' class='whywelove-letter-cont'><div class='whywelove-letter'>C</div></div><div id='why-we-love-main-cont'><h3 id='' class='whywelove-title'>Prevent long-term vision problems</h3><p id='' class='whywelove-text'>Taking care of our eyes now can significantly impact our eye health in the future. By participating in Workplace Eye Wellness Month and practicing proper eye care habits at work, we can help prevent or delay age-related vision problems such as cataracts or macular degeneration.  </p></div></div>

5 Illuminating Facts for Eye Wellness Month

<div class='facts-item'><div class='facts-number-wrapper'><p class='facts-number'>1</p></div><div class='facts-core-content'><h3 class='facts-title'>Dry Eye Syndrome is a Common Workplace Complaint</h3><p class='facts-content'>With prolonged screen time, many workers experience dry eye syndrome, characterized by irritation and a gritty or burning sensation in the eyes.</p></div></div><div class='facts-item'><div class='facts-number-wrapper'><p class='facts-number'>2</p></div><div class='facts-core-content'><h3 class='facts-title'>Blinking is Crucial for Eye Health</h3><p class='facts-content'>People generally blink less when staring at screens, resulting in dry eyes. Regular blinking is essential as it moistens the eyes, preventing dryness and irritation.</p></div></div><div class='facts-item'><div class='facts-number-wrapper'><p class='facts-number'>3</p></div><div class='facts-core-content'><h3 class='facts-title'>Eye Exercises Can Help Reduce Eye Strain</h3><p class='facts-content'>Simple eye exercises and changing focus from the screen every 20 minutes can prevent eye fatigue and promote eye health.</p></div></div><div class='facts-item'><div class='facts-number-wrapper'><p class='facts-number'>4</p></div><div class='facts-core-content'><h3 class='facts-title'>High Energy Visible Light from Screens Can Affect Your Vision</h3><p class='facts-content'>Prolonged exposure to blue light emitted by screens can not only cause eye discomfort but may also contribute to a higher risk of macular degeneration over time.</p></div></div><div class='facts-item'><div class='facts-number-wrapper'><p class='facts-number'>5</p></div><div class='facts-core-content'><h3 class='facts-title'>Adequate Lighting Can Reduce Eye Strain</h3><p class='facts-content'>Improper lighting often leads to eye strain. Ensuring there is adequate lighting, and that your screen isn't the brightest thing in the room, can help maintain eye health.</p></div></div>

Workplace Eye Wellness Month FAQs

When is Workplace Eye Wellness Month?

Workplace Eye Wellness Month is celebrated on March 1 every year. In 2024, it falls on a Friday.

Workplace Eye Wellness Month Dates

Year
Date
Day

2023

Mar 1

Wednesday

2024

Mar 1

Friday

2025

Mar 1

Saturday

2026

Mar 1

Sunday

2027

Mar 1

Monday

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