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March 30 is Take a Walk in the Park Day, a special day to celebrate one of the greatest gifts that nature provides. This holiday was created by The American Hiking Society with an aim to encourage people to get outdoors and enjoy all the wonders that parks can offer. From deep forests full of wildlife, stunning mountain views, serene lakeside trails - there's something special for everyone who takes time out of their day to go outside and explore!
<div class='timeline-item'><div class='timeline-left'><div class='timeline-date-text'>1778</div></div><div class='timeline-center'></div><div class='timeline-right'><div class='timeline-text timeline-text-title'>First Public Park Opened</div><div class='timeline-text'>Derby Arboretum in England, known as the first public park in the world, opens, enabling ordinary people to take a walk in green surroundings.</div></div></div><div class='timeline-item'><div class='timeline-left'><div class='timeline-date-text'>1858</div></div><div class='timeline-center'></div><div class='timeline-right'><div class='timeline-text timeline-text-title'>Central Park Establishment</div><div class='timeline-text'>Central Park in New York City, an iconic urban park known globally, is established providing citizens a quality space to walk and relax.</div></div></div><div class='timeline-item'><div class='timeline-left'><div class='timeline-date-text'>1872</div></div><div class='timeline-center'></div><div class='timeline-right'><div class='timeline-text timeline-text-title'>Creation of Yellowstone</div><div class='timeline-text'>Yellowstone National Park becomes the first national park in the U.S, paving the way for many more national parks and trails.</div></div></div><div class='timeline-item'><div class='timeline-left'><div class='timeline-date-text'>1968</div></div><div class='timeline-center'></div><div class='timeline-right'><div class='timeline-text timeline-text-title'>Trail System Act Passed</div><div class='timeline-text'>The National Trails System Act is enacted in the United States, greatly expanding options for countryside walks and hikes.</div></div></div><div class='timeline-item'><div class='timeline-left'><div class='timeline-date-text'>1976</div></div><div class='timeline-center'></div><div class='timeline-right'><div class='timeline-text timeline-text-title'>American Hiking Society Formed</div><div class='timeline-text'>The American Hiking Society is established, later they would go on to create Take a Walk in the Park Day.</div></div></div><div class='timeline-item'><div class='timeline-left'><div class='timeline-date-text'>1990s</div></div><div class='timeline-center'></div><div class='timeline-right'><div class='timeline-text timeline-text-title'>Take a Walk in the Park Day</div><div class='timeline-text'>The American Hiking Society initiates the Take a Walk in the Park Day to encourage people to connect with nature.</div></div></div>
<div id='' class='facts-item'><div id='' class='facts-header'><h3 id='' class='facts-number'>1</h3></div><div id='' class='facts-text-wrapper'><h3 id='' class='facts-title'>Pack a picnic</h3><p id='' class='facts-text'>Gather some of your favorite snacks, sandwiches, and drinks and take them to the park for a picnic with friends or family. Enjoy a meal outdoors and get back to nature.</p></div></div><div id='' class='facts-item'><div id='' class='facts-header'><h3 id='' class='facts-number'>2</h3></div><div id='' class='facts-text-wrapper'><h3 id='' class='facts-title'>Go bird watching</h3><p id='' class='facts-text'>Bring your binoculars and field guide and head to the park in search of local birds. You may even spot an elusive species.</p></div></div><div id='' class='facts-item'><div id='' class='facts-header'><h3 id='' class='facts-number'>3</h3></div><div id='' class='facts-text-wrapper'><h3 id='' class='facts-title'>Play some games</h3><p id='' class='facts-text'>Take along a Frisbee or ball for a game of catch, or pack a board game for some outdoor fun. A game of tag is always a good choice too!</p></div></div><div id='' class='facts-item'><div id='' class='facts-header'><h3 id='' class='facts-number'>4</h3></div><div id='' class='facts-text-wrapper'><h3 id='' class='facts-title'>Go on a nature walk</h3><p id='' class='facts-text'>Take an hour or two to explore nature by going on a leisurely walk. You can look for plants, animals, insects, rocks, and more while you’re out in the park.</p></div></div><div id='' class='facts-item'><div id='' class='facts-header'><h3 id='' class='facts-number'>5</h3></div><div id='' class='facts-text-wrapper'><h3 id='' class='facts-title'>Have a photo shoot</h3><p id='' class='facts-text'>Bring your camera and snap some photos of the people, places, and things you find in the park. Get creative with angles and poses to capture some truly unique shots.</p></div></div>
<div id='' class='whywelove-item'><div id='' class='whywelove-letter-cont'><div class='whywelove-letter'>A</div></div><div id='why-we-love-main-cont'><h3 id='' class='whywelove-title'>Walking in the park is calming</h3><p id='' class='whywelove-text'>There's something incredibly calming about walking through a park. The fresh air, the peaceful sounds of nature, and being surrounded by trees and plants can help to reduce stress and soothe your mind. Plus, it's a great way to get some exercise without having to go to the gym!</p></div></div><div id='' class='whywelove-item'><div id='' class='whywelove-letter-cont'><div class='whywelove-letter'>B</div></div><div id='why-we-love-main-cont'><h3 id='' class='whywelove-title'>It's an opportunity to explore</h3><p id='' class='whywelove-text'>Every park has something new to offer - whether it's wildlife, local history or breathtaking views. Taking a walk in the park allows us to explore our surroundings while appreciating all the natural beauty around us. It's also a great way to discover hidden gems that would have otherwise gone unnoticed!</p></div></div><div id='' class='whywelove-item'><div id='' class='whywelove-letter-cont'><div class='whywelove-letter'>C</div></div><div id='why-we-love-main-cont'><h3 id='' class='whywelove-title'>We can connect with others</h3><p id='' class='whywelove-text'>Walking in parks is a great way to socialize, as many people like to take walks or run in them. This presents an opportunity for us to meet new people and perhaps even learn something from each other. Walking in groups is also safer than walking alone, so it provides added peace of mind when exploring your local area!</p></div></div>
<div class='facts-item'><div class='facts-number-wrapper'><p class='facts-number'>1</p></div><div class='facts-core-content'><h3 class='facts-title'>Walking in the Park Can Increase Creativity</h3><p class='facts-content'>Research has shown that being outdoors and walking in nature can stimulate creativity and problem-solving skills, boosting brain function beyond the physical benefits of walking.</p></div></div><div class='facts-item'><div class='facts-number-wrapper'><p class='facts-number'>2</p></div><div class='facts-core-content'><h3 class='facts-title'>Abe Lincoln’s Son Donated Last Remaining Public Park</h3><p class='facts-content'>In the city of Chicago, the last public park that hasn't been developed was donated by Robert Lincoln, Abraham Lincoln’s son, on condition it remains public forever. This emphasizes the importance of preserving natural spaces for community use.</p></div></div><div class='facts-item'><div class='facts-number-wrapper'><p class='facts-number'>3</p></div><div class='facts-core-content'><h3 class='facts-title'>Walking in Parks Improves Mental Health</h3><p class='facts-content'>Walking in parks and being in natural environments are associated with increased feelings of calmness, balancing mood and reducing depressive symptoms. It helps to have a regular walk in a park to promote mental wellbeing.</p></div></div><div class='facts-item'><div class='facts-number-wrapper'><p class='facts-number'>4</p></div><div class='facts-core-content'><h3 class='facts-title'>There are about 400 National Parks in the US</h3><p class='facts-content'>The United States is home to about 400 national parks, monuments, battlefields, military parks, scenic rivers, trails and more that are covered in the National Park System - plenty of places to enjoy a healthy walk!</p></div></div><div class='facts-item'><div class='facts-number-wrapper'><p class='facts-number'>5</p></div><div class='facts-core-content'><h3 class='facts-title'>Parks Preserve Biodiversity</h3><p class='facts-content'>Parks, especially those protected at national level, play important role in conserving biodiversity by providing a safe habitat for various species, maintaining ecosystems and contributing to conservation efforts.</p></div></div>
Take a Walk in the Park Day is celebrated on March 30 every year. In 2024, it will occur on a Saturday.
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Mar 30
Thursday
2024
Mar 30
Saturday
2025
Mar 30
Sunday
2026
Mar 30
Monday
2027
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