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Get ready to spread some joy on October 11 with National Spread Joy Day! This holiday was created in 2019 by the nonprofit organization, Kids for Peace, as a way to encourage people to make a positive impact in their communities and spread kindness and happiness. Whether it's through small acts of kindness or grand gestures, this day is all about bringing joy to those around us and making the world a better place. So let's join together and celebrate this special day by spreading love, positivity, and joy wherever we go!
<div class='timeline-item'><div class='timeline-left'><div class='timeline-date-text'>2006</div></div><div class='timeline-center'></div><div class='timeline-right'><div class='timeline-text timeline-text-title'>Kids for Peace Founded</div><div class='timeline-text'>The nonprofit organization Kids for Peace, which would later create National Spread Joy Day, was established to promote youth-led acts of kindness and peace-building.</div></div></div><div class='timeline-item'><div class='timeline-left'><div class='timeline-date-text'>2019</div></div><div class='timeline-center'></div><div class='timeline-right'><div class='timeline-text timeline-text-title'>Creation of National Spread Joy Day</div><div class='timeline-text'>Kids for Peace introduced National Spread Joy Day to encourage acts of kindness and spread joy in communities.</div></div></div><div class='timeline-item'><div class='timeline-left'><div class='timeline-date-text'>2019</div></div><div class='timeline-center'></div><div class='timeline-right'><div class='timeline-text timeline-text-title'>First Observance of the Holiday</div><div class='timeline-text'>The first observation of National Spread Joy Day took place, with participants across the country committing to spreading joy on October 11.</div></div></div><div class='timeline-item'><div class='timeline-left'><div class='timeline-date-text'>2020</div></div><div class='timeline-center'></div><div class='timeline-right'><div class='timeline-text timeline-text-title'>Global Recognition</div><div class='timeline-text'>The holiday gained global recognition, with people all over the world celebrating by doing random acts of kindness.</div></div></div><div class='timeline-item'><div class='timeline-left'><div class='timeline-date-text'>2021</div></div><div class='timeline-center'></div><div class='timeline-right'><div class='timeline-text timeline-text-title'>Expansion</div><div class='timeline-text'>Kids for Peace expanded its programs, further promoting National Spread Joy Day and its message of kindness and positivity.</div></div></div>
<div id='' class='facts-item'><div id='' class='facts-header'><h3 id='' class='facts-number'>1</h3></div><div id='' class='facts-text-wrapper'><h3 id='' class='facts-title'>Hold a random act of kindness challenge</h3><p id='' class='facts-text'>Challenge yourself and others to do as many random acts of kindness as possible in one day. This could be anything from buying someone's coffee, to leaving a positive note on a stranger's car, to volunteering at a local charity.</p></div></div><div id='' class='facts-item'><div id='' class='facts-header'><h3 id='' class='facts-number'>2</h3></div><div id='' class='facts-text-wrapper'><h3 id='' class='facts-title'>Send out handwritten letters of appreciation</h3><p id='' class='facts-text'>In a world where communication is mostly digital, take the time to write out heartfelt letters to loved ones and friends expressing your appreciation for them. This small gesture can go a long way in spreading joy.</p></div></div><div id='' class='facts-item'><div id='' class='facts-header'><h3 id='' class='facts-number'>3</h3></div><div id='' class='facts-text-wrapper'><h3 id='' class='facts-title'>Host a game night with friends and family</h3><p id='' class='facts-text'>Gather your loved ones for a night of fun and games. This is a great way to spread joy and create lasting memories with those closest to you. Don't forget to have some snacks and treats on hand!</p></div></div><div id='' class='facts-item'><div id='' class='facts-header'><h3 id='' class='facts-number'>4</h3></div><div id='' class='facts-text-wrapper'><h3 id='' class='facts-title'>Pay for someone's meal</h3><p id='' class='facts-text'>Next time you're at a restaurant, pay for someone's meal anonymously. This small act of kindness can make someone's day and spread joy to those around them.</p></div></div><div id='' class='facts-item'><div id='' class='facts-header'><h3 id='' class='facts-number'>5</h3></div><div id='' class='facts-text-wrapper'><h3 id='' class='facts-title'>Create a gratitude journal</h3><p id='' class='facts-text'>Start a gratitude journal and write down things that bring you joy and happiness. This is a great way to reflect on the positive aspects of your life and spread joy through your own self-reflection.</p></div></div>
<div id='' class='whywelove-item'><div id='' class='whywelove-letter-cont'><div class='whywelove-letter'>A</div></div><div id='why-we-love-main-cont'><h3 id='' class='whywelove-title'>It promotes spreading kindness and positivity</h3><p id='' class='whywelove-text'>National Spread Joy Day is all about making someone's day a little brighter through acts of kindness and positivity. What better way to make the world a better place than by spreading joy to those around us?</p></div></div><div id='' class='whywelove-item'><div id='' class='whywelove-letter-cont'><div class='whywelove-letter'>B</div></div><div id='why-we-love-main-cont'><h3 id='' class='whywelove-title'>It's a reminder to appreciate the little things</h3><p id='' class='whywelove-text'>On National Spread Joy Day, we are reminded to take a moment and appreciate the small things in life that bring us joy. Whether it's a beautiful sunset or a warm hug from a loved one, there is always something to be grateful for and spread that joy to others.</p></div></div><div id='' class='whywelove-item'><div id='' class='whywelove-letter-cont'><div class='whywelove-letter'>C</div></div><div id='why-we-love-main-cont'><h3 id='' class='whywelove-title'>It encourages us to connect with others</h3><p id='' class='whywelove-text'>Spreading joy often involves connecting with others - whether it's through volunteering, giving compliments, or simply taking the time to have meaningful conversations. National Spread Joy Day reminds us of the power of human connection and how it can brighten someone's day.</p></div></div>
<div class='facts-item'><div class='facts-number-wrapper'><p class='facts-number'>1</p></div><div class='facts-core-content'><h3 class='facts-title'>Spreading Joy Can Boast Your Health</h3><p class='facts-content'>According to studies, spreading joy and doing kind deeds for others can actually boost your own physical health and reduce stress.</p></div></div><div class='facts-item'><div class='facts-number-wrapper'><p class='facts-number'>2</p></div><div class='facts-core-content'><h3 class='facts-title'>Kindness Can Have a Ripple Effect</h3><p class='facts-content'>When you perform an act of kindness, research suggests, it can inspire others to do the same, creating a ripple effect that spreads joy far and wide.</p></div></div><div class='facts-item'><div class='facts-number-wrapper'><p class='facts-number'>3</p></div><div class='facts-core-content'><h3 class='facts-title'>Acts of Joy Can Improve Relationships</h3><p class='facts-content'>Whether it's showing appreciation, offering support, or simply giving a genuine smile, acts of joy can strengthen relationships and build deeper connections.</p></div></div><div class='facts-item'><div class='facts-number-wrapper'><p class='facts-number'>4</p></div><div class='facts-core-content'><h3 class='facts-title'>Joy Can Promote a Positive Mindset</h3><p class='facts-content'>Spreading joy not only makes others feel good, but it can also promote a positive mindset helping to counter negativity and pessimism.</p></div></div><div class='facts-item'><div class='facts-number-wrapper'><p class='facts-number'>5</p></div><div class='facts-core-content'><h3 class='facts-title'>Spreading Joy Increases Happiness and Wellbeing</h3><p class='facts-content'>By spreading joy, we can experience increased happiness and wellbeing, as giving to others has been shown to stimulate regions in the brain associated with pleasure and reward.</p></div></div>
National Spread Joy Day is celebrated on October 11 every year. In 2024 National Spread Joy Day will occur on a Friday.
2023
Oct 11
Wednesday
2024
Oct 11
Friday
2025
Oct 11
Saturday
2026
Oct 11
Sunday
2027
Oct 11
Monday
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