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National Men’s Health Month

June is National Men's Health Month - take the time to make your health a priority and take action to improve your physical, mental & spiritual wellbeing!
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Category
Health
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When it is?
June 1
Location Icon
Country
United States
Introduction

Mark your calendars for National Men’s Health Month on June 1! This annual event was established to increase awareness and encourage preventive health care among men everywhere. It's an important reminder for men to take steps to improve their overall physical, mental and emotional wellbeing. Not only can it help prevent serious illnesses like heart disease and cancer, but it can also lead to a longer, healthier life. So join the movement this June and start making healthy lifestyle choices now!

History of National Men’s Health Month

National Men’s Health Month Dates

National Men’s Health Month Timeline

<div class='timeline-item'><div class='timeline-left'><div class='timeline-date-text'>1992</div></div><div class='timeline-center'></div><div class='timeline-right'><div class='timeline-text timeline-text-title'>Men's Health Network Established</div><div class='timeline-text'>The Men's Health Network, a national non-profit organization dedicated to the health and wellness of men, boys, and their families, was founded.</div></div></div><div class='timeline-item'><div class='timeline-left'><div class='timeline-date-text'>1994</div></div><div class='timeline-center'></div><div class='timeline-right'><div class='timeline-text timeline-text-title'>Initial Men’s Health & Wellness Week</div><div class='timeline-text'>Congress recognizes the first National Men's Health Week, led by Senator Bob Dole, during the week leading up to and including Father's Day to raise awareness about men's health problems and encourage early detection and treatment.</div></div></div><div class='timeline-item'><div class='timeline-left'><div class='timeline-date-text'>2001</div></div><div class='timeline-center'></div><div class='timeline-right'><div class='timeline-text timeline-text-title'>Proclamation by George W. Bush</div><div class='timeline-text'>President George W. Bush signed a proclamation that officially recognized National Men's Health Week in June.</div></div></div><div class='timeline-item'><div class='timeline-left'><div class='timeline-date-text'>2002</div></div><div class='timeline-center'></div><div class='timeline-right'><div class='timeline-text timeline-text-title'>First Men’s Health Month</div><div class='timeline-text'>Following the success of National Men's Health Week, Men's Health Network successfully advocated for it to be expanded to encompass the entire month of June, thus establishing the first National Men's Health Month.</div></div></div><div class='timeline-item'><div class='timeline-left'><div class='timeline-date-text'>2012</div></div><div class='timeline-center'></div><div class='timeline-right'><div class='timeline-text timeline-text-title'>Obama's Fatherhood Initiative</div><div class='timeline-text'>President Barack Obama launched the President’s Fatherhood and Mentoring Initiative, highlighting the importance of responsible fatherhood and healthy families during National Men's Health Month.</div></div></div>

How to Celebrate National Men’s Health Month

<div id='' class='facts-item'><div id='' class='facts-header'><h3 id='' class='facts-number'>1</h3></div><div id='' class='facts-text-wrapper'><h3 id='' class='facts-title'>Schedule a checkup</h3><p id='' class='facts-text'>Make sure you're up to date on all your health screenings. Schedule a physical with your doctor to ensure that you're healthy and to identify any health issues that need to be addressed.</p></div></div><div id='' class='facts-item'><div id='' class='facts-header'><h3 id='' class='facts-number'>2</h3></div><div id='' class='facts-text-wrapper'><h3 id='' class='facts-title'>Start a new exercise routine</h3><p id='' class='facts-text'>Give yourself the gift of improved health by starting a new exercise routine. Whether it's running, weight lifting, or yoga, pick the activity that's right for you and stick with it.</p></div></div><div id='' class='facts-item'><div id='' class='facts-header'><h3 id='' class='facts-number'>3</h3></div><div id='' class='facts-text-wrapper'><h3 id='' class='facts-title'>Eat healthier</h3><p id='' class='facts-text'>Make small changes to your diet like adding more fruits and vegetables, reducing processed foods, and limiting unhealthy fats and sugars. Eating a balanced diet can help improve your overall health.</p></div></div><div id='' class='facts-item'><div id='' class='facts-header'><h3 id='' class='facts-number'>4</h3></div><div id='' class='facts-text-wrapper'><h3 id='' class='facts-title'>Spend time outdoors</h3><p id='' class='facts-text'>Take some time in nature by going for a hike or bike ride. Soaking up some sunshine can help reduce stress and lift your mood. Plus, the exercise will do you good.</p></div></div><div id='' class='facts-item'><div id='' class='facts-header'><h3 id='' class='facts-number'>5</h3></div><div id='' class='facts-text-wrapper'><h3 id='' class='facts-title'>Unplug from screens</h3><p id='' class='facts-text'>Take a break from your devices and take some time to relax and reflect. Spend time with friends and family or find a quiet spot to read a book or meditate.</p></div></div>

Why National Men’s Health Month is Important

<div id='' class='whywelove-item'><div id='' class='whywelove-letter-cont'><div class='whywelove-letter'>A</div></div><div id='why-we-love-main-cont'><h3 id='' class='whywelove-title'>It raises awareness about men’s health issues</h3><p id='' class='whywelove-text'>National Men's Health Month is a great opportunity to draw attention to the unique health issues and challenges that many men face. From heart disease to depression and suicide, there are a lot of very real health concerns that men need to be mindful of in order to stay healthy and happy.</p></div></div><div id='' class='whywelove-item'><div id='' class='whywelove-letter-cont'><div class='whywelove-letter'>B</div></div><div id='why-we-love-main-cont'><h3 id='' class='whywelove-title'>It encourages men to take action</h3><p id='' class='whywelove-text'>National Men's Health Month also serves as a reminder for men to take charge of their own health. This means knowing what they should be doing, like making doctor's appointments, getting screened regularly, eating healthy, exercising and taking steps towards reducing stress. All these things can make a big difference in preventing or treating serious illnesses.</p></div></div><div id='' class='whywelove-item'><div id='' class='whywelove-letter-cont'><div class='whywelove-letter'>C</div></div><div id='why-we-love-main-cont'><h3 id='' class='whywelove-title'>It helps build a better future for the next generation</h3><p id='' class='whywelove-text'>By encouraging men to prioritize their health today, we can build a healthier and happier future for the boys that will grow up tomorrow. Taking an active role in creating long-term change by promoting preventative care for both ourselves and our sons is an incredibly important step towards creating a healthier society.</p></div></div>

5 Unexpected Insights for National Men's Health Month

<div class='facts-item'><div class='facts-number-wrapper'><p class='facts-number'>1</p></div><div class='facts-core-content'><h3 class='facts-title'>Men Tend to Live 5 Years Less than Women</h3><p class='facts-content'>Despite advancements in healthcare, there's still a gender gap when it comes to lifespan. On average, men usually live approximately five years less than women.</p></div></div><div class='facts-item'><div class='facts-number-wrapper'><p class='facts-number'>2</p></div><div class='facts-core-content'><h3 class='facts-title'>Only 50% of Men are Schedule Annual Check-ups</h3><p class='facts-content'>Despite the importance of preventive medical care, statistics show only about half of men get yearly check-ups. This contributes to higher preventable illnesses and conditions.</p></div></div><div class='facts-item'><div class='facts-number-wrapper'><p class='facts-number'>3</p></div><div class='facts-core-content'><h3 class='facts-title'>Men are at Higher Risk of Heart Disease than Women</h3><p class='facts-content'>It's a sad reality, but men have a greater likelihood of suffering from heart disease compared to women, making it even more important to focus on heart health during National Men’s Health Month.</p></div></div><div class='facts-item'><div class='facts-number-wrapper'><p class='facts-number'>4</p></div><div class='facts-core-content'><h3 class='facts-title'>Prostate Cancer is the Second Most Common Cancer in Men</h3><p class='facts-content'>Accounting for 15% of all new cancer cases in men, being aware early on can save lives. Regular screenings can help detect many prostate cancers early on.</p></div></div><div class='facts-item'><div class='facts-number-wrapper'><p class='facts-number'>5</p></div><div class='facts-core-content'><h3 class='facts-title'>1 in 5 Men Suffer from Mental Health Issues</h3><p class='facts-content'>Approximately 20% of men grapple with mental health conditions each year, with depression and anxiety being two of the most common afflictions. Encouraging discussion around mental health is a part of overall well-being emphasized during National Men's Health Month.</p></div></div>

National Men’s Health Month FAQs

When is National Men’s Health Month?

National Men's Health Month is celebrated on June 1 every year. In 2024, it will fall on a Saturday.

National Men’s Health Month Dates

Year
Date
Day

2023

Jun 1

Thursday

2024

Jun 1

Saturday

2025

Jun 1

Sunday

2026

Jun 1

Monday

2027

Jun 1

Tuesday

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