May 2

National Herb Day

Celebrate National Herb Day with the freshest flavors - add herbs to your favorite dishes for an extra burst of flavor and health benefits!

Yearly Date

First Saturday in May

Observed in

United States

Introduction

Get ready to celebrate National Herb Day on May 6! This special day is all about honoring the unique and varied flavors that herbs can bring to our meals, as well as the health benefits that some of them offer. Herbs have been used for medicinal purposes since ancient times, but it wasn’t until the Middle Ages that they began to be widely used in cooking. Today, herbs are a mainstay in many cuisines around the world and can add incredible flavor and depth to any dish. So let's celebrate this special day by exploring the amazing world of herbs!

National Herb Day Timeline

3000 BC

Ancient Herbal Use

Herbs were used in medicine in ancient civilizations such as Egypt and China, highlighting their long-standing value to human health.

Middle Ages

Herbs in Culinary Practice

During the Middle Ages, herbs started to be widely used in culinary practice, laying the foundation for modern usage.

15th Century

Herb Gardens in Monasteries

Monasteries maintained herb gardens, using them both for medicinal application as well as in their kitchens.

1950s

Post-War Herb Renaissance

After World War II, the use of fresh herbs in cooking saw a revival and began to gain popularity in modern cuisine.

2000

National Herb Day Established

The Herb Society of America officially established "National Herb Day" to raise awareness about the importance of herbs in our daily lives.

How to Celebrate National Herb Day

1 Visit a herb garden

Visit a local herb garden and enjoy the peaceful atmosphere. Take a stroll and learn about the different herbs that are grown in the garden.

2 Make your own herb tea

Brew your own herb tea by combining different herbs and spices. Find the perfect recipe for your taste buds.

3 Cook with herbs

Experiment with new recipes and incorporate herbs into your dishes. Use different herbs to give flavor to your dishes.

4 Make herbal bath bombs

Create your own herbal bath bombs with therapeutic essential oils, herbs, and botanicals. Enjoy a relaxing soak in a luxurious herbal bath.

5 Grow your own herbs

Grow your own herbs indoors or outdoors in your garden. Experiment with different herbs and see what works best in your climate.

Why We Love National Herb Day

Herbs have medicinal properties

Herbs have been used for centuries to treat a variety of ailments. Whether it's an upset stomach, headache, or muscle aches, herbs can provide relief without the need for more traditional medications. Plus, many herbs are great sources of vitamins and minerals that can help keep you healthy and energized!

Herbs add flavor to meals

Whether it's rosemary, oregano or dill, herbs are a simple way to add depth and complexity to any dish. They offer a subtle but unmistakable flavor that can transform ordinary recipes into something truly special. So be sure to take advantage of all the amazing flavors herbs have to offer!

Herbs are easy to grow

If you have a green thumb then growing your own herbs is a great way to get some fresh ingredients right out of your window sill. Herbs are relatively easy to grow and don't require much maintenance – just some soil, light and water will do the trick! And with freshly harvested herbs at your fingertips any time of year, your cooking will never be the same!