Got an idea for a new holiday? Let us know!
Submit Holiday

National Escape Day

Need a break from the daily grind? Join us in celebrating National Escape Day and plan your ultimate getaway for some much needed relaxation.
Weekly And Monthly Reports - Techcloud X Webflow Template
When it is?
January 30
Location Icon
United States
Email Icon

Get ready to break free from the daily grind and celebrate National Escape Day on January 30! This day is all about taking a break from our busy lives and finding ways to relax, recharge, and escape to our happy place. It's believed that this holiday originated in the early 2000s as a way to encourage people to prioritize self-care and mental health. So whether you choose to go on a mini vacation, take a spa day, or simply spend some time outdoors, make sure to make the most of this special day dedicated to unwinding and destressing.

History of National Escape Day

National Escape Day Dates

National Escape Day Timeline

<div class='timeline-item'><div class='timeline-left'><div class='timeline-date-text'>2000s</div></div><div class='timeline-center'></div><div class='timeline-right'><div class='timeline-text timeline-text-title'>Birth of National Escape Day</div><div class='timeline-text'>National Escape Day is believed to be established in the early 2000s as a effort to emphasize the importance of relaxation and stress management.</div></div></div><div class='timeline-item'><div class='timeline-left'><div class='timeline-date-text'>2005</div></div><div class='timeline-center'></div><div class='timeline-right'><div class='timeline-text timeline-text-title'>Increased Interest in Wellness Tourism</div><div class='timeline-text'>The concept of wellness tourism started gaining momentum, encouraging people to travel for the purpose of promoting health and well-being.</div></div></div><div class='timeline-item'><div class='timeline-left'><div class='timeline-date-text'>2010</div></div><div class='timeline-center'></div><div class='timeline-right'><div class='timeline-text timeline-text-title'>Growth in Self-Care Market</div><div class='timeline-text'>The global self-care market began to grow rapidly, indicating people's increased investment in wellness and relaxation.</div></div></div><div class='timeline-item'><div class='timeline-left'><div class='timeline-date-text'>2015</div></div><div class='timeline-center'></div><div class='timeline-right'><div class='timeline-text timeline-text-title'>Promotion of Staycations</div><div class='timeline-text'>The trend of staycations, or vacations spent at home or near home, started to become more popular as a form of escape.</div></div></div><div class='timeline-item'><div class='timeline-left'><div class='timeline-date-text'>2020</div></div><div class='timeline-center'></div><div class='timeline-right'><div class='timeline-text timeline-text-title'>Importance of Mental Health during Pandemic</div><div class='timeline-text'>The global Covid-19 pandemic heightened the emphasis on mental health and the necessity of finding ways to escape and unwind amidst stress and uncertainty.</div></div></div>

How to Celebrate National Escape Day

<div id='' class='facts-item'><div id='' class='facts-header'><h3 id='' class='facts-number'>1</h3></div><div id='' class='facts-text-wrapper'><h3 id='' class='facts-title'>Plan an escape room outing</h3><p id='' class='facts-text'>Get a group of friends together and tackle an escape room adventure! Choose from a variety of themed rooms and see if you can solve the puzzles and escape before time runs out.</p></div></div><div id='' class='facts-item'><div id='' class='facts-header'><h3 id='' class='facts-number'>2</h3></div><div id='' class='facts-text-wrapper'><h3 id='' class='facts-title'>Take a day trip to a nearby town</h3><p id='' class='facts-text'>Escape from your daily routine by taking a trip to a nearby town or city. Explore new sights, try new foods, and enjoy a change of scenery for the day.</p></div></div><div id='' class='facts-item'><div id='' class='facts-header'><h3 id='' class='facts-number'>3</h3></div><div id='' class='facts-text-wrapper'><h3 id='' class='facts-title'>Unplug and unwind at a spa</h3><p id='' class='facts-text'>Escape from technology and treat yourself to a day at the spa. Relax with massages, facials, and other pampering treatments to help you recharge and rejuvenate.</p></div></div><div id='' class='facts-item'><div id='' class='facts-header'><h3 id='' class='facts-number'>4</h3></div><div id='' class='facts-text-wrapper'><h3 id='' class='facts-title'>Host an escape themed party</h3><p id='' class='facts-text'>Invite friends over for an escape themed party! Set up puzzles and challenges for guests to solve and see who can escape first.</p></div></div><div id='' class='facts-item'><div id='' class='facts-header'><h3 id='' class='facts-number'>5</h3></div><div id='' class='facts-text-wrapper'><h3 id='' class='facts-title'>Have an at-home movie marathon</h3><p id='' class='facts-text'>Escape reality with a movie marathon at home. Choose your favorite films or discover new ones and spend the day cuddled up on the couch.</p></div></div>

Why We Love National Escape Day

<div id='' class='whywelove-item'><div id='' class='whywelove-letter-cont'><div class='whywelove-letter'>A</div></div><div id='why-we-love-main-cont'><h3 id='' class='whywelove-title'>It's a chance to unwind and destress</h3><p id='' class='whywelove-text'>National Escape Day encourages us to take a break from our busy lives and escape the stresses of work and everyday responsibilities. It's important to prioritize self-care and relaxation, and this holiday reminds us to do just that.</p></div></div><div id='' class='whywelove-item'><div id='' class='whywelove-letter-cont'><div class='whywelove-letter'>B</div></div><div id='why-we-love-main-cont'><h3 id='' class='whywelove-title'>Discover new places and experiences</h3><p id='' class='whywelove-text'>Whether it's exploring a nearby town, going on a road trip, or even just trying a new restaurant, National Escape Day is the perfect excuse to step out of your comfort zone and try something new. You never know what amazing experiences you may have!</p></div></div><div id='' class='whywelove-item'><div id='' class='whywelove-letter-cont'><div class='whywelove-letter'>C</div></div><div id='why-we-love-main-cont'><h3 id='' class='whywelove-title'>Quality time with loved ones</h3><p id='' class='whywelove-text'>Use National Escape Day as an opportunity to spend time with friends or family and create lasting memories. Whether it's a day at the beach or a weekend camping trip, escaping together can strengthen bonds and provide cherished moments for years to come.</p></div></div>

5 Unexpected Facts for National Escape Day

<div class='facts-item'><div class='facts-number-wrapper'><p class='facts-number'>1</p></div><div class='facts-core-content'><h3 class='facts-title'>Escape Rooms Originated in Japan</h3><p class='facts-content'>A popular way to celebrate National Escape Day, escape room games were first invented in Japan in 2007 by SCRAP corporation, and they quickly spread across Asia, Europe, and North America.</p></div></div><div class='facts-item'><div class='facts-number-wrapper'><p class='facts-number'>2</p></div><div class='facts-core-content'><h3 class='facts-title'>Wellness Tourism is a Billion-Dollar Industry</h3><p class='facts-content'>Highlighting the importance of escaping everyday stress, wellness tourism, which includes health-promoting activities and experiences, has grown into a billion-dollar global industry, creating numerous jobs and contributing to economies.</p></div></div><div class='facts-item'><div class='facts-number-wrapper'><p class='facts-number'>3</p></div><div class='facts-core-content'><h3 class='facts-title'>Yoga Retreats are Increasingly Popular Escape Methods</h3><p class='facts-content'>Many people are choosing to spend National Escape Day at yoga retreats. These holistic getaways combine relaxation, workout, and well-being, and their popularity has increased dramatically in recent years.</p></div></div><div class='facts-item'><div class='facts-number-wrapper'><p class='facts-number'>4</p></div><div class='facts-core-content'><h3 class='facts-title'>Virtual Reality Provides New Ways to Escape</h3><p class='facts-content'>With advancements in technology, virtual reality provides a new way to escape reality. It can transport users to a whole different world, and it has been used in many settings such as therapy, gaming, and even remote tourism.</p></div></div><div class='facts-item'><div class='facts-number-wrapper'><p class='facts-number'>5</p></div><div class='facts-core-content'><h3 class='facts-title'>Stress Can Have Serious Health Implications</h3><p class='facts-content'>Why should we celebrate National Escape Day? Chronic stress can lead to serious health conditions such as heart disease, depression, and anxiety. Regular de-stressing, like taking an escape day, contributes significantly to maintaining both physical and mental health.</p></div></div>

National Escape Day FAQs

When is National Escape Day?

National Escape Day is celebrated on January 30 every year. In 2024 National Escape Day will occur on a Tuesday.

National Escape Day Dates



Jan 30



Jan 30



Jan 30



Jan 30



Jan 30


Special Interest Holidays