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Get ready to snuggle up and show some love on National Cuddle Up Day on January 6! This special day has been around since the early 2000s, created by a mother-daughter duo who wanted to encourage more meaningful connections between family and friends. Now, it is celebrated all over the world as a reminder that sometimes we all just need an extra hug or two. Whether you're single or in a relationship, there's no better way to celebrate this holiday than by spreading some joy with your loved ones!
<div class='timeline-item'><div class='timeline-left'><div class='timeline-date-text'>2000</div></div><div class='timeline-center'></div><div class='timeline-right'><div class='timeline-text timeline-text-title'>Inception of National Cuddle Up Day</div><div class='timeline-text'>National Cuddle Up Day was initially recognized in the year 2000 by a mother-daughter duo who wanted to foster more profound connections between family and friends.</div></div></div><div class='timeline-item'><div class='timeline-left'><div class='timeline-date-text'>2000s</div></div><div class='timeline-center'></div><div class='timeline-right'><div class='timeline-text timeline-text-title'>Increasing Awareness</div><div class='timeline-text'>Throughout the early 2000s, National Cuddle Up Day started gaining more recognition, with various media outlets spreading word about the holiday.</div></div></div><div class='timeline-item'><div class='timeline-left'><div class='timeline-date-text'>2010</div></div><div class='timeline-center'></div><div class='timeline-right'><div class='timeline-text timeline-text-title'>National Day Calendar Recognition</div><div class='timeline-text'>The National Day Calendar officially recognized National Cuddle Up Day, further increasing its visibility.</div></div></div><div class='timeline-item'><div class='timeline-left'><div class='timeline-date-text'>2015</div></div><div class='timeline-center'></div><div class='timeline-right'><div class='timeline-text timeline-text-title'>Social Media Uplifts the Day</div><div class='timeline-text'>Utilization of social media platforms for wishing loved ones on National Cuddle Up Day enhanced the day's popularity considerably.</div></div></div><div class='timeline-item'><div class='timeline-left'><div class='timeline-date-text'>2020s</div></div><div class='timeline-center'></div><div class='timeline-right'><div class='timeline-text timeline-text-title'>Global Acceptance</div><div class='timeline-text'>By the 2020s, National Cuddle Up Day is recognized globally, encouraging people all over the world to celebrate love and warmth with their loved ones.</div></div></div>
<div id='' class='facts-item'><div id='' class='facts-header'><h3 id='' class='facts-number'>1</h3></div><div id='' class='facts-text-wrapper'><h3 id='' class='facts-title'>Organize a cuddle party</h3><p id='' class='facts-text'>Gather all your friends and loved ones in one place and celebrate National Cuddle Up Day with a cuddle party. Make sure everyone is comfortable and lay down some ground rules, such as no pressure to cuddle, so that everyone can feel safe and secure.</p></div></div><div id='' class='facts-item'><div id='' class='facts-header'><h3 id='' class='facts-number'>2</h3></div><div id='' class='facts-text-wrapper'><h3 id='' class='facts-title'>Give out hugs</h3><p id='' class='facts-text'>On National Cuddle Up Day, go around and give out hugs to family, friends, co-workers, and even strangers. This is a great way to spread the love and make the day special.</p></div></div><div id='' class='facts-item'><div id='' class='facts-header'><h3 id='' class='facts-number'>3</h3></div><div id='' class='facts-text-wrapper'><h3 id='' class='facts-title'>Watch a cuddly movie</h3><p id='' class='facts-text'>Nothing says cuddling better than watching a romantic comedy or a heartwarming movie with your significant other. Pop some popcorn, snuggle up on the couch, and enjoy the show.</p></div></div><div id='' class='facts-item'><div id='' class='facts-header'><h3 id='' class='facts-number'>4</h3></div><div id='' class='facts-text-wrapper'><h3 id='' class='facts-title'>Take a snuggling vacation</h3><p id='' class='facts-text'>Take a break from the hustle and bustle of everyday life and plan a snuggling vacation with your loved one. You can stay in a cozy cabin in the woods or at a beach resort; it doesn't matter as long as you have plenty of time to spend together.</p></div></div><div id='' class='facts-item'><div id='' class='facts-header'><h3 id='' class='facts-number'>5</h3></div><div id='' class='facts-text-wrapper'><h3 id='' class='facts-title'>Make a cuddle blanket</h3><p id='' class='facts-text'>Grab some fleece fabric and whip up an extra large blanket that is perfect for two people to cuddle under while watching TV or just enjoying each other's company.</p></div></div>
<div id='' class='whywelove-item'><div id='' class='whywelove-letter-cont'><div class='whywelove-letter'>A</div></div><div id='why-we-love-main-cont'><h3 id='' class='whywelove-title'>Cuddling is good for your health</h3><p id='' class='whywelove-text'>Cuddling has been shown to lower stress levels, reduce anxiety and increase feelings of emotional connection. It releases the feel-good hormone oxytocin which helps create lasting bonds between people. Plus, it can also help you relax and fall asleep faster if you're having trouble with insomnia!</p></div></div><div id='' class='whywelove-item'><div id='' class='whywelove-letter-cont'><div class='whywelove-letter'>B</div></div><div id='why-we-love-main-cont'><h3 id='' class='whywelove-title'>It's a great way to show love</h3><p id='' class='whywelove-text'>Cuddling is an intimate gesture that doesn't require words or gifts - it simply lets the other person know how much you care about them in a really simple, tangible way. Whether it's with friends, family, or significant others, cuddling is one of the best ways to show someone you love them!</p></div></div><div id='' class='whywelove-item'><div id='' class='whywelove-letter-cont'><div class='whywelove-letter'>C</div></div><div id='why-we-love-main-cont'><h3 id='' class='whywelove-title'>It's easy and fun</h3><p id='' class='whywelove-text'>You don't need any special skills or supplies to cuddle - all you need is an empty couch or bed and some free time.It's quick, effortless and can cheer up anyone's day in no time! So go ahead and give someone a big bear hug - it could just be the perfect thing they need!</p></div></div>
<div class='facts-item'><div class='facts-number-wrapper'><p class='facts-number'>1</p></div><div class='facts-core-content'><h3 class='facts-title'>Cuddling Releases Feel-Good Hormones</h3><p class='facts-content'>Cuddling triggers the brain to release oxytocin, often known as the "love hormone". This hormone promotes a feeling of contentment and well-being.</p></div></div><div class='facts-item'><div class='facts-number-wrapper'><p class='facts-number'>2</p></div><div class='facts-core-content'><h3 class='facts-title'>Cuddling Can Lower Blood Pressure</h3><p class='facts-content'>The oxytocin released when cuddling can help to lower blood pressure, which in turn reduces the risk of heart disease.</p></div></div><div class='facts-item'><div class='facts-number-wrapper'><p class='facts-number'>3</p></div><div class='facts-core-content'><h3 class='facts-title'>Cuddling Helps to Reduce Stress and Anxiety</h3><p class='facts-content'>Physical touch like cuddling can lessen stress and anxiety by calming the mind and boosting mood. It can also lead to better sleep.</p></div></div><div class='facts-item'><div class='facts-number-wrapper'><p class='facts-number'>4</p></div><div class='facts-core-content'><h3 class='facts-title'>Cuddling Strengthens Relationships</h3><p class='facts-content'>Cuddling often leads to increased feelings of intimacy, understanding and importance towards one another in relationships.</p></div></div><div class='facts-item'><div class='facts-number-wrapper'><p class='facts-number'>5</p></div><div class='facts-core-content'><h3 class='facts-title'>Cuddling Can Boost Immunity</h3><p class='facts-content'>Studies suggest that the release of oxytocin, coupled with the positive feelings of cuddling, can help to strengthen the immune system.</p></div></div>
National Cuddle Up Day is celebrated on January 6 every year. In 2024, the holiday will fall on a Saturday.
2023
Jan 6
Friday
2024
Jan 6
Saturday
2025
Jan 6
Monday
2026
Jan 6
Tuesday
2027
Jan 6
Wednesday
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