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National Cuddle Up Day

Wrap yourself up in a warm blanket and enjoy National Cuddle Up Day with your loved ones - it's the perfect day for hugs, snuggles, and some quality time!

Wednesday

January 2027

Last updated February 7, 2026 · by the Holiday Calendar Team

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YEARLY DATEJanuary 6

OBSERVED INUnited States

CATEGORYSeasonal

SUBCATEGORYWinter

INTRO

Introduction

PHOTO

Get ready to snuggle up and show some love on National Cuddle Up Day on January 6! This special day has been around since the early 2000s, created by a mother-daughter duo who wanted to encourage more meaningful connections between family and friends. Now, it is celebrated all over the world as a reminder that sometimes we all just need an extra hug or two. Whether you're single or in a relationship, there's no better way to celebrate this holiday than by spreading some joy with your loved ones!

TIMELINE

National Cuddle Up Day Timeline

Inception of National Cuddle Up Day

National Cuddle Up Day was initially recognized in the year 2000 by a mother-daughter duo who wanted to foster more profound connections between family and friends.

Increasing Awareness

Throughout the early 2000s, National Cuddle Up Day started gaining more recognition, with various media outlets spreading word about the holiday.

National Day Calendar Recognition

The National Day Calendar officially recognized National Cuddle Up Day, further increasing its visibility.

Social Media Uplifts the Day

Utilization of social media platforms for wishing loved ones on National Cuddle Up Day enhanced the day's popularity considerably.

Global Acceptance

By the 2020s, National Cuddle Up Day is recognized globally, encouraging people all over the world to celebrate love and warmth with their loved ones.

GET INVOLVED

How to Celebrate National Cuddle Up Day

Organize a cuddle party

Gather all your friends and loved ones in one place and celebrate National Cuddle Up Day with a cuddle party. Make sure everyone is comfortable and lay down some ground rules, such as no pressure to cuddle, so that everyone can feel safe and secure.

GIVE

Give out hugs

On National Cuddle Up Day, go around and give out hugs to family, friends, co-workers, and even strangers. This is a great way to spread the love and make the day special.

WATCH

Watch a cuddly movie

Nothing says cuddling better than watching a romantic comedy or a heartwarming movie with your significant other. Pop some popcorn, snuggle up on the couch, and enjoy the show.

TAKE

Take a snuggling vacation

Take a break from the hustle and bustle of everyday life and plan a snuggling vacation with your loved one. You can stay in a cozy cabin in the woods or at a beach resort; it doesn't matter as long as you have plenty of time to spend together.

MAKE

Make a cuddle blanket

Grab some fleece fabric and whip up an extra large blanket that is perfect for two people to cuddle under while watching TV or just enjoying each other's company.

WHY THIS DAY MATTERS

Why We Love National Cuddle Up Day

It's easy and fun

You don't need any special skills or supplies to cuddle - all you need is an empty couch or bed and some free time.It's quick, effortless and can cheer up anyone's day in no time! So go ahead and give someone a big bear hug - it could just be the perfect thing they need!

Cuddling is good for your health

Cuddling has been shown to lower stress levels, reduce anxiety and increase feelings of emotional connection. It releases the feel-good hormone oxytocin which helps create lasting bonds between people. Plus, it can also help you relax and fall asleep faster if you're having trouble with insomnia!

It's a great way to show love

Cuddling is an intimate gesture that doesn't require words or gifts - it simply lets the other person know how much you care about them in a really simple, tangible way. Whether it's with friends, family, or significant others, cuddling is one of the best ways to show someone you love them!

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