March 7

National Cereal Day

A food observance on March 7 celebrating breakfast cereal, its invention, variety, and convenience as a staple American morning meal.

Yearly Date

March 7

Observed in

United States

Introduction

Celebrate National Cereal Day on March 7 with a bowl of your favorite cereal! Cereal has been around for centuries, and it's the perfect way to start off the day with a balanced breakfast. The first ready-to-eat cereals were introduced in 1863 by James C. Jackson, and since then there have been countless varieties available that cater to all tastes - from sweet to savory options.

National Cereal Day Timeline

1863

Birth of Cereal

James C. Jackson invented the first ready-to-eat cereal called "Granula".

1894

Cornflake Creation

Will Keith Kellogg invented Cornflakes for the first time, a major development for the cereal industry.

1944

Cereal TV Commercial

The first television commercial for a cereal, Wheaties, was broadcasted.

1970

Sugar-coated Cereals Popularity

With cereals like Frosted Flakes and Lunchbox Loops, sugar-coated cereals skyrocketed in popularity in the 70s.

2005

Cereal Bars Emergence

As an adaptation to changing consumer habits, cereal companies introduced cereal bars for easy on-the-go breakfast.

2021

Cereal Trending

Cereal gained popularity on social media platforms with creative recipes and colorful varieties spotlighted in posts.

How to Celebrate National Cereal Day

1 Eat a bowl of cereal

Grab your favorite box of cereal, mix in some milk, and enjoy! We all know the classic way to celebrate National Cereal Day.

2 Throw a cereal party

Invite your friends and family over for an afternoon of fun! Set out different types of cereals, let everyone make their own creations then vote on who made the best one.

3 Create a cereal recipe

Think outside the box and create a unique dessert or snack made with cereal. You could make chocolate covered pretzels with Fruity Pebbles, or a banana split with Frosted Flakes.

4 Make a cereal smoothie

Blend up your favorite kind of cereal with some yogurt and fruit for a delicious smoothie. Or you can try adding it to your morning oatmeal for an extra crunchy texture.

5 Visit a cereal café

If you're lucky enough to live near one, go check out a cereal café! They offer all sorts of cereals from around the world and even have milkshakes made with your favorite cereal as an added bonus.

Why We Love National Cereal Day

Cereal is a quick and easy breakfast option

With all of the crazy mornings we have, it's always nice to have an easy option that won't take up too much time. Cereal takes minutes to prepare, and can provide you with essential vitamins, minerals and energy to start your day off right!

Cereal comes in many different flavors & varieties

The flavors and types of cereals available today are virtually endless. Whether you prefer sweet or savory, crunchy or creamy, there's something for everyone. There are even lactose-free, non-dairy, gluten-free and vegan options for those with special dietary needs.

Cereal is a healthy snack

If you're looking for a way to satisfy that midafternoon craving without packing on the pounds, then reach for a bowl of cereal! Not only is cereal packed with essential vitamins& minerals like iron,fiber & protein - but it's low in fat and calories too!