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Happy National Teen Self-Esteem Month! This special month, which takes place every May, is all about promoting positive self-image and confidence among teenagers. It was first established by the Dove Self-Esteem Project in 2010 to address the growing issue of low self-esteem among teens. Throughout this month, various activities and events are held to empower and uplift young individuals, reminding them that they are unique, valuable, and capable of achieving great things. So let's spread some love and encouragement to the teens in our lives this May!
<div class='timeline-item'><div class='timeline-left'><div class='timeline-date-text'>2010</div></div><div class='timeline-center'></div><div class='timeline-right'><div class='timeline-text timeline-text-title'>Inception of Self-Esteem Month</div><div class='timeline-text'>The Dove Self-Esteem Project establishes National Teen Self-Esteem Month to combat the problem of low self-esteem in teenagers.</div></div></div><div class='timeline-item'><div class='timeline-left'><div class='timeline-date-text'>2011</div></div><div class='timeline-center'></div><div class='timeline-right'><div class='timeline-text timeline-text-title'>First Annual Celebration</div><div class='timeline-text'>The first annual celebration of National Teen Self-Esteem Month takes place with various activities meant to boost youth self-esteem.</div></div></div><div class='timeline-item'><div class='timeline-left'><div class='timeline-date-text'>2013</div></div><div class='timeline-center'></div><div class='timeline-right'><div class='timeline-text timeline-text-title'>Online Awareness Grows</div><div class='timeline-text'>Awareness of the holiday expands, with online resource sharing, campaigns and conversations encouraging positive self-image among teens.</div></div></div><div class='timeline-item'><div class='timeline-left'><div class='timeline-date-text'>2015</div></div><div class='timeline-center'></div><div class='timeline-right'><div class='timeline-text timeline-text-title'>Educational Institutions Participate</div><div class='timeline-text'>Schools and educational institutions start recognising and participating in events related to National Teen Self-Esteem Month.</div></div></div><div class='timeline-item'><div class='timeline-left'><div class='timeline-date-text'>2018</div></div><div class='timeline-center'></div><div class='timeline-right'><div class='timeline-text timeline-text-title'>Celebrity Involvement</div><div class='timeline-text'>Celebrities begin to involve themselves in the annual celebration, amplifying its reach and impact on young people globally.</div></div></div><div class='timeline-item'><div class='timeline-left'><div class='timeline-date-text'>2020</div></div><div class='timeline-center'></div><div class='timeline-right'><div class='timeline-text timeline-text-title'>Increased Focus Due to Pandemic</div><div class='timeline-text'>The COVID-19 pandemic intensifies focus on mental health, making the role and influence of National Teen Self-Esteem Month more significant than ever before.</div></div></div>
<div id='' class='facts-item'><div id='' class='facts-header'><h3 id='' class='facts-number'>1</h3></div><div id='' class='facts-text-wrapper'><h3 id='' class='facts-title'>Create a positive affirmation wall</h3><p id='' class='facts-text'>Gather your friends and create a wall filled with positive affirmations that promote self-esteem. This can serve as a daily reminder to love and believe in yourself.</p></div></div><div id='' class='facts-item'><div id='' class='facts-header'><h3 id='' class='facts-number'>2</h3></div><div id='' class='facts-text-wrapper'><h3 id='' class='facts-title'>Host a self-care day</h3><p id='' class='facts-text'>Take a day to focus on self-care and pampering. This could include getting a massage, going for a hike, or simply spending the day relaxing and doing activities that make you happy.</p></div></div><div id='' class='facts-item'><div id='' class='facts-header'><h3 id='' class='facts-number'>3</h3></div><div id='' class='facts-text-wrapper'><h3 id='' class='facts-title'>Organize a self-esteem workshop</h3><p id='' class='facts-text'>Work with your school or community to organize a workshop focused on building self-esteem in teenagers. This could include guest speakers, group activities, and discussions on ways to improve self-confidence.</p></div></div><div id='' class='facts-item'><div id='' class='facts-header'><h3 id='' class='facts-number'>4</h3></div><div id='' class='facts-text-wrapper'><h3 id='' class='facts-title'>Volunteer at a local organization</h3><p id='' class='facts-text'>Spend some time volunteering at a local organization that supports teens and promotes self-esteem. This is a great way to give back to your community and make a positive impact on others.</p></div></div><div id='' class='facts-item'><div id='' class='facts-header'><h3 id='' class='facts-number'>5</h3></div><div id='' class='facts-text-wrapper'><h3 id='' class='facts-title'>Write a letter to your future self</h3><p id='' class='facts-text'>Take some time to reflect on your journey towards self-esteem and write a letter to your future self, reminding yourself of your worth and potential. Open the letter on National Teen Self-Esteem Month next year for a powerful reminder of how far you've come.</p></div></div>
<div id='' class='whywelove-item'><div id='' class='whywelove-letter-cont'><div class='whywelove-letter'>A</div></div><div id='why-we-love-main-cont'><h3 id='' class='whywelove-title'>It promotes positivity and self-acceptance</h3><p id='' class='whywelove-text'>National Teen Self-Esteem Month serves as a reminder to young people that they are valuable and worthy just as they are. It encourages them to develop a healthy sense of self-esteem and teaches them how to cultivate positive thoughts about themselves.</p></div></div><div id='' class='whywelove-item'><div id='' class='whywelove-letter-cont'><div class='whywelove-letter'>B</div></div><div id='why-we-love-main-cont'><h3 id='' class='whywelove-title'>It addresses the vulnerability of teenagers</h3><p id='' class='whywelove-text'>Being a teenager can be tough and many young people struggle with insecurities and feelings of inadequacy. National Teen Self-Esteem Month brings awareness to these issues and provides resources for teens to improve their mental health and confidence.</p></div></div><div id='' class='whywelove-item'><div id='' class='whywelove-letter-cont'><div class='whywelove-letter'>C</div></div><div id='why-we-love-main-cont'><h3 id='' class='whywelove-title'>It emphasizes the importance of self-care</h3><p id='' class='whywelove-text'>Self-esteem is closely tied to self-care - when we take care of ourselves physically, mentally, and emotionally, our self-esteem improves. This month encourages teens to prioritize their well-being and practice self-care activities like exercise, healthy eating, and stress management.</p></div></div>
<div class='facts-item'><div class='facts-number-wrapper'><p class='facts-number'>1</p></div><div class='facts-core-content'><h3 class='facts-title'>Social Media Impacts Teen Self-Esteem</h3><p class='facts-content'>Studies have found a significant relationship between high social media usage and low self-esteem in teenagers, making online platforms a vital area for awareness initiatives.</p></div></div><div class='facts-item'><div class='facts-number-wrapper'><p class='facts-number'>2</p></div><div class='facts-core-content'><h3 class='facts-title'>Self-Esteem Development Peaks During Adolescence</h3><p class='facts-content'>Psychological research has found that self-esteem levels fluctuate across life stages, with adolescence being a critical period for its development.</p></div></div><div class='facts-item'><div class='facts-number-wrapper'><p class='facts-number'>3</p></div><div class='facts-core-content'><h3 class='facts-title'>Girls Have Lower Self-Esteem Than Boys During Teenage Years</h3><p class='facts-content'>Statistically, teenage girls tend to report lower self-esteem compared to boys, highlighting the importance of gender-targeted self-esteem initiatives.</p></div></div><div class='facts-item'><div class='facts-number-wrapper'><p class='facts-number'>4</p></div><div class='facts-core-content'><h3 class='facts-title'>Bullying Negatively Impacts Teenage Self-Esteem</h3><p class='facts-content'>Numerous studies indicate that teens who experience bullying, whether physical or emotional, often suffer from decreased self-esteem, amplifying the need for anti-bullying efforts during this month.</p></div></div><div class='facts-item'><div class='facts-number-wrapper'><p class='facts-number'>5</p></div><div class='facts-core-content'><h3 class='facts-title'>Positive Parent-Teen Relationships Boost Self-Esteem</h3><p class='facts-content'>Research shows that a positive relationship with parents or caregivers can significantly boost teen self-esteem, reinforcing the importance of family support during these critical years.</p></div></div>
National Teen Self-Esteem Month is celebrated from May 1-31 every year. In 2024, National Teen Self-Esteem Month will begin on a Wednesday.
2023
May 1
Monday
2024
May 1
Wednesday
2025
May 1
Thursday
2026
May 1
Friday
2027
May 1
Saturday
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