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National Smoothie Day

Celebrate National Smoothie Day with a refreshing, delicious twist - mix your favorite fruits and veggies into a smoothie for the perfect treat!
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When it is?
June 21
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United States
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Get ready to celebrate National Smoothie Day on June 21! This day has been celebrated since the mid-1980s, when smoothies first became popular. A smoothie is a refreshing cold drink made of blended fruit, vegetables, and other ingredients such as yogurt or ice cream. They're a great way to get your daily portion of fruits and veggies in one delicious cup. So grab your favorite blender and start blending away for this special day!

History of National Smoothie Day

National Smoothie Day Timeline

<div class='timeline-item'><div class='timeline-left'><div class='timeline-date-text'>1922</div></div><div class='timeline-center'></div><div class='timeline-right'><div class='timeline-text timeline-text-title'>Invention of the Blender</div><div class='timeline-text'>Stephen Poplawski invented the blender, a key appliance for making smoothies, creating a possibility for the future of smoothie creation.</div></div></div><div class='timeline-item'><div class='timeline-left'><div class='timeline-date-text'>1930s</div></div><div class='timeline-center'></div><div class='timeline-right'><div class='timeline-text timeline-text-title'>Smoothies in Health Food Stores</div><div class='timeline-text'>Smoothies were introduced in health food stores in the United States as a healthy meal option.</div></div></div><div class='timeline-item'><div class='timeline-left'><div class='timeline-date-text'>1970s</div></div><div class='timeline-center'></div><div class='timeline-right'><div class='timeline-text timeline-text-title'>Smoothie Popularity Increases</div><div class='timeline-text'>Due to the rise of the health and fitness movement, smoothies' popularity increased during this time.</div></div></div><div class='timeline-item'><div class='timeline-left'><div class='timeline-date-text'>1980s</div></div><div class='timeline-center'></div><div class='timeline-right'><div class='timeline-text timeline-text-title'>First National Smoothie Day</div><div class='timeline-text'>The first National Smoothie Day was celebrated in mid-1980s as smoothies became more mainstream.</div></div></div><div class='timeline-item'><div class='timeline-left'><div class='timeline-date-text'>2001</div></div><div class='timeline-center'></div><div class='timeline-right'><div class='timeline-text timeline-text-title'>Smoothie King Expansion</div><div class='timeline-text'>Smoothie King, one of the largest smoothie franchises, began its significant expansion, marking the continued popularity of smoothies.</div></div></div><div class='timeline-item'><div class='timeline-left'><div class='timeline-date-text'>2010</div></div><div class='timeline-center'></div><div class='timeline-right'><div class='timeline-text timeline-text-title'>Superfood Smoothies' Rise</div><div class='timeline-text'>The inclusion of superfoods like kale and chia seeds in smoothies became a new trend, further expanding the variations of smoothie recipes.</div></div></div>

How to Celebrate National Smoothie Day

<div id='' class='facts-item'><div id='' class='facts-header'><h3 id='' class='facts-number'>1</h3></div><div id='' class='facts-text-wrapper'><h3 id='' class='facts-title'>Make your own smoothie</h3><p id='' class='facts-text'>Blend together your favorite fruits and veggies for a delicious, nutritious smoothie. You can also add yogurt, peanut butter, or protein powder to make it even healthier.</p></div></div><div id='' class='facts-item'><div id='' class='facts-header'><h3 id='' class='facts-number'>2</h3></div><div id='' class='facts-text-wrapper'><h3 id='' class='facts-title'>Visit a smoothie shop</h3><p id='' class='facts-text'>Search for a local smoothie shop and try out their signature blends. Or, if you’re feeling adventurous, create your own custom concoction.</p></div></div><div id='' class='facts-item'><div id='' class='facts-header'><h3 id='' class='facts-number'>3</h3></div><div id='' class='facts-text-wrapper'><h3 id='' class='facts-title'>Host a smoothie party</h3><p id='' class='facts-text'>Invite friends over for an afternoon or evening of smoothies and fun. Ask everyone to bring their favorite fruits and ingredients so you can create different combinations.</p></div></div><div id='' class='facts-item'><div id='' class='facts-header'><h3 id='' class='facts-number'>4</h3></div><div id='' class='facts-text-wrapper'><h3 id='' class='facts-title'>Go on a smoothie crawl</h3><p id='' class='facts-text'>Gather up some friends and set out on a mission to find the best smoothies in town. Visit different shops and cafes and sample the different flavors.</p></div></div><div id='' class='facts-item'><div id='' class='facts-header'><h3 id='' class='facts-number'>5</h3></div><div id='' class='facts-text-wrapper'><h3 id='' class='facts-title'>Try a new recipe</h3><p id='' class='facts-text'>Look online for new and creative recipes to try out. There’s nothing like a fresh smoothie to satisfy your sweet tooth.</p></div></div>

Why We Love National Smoothie Day

<div id='' class='whywelove-item'><div id='' class='whywelove-letter-cont'><div class='whywelove-letter'>A</div></div><div id='why-we-love-main-cont'><h3 id='' class='whywelove-title'>Smoothies are healthy</h3><p id='' class='whywelove-text'>Smoothies are a great way to get in essential vitamins and minerals that you might not otherwise consume in your regular diet. With smoothies, you can mix and match different fruits, vegetables, nuts and seeds to create a nutrient-packed and delicious drink.</p></div></div><div id='' class='whywelove-item'><div id='' class='whywelove-letter-cont'><div class='whywelove-letter'>B</div></div><div id='why-we-love-main-cont'><h3 id='' class='whywelove-title'>Smoothies are customizable</h3><p id='' class='whywelove-text'>You can make smoothies sweet, tart, creamy or even spicy. Plus, you can add ingredients like protein powder or start creating green smoothies with spinach or kale for added nutrition. The possibilities are endless - the only limit is your imagination!</p></div></div><div id='' class='whywelove-item'><div id='' class='whywelove-letter-cont'><div class='whywelove-letter'>C</div></div><div id='why-we-love-main-cont'><h3 id='' class='whywelove-title'>Smoothies are easy & quick</h3><p id='' class='whywelove-text'>Smoothie making is an incredibly fast process - all you need to do is throw some ingredients together in a blender! This makes it perfect for those busy mornings when you don't have much time to prepare breakfast. You can just blend up a delicious smoothie before heading out the door!</p></div></div>

Sip on These 5 National Smoothie Day Facts

National Smoothie Day FAQs

When is National Smoothie Day?

National Smoothie Day is celebrated on June 21 every year. In 2024 National Smoothie Day will occur on a Friday.

National Smoothie Day Dates



Jun 21



Jun 21



Jun 21



Jun 21



Jun 21


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