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National Sleepover Day

Make the most of National Sleepover Day with your besties! Snack on yummy treats, watch movies, and create unforgettable memories.

Sunday

May 2027

Last updated February 7, 2026 · by the Holiday Calendar Team

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YEARLY DATEMay 9

OBSERVED INUnited States

CATEGORYFun

SUBCATEGORYSilly

INTRO

Introduction

PHOTO

Get ready for the ultimate sleepover on National Sleepover Day on May 9! This day has been around since at least 2012, and is a great chance to get together with friends or family for some much-needed rest and relaxation. Whether you're throwing your own party or attending one, this is an opportunity to let loose and have some fun. Let's make sure that everyone gets a good night's sleep in honor of this special day!

TIMELINE

National Sleepover Day Timeline

National Sleepover Day's Origins

Information about National Sleepover Day begins to widely circulate on social media and online platforms, bringing attention to the event.

Growing Popularity

More people participate in National Sleepover Day, celebrating with friends, family, and various traditions such as movie marathons and cooking parties.

Sleepover Themed Products

Businesses start selling sleepover-themed products around May 9, such as pajamas, snacks, and party supplies.

Charity Events

Charities and non-profit organizations start hosting sleepover-themed fundraisers on this day to raise money for their causes.

Virtual Sleepovers

Due to the COVID-19 pandemic and social distancing rules, virtual sleepovers became popular on National Sleepover Day.

GET INVOLVED

How to Celebrate National Sleepover Day

Have a movie marathon

Gather your friends, get some snacks and watch as many movies as possible. Take turns picking the movie and make sure everyone gets to watch their favorite.

MAKE

Make a scavenger hunt

Make a list of items or tasks that need to be completed in order to win the game. Make sure each task is unique, fun and age appropriate.

CREATE

Create a spa night

Give each other manicures and pedicures, give facials with homemade masks, create DIY aromatherapy candles, or just relax with a good book.

PLAY

Play board games

Board games are great for sleepovers because you can play with a group of people. From classics like Monopoly to more modern board games, there’s something for everyone.

Do a photo shoot

Bring out your inner photographer and take some awesome photos of your friends. Have fun dressing up in silly costumes or finding interesting backdrops for the perfect shot.

WHY THIS DAY MATTERS

Why We Love National Sleepover Day

Sleepovers are full of surprises

No matter how well you know each other, you never know what sort of surprises sleepover guests have in store. Whether it's snacks hidden away in their bag or hilarious games they've thought up on the spot, there's always something new and exciting to experience when at a sleepover!

Sleepovers create special memories

Sleepovers are incredibly fun, and when shared with friends, the memories last a lifetime. Think back to all of the nights spent huddling up in sleeping bags around a flashlight with your best friends telling stories, or toasting marshmallows over the campfire - sleepovers are special times that shape us even into adulthood!

Sleepovers provide quality bonding time

When you spend an entire night (or several days!) together with close friends, you naturally become closer. Sleepovers can be a break from the stress of school and work, and is a great way to connect with friends you see too little these days. Plus, there's no need to worry about what time it is - stay up as late as you want!