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National Porridge Day

Celebrate National Porridge Day with a hearty bowl of steaming oats - topped with your favorite fruits, nuts and spices for an extra special treat!

Tuesday

June 2026

Last updated February 7, 2026 · by the Holiday Calendar Team

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YEARLY DATEJune 23

OBSERVED INUnited States

CATEGORYFood

SUBCATEGORYBreakfast

INTRO

Introduction

PHOTO

Get ready to celebrate National Porridge Day on June 23 with a warm, comforting bowl of this classic breakfast food! Porridge has been around for centuries and is enjoyed by people around the world. It's made by boiling oats or other grains in water or milk, adding sweeteners and spices, then serving it hot. This simple dish is both nutritious and delicious, offering a variety of health benefits that make it a popular choice for breakfast. So get creative with porridge this June 23 and try out some new recipes - you'll be glad you did!

TIMELINE

National Porridge Day Timeline

Porridge Origins

The origins of porridge can be traced back as far as the Neolithic Age, when grinding stone tools enabled the processing of cereals into a meal that could be easily cooked.

Scottish Porridge Law

Scotland passed a law in 1573 making it illegal to serve workers porridge for dinner; it was to be served only for breakfast or lunch.

Industrial Revolution Impact

During the Industrial Revolution in the 1800s, large-scale mechanized production led to the mass distribution and consumption of easily cooked oat products, popularizing porridge even further.

Goldilocks and the Three Bears

The porridge-centric story "Goldilocks and the Three Bears" began to be widely recognized, leading to a significant cultural recognition of porridge.

World Porridge Day

The first World Porridge Day was organized by the charity Mary's Meals, celebrated on 10th October, to raise funds and awareness for school feeding programs in developing countries.

National Porridge Day Creation

National Porridge Day was officially celebrated for the first time on June 23, highlighting the importance and popularity of this hearty grain-based meal.

GET INVOLVED

How to Celebrate National Porridge Day

Make your own porridge

Making your own porridge is a great way to celebrate National Porridge Day. Pick your favorite ingredients, such as oats, milk, and cinnamon, and let the porridge simmer until it's creamy and delicious.

Go out for porridge

If making your own porridge isn't for you, why not try out a restaurant that serves porridge? Check out a local café or diner and see what kinds of porridge they have to offer.

HOST

Host a porridge tasting

Invite your friends over for a porridge tasting party! Prepare a few different types of porridge, such as oatmeal, steel cut oats, and quinoa porridge. Have everyone vote on their favorite and enjoy the different flavors.

VISIT

Visit a museum

Many museums have an exhibit on the history of porridge. Learn about the different types of porridge from all over the world and how it has been enjoyed throughout history.

TRY

Try a new recipe

Search online for new recipes to try for National Porridge Day. There are so many creative ways to enjoy this breakfast staple, from savory to sweet! You're sure to find something new to try.

WHY THIS DAY MATTERS

Why We Love National Porridge Day

It's a comfort food

There's something about the warm, creamy texture of porridge that makes it so comforting. It's easy on the stomach when you're feeling under the weather, and its wholesome goodness has been known to cheer up many gloomy mornings!

It's nutritious

Porridge is a great source of complex carbohydrates and other essential nutrients such as B vitamins, iron and zinc. It's high in fiber to help maintain healthy digestion, and it contains plenty of protein to keep you feeling fuller for longer.

It's easy to make

Cooking porridge doesn't take much effort or time. All you need is some oats, water, and a pot to cook it in. You can also customize your porridge with various toppings like honey, fresh fruit or nuts for added flavor and texture.