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National Plus Size Appreciation Day

Celebrate National Plus Size Appreciation Day and recognize the beauty of every body type!

Tuesday

October 2026

Last updated February 7, 2026 · by the Holiday Calendar Team

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YEARLY DATEOctober 6

OBSERVED INUnited States

CATEGORYStyle

SUBCATEGORYFashion

INTRO

Introduction

PHOTO

Celebrate body positivity and self-love on National Plus Size Appreciation Day on Oct. 6! This day was created in 2006 to celebrate people of all shapes and sizes, and to promote a positive image of those that are considered “plus size”. It's an important reminder that beauty comes in all forms - so it's time to show some love for yourself and others who defy the traditional definitions of beauty.

TIMELINE

National Plus Size Appreciation Day Timeline

First Plus Size Brand

Lane Bryant, started as a maternity wear company, became the first retail store to introduce plus size clothing range.

First Plus Size Model Agency

American agency Big Beauty, the first modeling agency to represent plus-size models, was launched.

Plus-Size Fashion Magazine

MODE, the first U.S. magazine focusing purely on plus-size fashion and models, was published

First Plus-Size Supermodel

Emme Aronson became the first plus-size model named to People magazine's annual "50 Most Beautiful People" list.

National Plus Size Day Established

National Plus Size Appreciation Day was established in the United States to celebrate plus size people and create awareness about body positivity.

Project Runway Inclusivity

Project Runway, a popular design competition show, included models of all sizes, promoting body positivity in the fashion industry.

GET INVOLVED

How to Celebrate National Plus Size Appreciation Day

Shop for plus-size fashion

Take the opportunity to invest in some new plus-size clothing that fits your style and makes you feel great. Whether you’re shopping online or in a store, treat yourself to something special.

HOST

Host a virtual event

Gather your friends and family virtually for a night of fun activities like an online scavenger hunt or a virtual game night. Make sure the conversation is centered around body positivity.

Share inspiring stories

Read and share inspiring stories about individuals who love their bodies no matter their size. This can help create a positive atmosphere that celebrates all types of bodies.

ORGANIZE

Organize a clothing swap

Invite your friends to bring their plus size clothing they don’t wear anymore and swap it with others. It’s a great way to find some new clothes while having some fun with friends.

WRITE

Write positive affirmations

Write positive affirmations about yourself and post them on your mirror, refrigerator, or anywhere you look often. This will help you remind yourself that you are beautiful, no matter your shape or size.

WHY THIS DAY MATTERS

Why National Plus Size Appreciation Day is Important

It fosters self-love & acceptance

Most importantly, National Plus Size Appreciation Day serves as an opportunity to celebrate self-love and encourage others to accept themselves just as they are. When we recognize the beauty of every shape and size, it helps us build confidence within ourselves and understand that no matter what, we are beautiful!

It celebrates body positivity

National Plus Size Appreciation Day is an important reminder to love and accept our bodies for who we are. It's a day to be proud of our bodies, recognize their beauty, and honor the unique shapes we all come in.

It normalizes plus sizes

Plus size appreciation day also helps to normalize plus size clothing in the fashion industry. By celebrating and embracing our curves, it encourages companies to create clothes that reflect the diverse range of sizes that exists among us and provide more options for people of all shapes and sizes.