Introduction
It's time to raise awareness and take action for strong bones on National Osteoporosis Awareness and Prevention Month, starting May 1! Did you know that osteoporosis affects over 200 million people worldwide, with about 54 million Americans at risk? This month is dedicated to educating the public about this bone disease and encouraging them to make healthy lifestyle changes to prevent it. From calcium-rich foods to weight-bearing exercises, there are many fun ways you can improve your bone health and celebrate this important month. Let's work together towards stronger bones for a better future!



