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National Fresh Breath Day

Celebrate National Fresh Breath Day with confidence - brush, floss, and freshen up with our selection of minty breath sprays and gums!

Thursday

August 2026

Last updated February 7, 2026 · by the Holiday Calendar Team

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YEARLY DATEAugust 6

OBSERVED INUnited States

CATEGORYHealth

SUBCATEGORYDental

INTRO

Introduction

PHOTO

Celebrate National Fresh Breath Day on August 6 and make sure your breath is minty fresh all day long! This special day was first started in the early 2000s as a way to raise awareness about good oral hygiene. It's also a great opportunity for people to learn more about how to keep their mouths clean, healthy and free of bad breath-causing bacteria. Let's celebrate this important holiday by brushing our teeth twice daily, flossing regularly and using mouthwash after every meal!

TIMELINE

National Fresh Breath Day Timeline

First Commercial Toothpaste

Colgate began mass production of toothpaste in jars, significantly advancing oral care and fresh breath.

Debut of Modern Toothbrushes

First American production of toothbrushes began, improving oral hygiene and promoting fresh breath.

Introduction of Listerine

First marketed as a surgical antiseptic, Listerine soon became a common mouthwash helping to freshen breath.

First Fluoride Toothpaste

Procter & Gamble introduced Crest, the first clinically proven fluoride-containing toothpaste, improving dental health and breath freshness.

Breath Strips Introduced

Listerine launched PocketPaks, the first oral care strips, offering on-the-go breath freshening.

National Fresh Breath Day Begins

The inception of National Fresh Breath Day in the early 2000s aimed to emphasize good oral hygiene and fresh breath awareness.

GET INVOLVED

How to Celebrate National Fresh Breath Day

Brush your teeth

Make sure to brush your teeth every morning and night, and consider brushing after meals, too. Use a toothbrush with soft bristles and fluoride toothpaste, and don’t forget to floss.

VISIT

Visit the dentist

Schedule regular dental checkups at least every six months for routine cleanings and checkups. This will help prevent gum disease and catch any other problems early.

DRINK

Drink plenty of water

Water helps keep your mouth moist, which helps reduce bad breath. Drink at least eight glasses of water each day to keep your breath fresh.

CHEW

Chew sugarless gum

Chewing sugarless gum can help freshen your breath by increasing saliva production, which helps wash away bacteria in the mouth.

EAT

Eat a healthy diet

What you eat affects your breath. Eating foods high in fiber can help fight bad breath, so focus on eating lots of fruits, vegetables, grains, and nuts. Avoid sugary or starchy snacks that encourage bacterial growth.

WHY THIS DAY MATTERS

Why National Fresh Breath Day is Important

It improves relationships with others

Good hygiene habits are essential for any relationship, whether it's romantic or platonic. Bad breath can make us seem unapproachable and frustratingly repellent, which makes National Fresh Breath Day so important - it reminds us to take care of our mouths so we can make genuine, lasting connections with other people!

It helps maintain your oral hygiene

Clean and fresh breath is an important part of maintaining healthy and hygienic oral health. It helps to prevent bad breath by removing bacteria that can cause bad odors and promoting a fresher, cleaner mouth environment.

It boosts your confidence

Having fresh breath gives you the confidence boost you need in both social and professional environments. Knowing your breath won't turn people away will make you more outgoing and engaging with everyone around you!