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Hold your breath for this - November 20 marks the annual celebration of World COPD Day! Chronic Obstructive Pulmonary Disease (COPD) might seem heavy, but this day is anything but gloomy. World COPD Day was established by the Global Initiative for Chronic Obstructive Lung Disease (GOLD) in 2002, with the aim to raise awareness and improve care throughout the globe. Each year, more and more people join in on the initiative to help breathe new life into the world of COPD awareness. Take part with us as we inhale the knowledge and exhale the outdated misconceptions about this illness on World COPD Day. Let's breathe easier together!
<div class='timeline-item'><div class='timeline-left'><div class='timeline-date-text'>2002</div></div><div class='timeline-center'></div><div class='timeline-right'><div class='timeline-text timeline-text-title'>World COPD Day Established</div><div class='timeline-text'>World COPD Day was launched by the Global Initiative for Chronic Obstructive Lung Disease (GOLD) to raise global awareness about COPD.</div></div></div><div class='timeline-item'><div class='timeline-left'><div class='timeline-date-text'>2003</div></div><div class='timeline-center'></div><div class='timeline-right'><div class='timeline-text timeline-text-title'>First Public Events</div><div class='timeline-text'>The first organized public engagements and informational sessions take place worldwide to promote knowledge of COPD.</div></div></div><div class='timeline-item'><div class='timeline-left'><div class='timeline-date-text'>2005</div></div><div class='timeline-center'></div><div class='timeline-right'><div class='timeline-text timeline-text-title'>Rapid Growth</div><div class='timeline-text'>The observance day experiences significant growth, with more countries participating in activities and recognizing the event.</div></div></div><div class='timeline-item'><div class='timeline-left'><div class='timeline-date-text'>2010</div></div><div class='timeline-center'></div><div class='timeline-right'><div class='timeline-text timeline-text-title'>Global Recognition</div><div class='timeline-text'>Over a hundred countries observe the event annually, conducting free spirometry tests and other activities to raise public awareness.</div></div></div><div class='timeline-item'><div class='timeline-left'><div class='timeline-date-text'>2020</div></div><div class='timeline-center'></div><div class='timeline-right'><div class='timeline-text timeline-text-title'>Focus on COVID-19</div><div class='timeline-text'>Amid the global pandemic, this year's topic focused on the impact of COVID-19 on people with COPD.</div></div></div>
<div class='facts-item'><div class='facts-header'><h3 class='facts-number'>1</h3></div><div class='facts-text-wrapper'><h3 class='facts-title'>Take part in a charity walk</h3><p class='facts-text'>On World COPD Day, many organizations host charity walks or runs to raise funds for research and treatment. Joining in on these activities can be a great way to help the cause and stay active.</p></div></div><div class='facts-item'><div class='facts-header'><h3 class='facts-number'>2</h3></div><div class='facts-text-wrapper'><h3 class='facts-title'>Lead a breathwork workshop</h3><p class='facts-text'>Breath work is important to manage COPD. If you're experienced in yoga or meditation, lead a breathwork workshop. Teach proper breathing techniques and showcase how they can be beneficial for those living with COPD.</p></div></div><div class='facts-item'><div class='facts-header'><h3 class='facts-number'>3</h3></div><div class='facts-text-wrapper'><h3 class='facts-title'>Donate to lung health organizations</h3><p class='facts-text'>Make a financial contribution to organizations that are at the forefront of COPD research and patient advocacy. Your donation can help fund important research and support for those living with the disease.</p></div></div><div class='facts-item'><div class='facts-header'><h3 class='facts-number'>4</h3></div><div class='facts-text-wrapper'><h3 class='facts-title'>Spread awareness on social media</h3><p class='facts-text'>Utilize your social platforms to raise awareness about COPD. Share facts about the disease, personal stories, or links to resources to help educate your followers.</p></div></div><div class='facts-item'><div class='facts-header'><h3 class='facts-number'>5</h3></div><div class='facts-text-wrapper'><h3 class='facts-title'>Organize a clean-up</h3><p class='facts-text'>Initiate a local park or city cleanup. Reducing pollution can greatly impact the health of our lungs. This initiative is not only great for the community, but it's also a step towards preventing diseases like COPD.</p></div></div>
<div id='' class='whywelove-item'><div id='' class='whywelove-letter-cont'><div class='whywelove-letter'>A</div></div><div id='why-we-love-main-cont'><h3 id='' class='whywelove-title'>Raises awareness about COPD</h3><p id='' class='whywelove-text'>World COPD Day spreads knowledge about Chronic Obstructive Pulmonary Disease, its prevention, and treatment options. This is crucial to reduce the number of people affected and enhance the quality of life for those already suffering.</p></div></div><div id='' class='whywelove-item'><div id='' class='whywelove-letter-cont'><div class='whywelove-letter'>B</div></div><div id='why-we-love-main-cont'><h3 id='' class='whywelove-title'>Promotes healthier lifestyle choices</h3><p id='' class='whywelove-text'>By participating in World COPD Day events such as charity walks or city clean-ups, we not only help raise awareness but also engage in healthier activities. These behaviors can prevent not only COPD but also other chronic diseases.</p></div></div><div id='' class='whywelove-item'><div id='' class='whywelove-letter-cont'><div class='whywelove-letter'>C</div></div><div id='why-we-love-main-cont'><h3 id='' class='whywelove-title'>Supports important research and advocacy groups</h3><p id='' class='whywelove-text'>Donations gathered during World COPD Day often goes towards funding vital research and patient advocacy efforts. By contributing, we can help advance treatment options and support those living with this disease.</p></div></div>
<div class='facts-item'><div class='facts-number-wrapper'><p class='facts-number'>1</p></div><div class='facts-core-content'><h3 class='facts-title'>COPD is the Third Leading Cause of Death Worldwide</h3><p class='facts-content'>This underscores the importance of awareness, prevention, and early diagnosis. According to the World Health Organization (WHO), 3.23 million people died from COPD in 2019 alone.</p></div></div><div class='facts-item'><div class='facts-number-wrapper'><p class='facts-number'>2</p></div><div class='facts-core-content'><h3 class='facts-title'>COPD is Not Just a Smoker's Disease</h3><p class='facts-content'>Though smoking is a major risk factor, up to 25% of people with COPD have never smoked. Long-term exposure to dust, chemicals, and indoor or outdoor pollution can also cause the disease.</p></div></div><div class='facts-item'><div class='facts-number-wrapper'><p class='facts-number'>3</p></div><div class='facts-core-content'><h3 class='facts-title'>Women are More Likely to Die From COPD Than Men</h3><p class='facts-content'>Gender plays a role in COPD. Epidemiological studies show that women are more susceptible to the harmful effects of smoke, and are diagnosed with COPD more often.</p></div></div><div class='facts-item'><div class='facts-number-wrapper'><p class='facts-number'>4</p></div><div class='facts-core-content'><h3 class='facts-title'>Early Detection and Treatment Can Slow COPD Progression</h3><p class='facts-content'>When diagnosed early and managed properly, the progression of COPD can be slowed down, allowing people with the disease to enjoy a good quality of life for many years.</p></div></div><div class='facts-item'><div class='facts-number-wrapper'><p class='facts-number'>5</p></div><div class='facts-core-content'><h3 class='facts-title'>Pulmonary Rehabilitation Can Significantly Improve Quality of Life</h3><p class='facts-content'>Pulmonary rehabilitation, a comprehensive program that includes exercise, education, and support, has been shown to reduce symptoms, improve physical function and boost overall quality of life for patients with COPD.</p></div></div>
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