National Go With Your Gut Day

<div id="" class="celebrate-item"><h3 id="" class="celebrate-title"><span class="celebrate-number">1. </span>Go for a walk</h3><p id="" class="celebrate-text">Take some time to clear your head and get back in touch with yourself. Going for a walk can help you gain clarity and confidence about your own decision making.</p></div><div id="" class="celebrate-item"><h3 id="" class="celebrate-title"><span class="celebrate-number">2. </span>Try something new</h3><p id="" class="celebrate-text">Let yourself be guided by your intuition and try something you wouldn't normally do. It could be anything from an adventurous activity to trying out a new recipe.</p></div><div id="" class="celebrate-item"><h3 id="" class="celebrate-title"><span class="celebrate-number">3. </span>Meditate</h3><p id="" class="celebrate-text">Take a few minutes to sit in silence and focus on your breath. Meditation can help you clear your mind of all the external noise, allowing you to listen more clearly to your inner voice.</p></div><div id="" class="celebrate-item"><h3 id="" class="celebrate-title"><span class="celebrate-number">4. </span>Journal</h3><p id="" class="celebrate-text">Writing down what is going on in your life can help you make sense of it all and give you an opportunity to reflect on the choices you have made.</p></div><div id="" class="celebrate-item"><h3 id="" class="celebrate-title"><span class="celebrate-number">5. </span>Check in with yourself</h3><p id="" class="celebrate-text">Spend some time alone and ask yourself what feels right in that moment. Listen to your inner guidance and go with it.</p></div>

<div id='' class='matter-item'><h3 id='' class='matter-title'><span class='matter-letter'>A.</span>It encourages us to listen to our intuition</h3><p id='' class='matters-text'>Going with your gut can have a major impact on decision making. By trusting your instincts and feeling out what's right for you, you are able to make decisions that align with your personal values instead of just going along with the status quo.</p></div><div id='' class='matter-item'><h3 id='' class='matter-title'><span class='matter-letter'>B.</span>It helps us trust ourselves</h3><p id='' class='matters-text'>Going with your gut gives you the confidence to take risks and stand up for yourself in times of uncertainty. It can help build self-esteem by proving to yourself that you know what’s best for you - no matter how uncertain it may feel at first.</p></div><div id='' class='matter-item'><h3 id='' class='matter-title'><span class='matter-letter'>C.</span>It boosts creativity</h3><p id='' class='matters-text'>Sometimes the best ideas come from going with your gut. Going against the grain and thinking outside the box can lead to unique perspectives and creative solutions that wouldn't have been found using traditional methods.<br></p></div>