National Diabetes Month
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November 1-30
National Diabetes Month
November is National Diabetes Month - join us in raising awareness and supporting those living with diabetes through education and advocacy!
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Introduction
November is National Diabetes Month, and it's a time to raise awareness about this serious health condition. Diabetes affects millions of people in the United States and around the world, so it's important to take action to promote better management of diabetes and to prevent its onset. This month-long event is a great opportunity to get educated on diabetes, support those who live with it, and honor those who have lost their lives due to complications from the disease. Let's come together on November 1st to celebrate National Diabetes Month!
National Diabetes Month Timeline
1921
Discovery of Insulin
Frederick Banting and Charles Best discovered insulin, marking a significant breakthrough in diabetes treatment.
1970
Home Glucose Monitoring
First home blood glucose monitoring devices are introduced, allowing people with diabetes to self-monitor their blood sugar levels.
1983
First Insulin Pen
The first insulin pen becomes commercially available, providing a more comfortable and convenient insulin delivery system.
1990
American Diabetes Month
The American Diabetes Association designates November as American Diabetes Month to bring attention to the disease and those affected by it.
2004
UN Resolution on Diabetes
The United Nations passes a resolution recognising diabetes as a serious, chronic, non-communicable disease.
2012
National Diabetes Month Proclamation
The President of the United States officially proclaims November as National Diabetes Month, amplifying its awareness and support nationwide.
How to Celebrate National Diabetes Month
1
Educate yourself
Take the time to learn more about diabetes and the risks associated with the disease. There is so much information available online, through healthcare providers, and in books and magazines.
2
Eat healthier
Pay attention to the foods you consume. Incorporate more fruits and vegetables into your diet, reduce your intake of processed foods and sugar, and switch to healthier cooking oils. Make sure to read food labels to ensure you are eating a balanced diet.
3
Exercise
Regular exercise can help maintain healthy blood sugar levels. Spend at least 30 minutes a day doing physical activity like walking, jogging, swimming, or cycling.
4
Donate
Support charities that work to improve the lives of those with diabetes. Consider donating money to organizations that provide research, resources, and support for those living with diabetes.
5
Spread awareness
Help spread awareness about diabetes by talking to friends and family about it, attending local events related to diabetes, or sharing stories and tips on social media.
Why National Diabetes Month is Important
A
Raise awareness of diabetes
November is a time to raise awareness about the importance of diabetes prevention, management and research. By participating in National Diabetes Month activities, we can help spread knowledge about the disease and its risk factors, along with educational resources available to those affected by it.
B
Promote healthy habits
National Diabetes Month is important because it encourages people to adopt healthier lifestyles that can help prevent or delay the onset of type 2 diabetes. Eating a balanced diet, exercising regularly and avoiding smoking are just some of the habits that can reduce your risk of developing diabetes.
C
Support those living with diabetes
National Diabetes Month is also an opportunity to remember and support those living with diabetes every day. It’s a chance to reflect on the struggles they face, show our solidarity and recognize their strength in overcoming the obstacles associated with this condition.
National Diabetes Month FAQs
When is National Diabetes Month?
National Diabetes Month is observed annually during the month of November, and in 2025 it will commence on Saturday, November 1st, and conclude on Sunday, November 30th.
National Diabetes Month Dates
Year
Date
Day
2023
Nov 1
Wednesday
2024
Nov 1
Friday
2025
Nov 1
Saturday
2026
Nov 1
Sunday
2027
Nov 1
Monday