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National Compliment Your Mirror Day

Celebrate National Compliment Your Mirror Day and give yourself a boost of confidence - be kind to yourself and love the person you see in the mirror!
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When it is?
July 3
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United States

Get ready to give yourself a big pat on the back and some compliments on National Compliment Your Mirror Day, July 3! This day was created as a reminder of how important it is to take time for self-care and celebrate your own accomplishments. It's also an opportunity for you to recognize your own strengths and beauty - inside and out.

History of National Compliment Your Mirror Day

National Compliment Your Mirror Day Dates

National Compliment Your Mirror Day Timeline

<div class='timeline-item'><div class='timeline-left'><div class='timeline-date-text'>1990s</div></div><div class='timeline-center'></div><div class='timeline-right'><div class='timeline-text timeline-text-title'>Self-Love Movement Begins</div><div class='timeline-text'>Proponents of mental health begin advocating for self-love and positivity as crucial elements of overall wellbeing during this decade.</div></div></div><div class='timeline-item'><div class='timeline-left'><div class='timeline-date-text'>2001</div></div><div class='timeline-center'></div><div class='timeline-right'><div class='timeline-text timeline-text-title'>National Compliment Your Mirror Day Origin</div><div class='timeline-text'>The holiday is first recognized and celebrated, encouraging individuals to compliment themselves in efforts to boost self-confidence.</div></div></div><div class='timeline-item'><div class='timeline-left'><div class='timeline-date-text'>2006</div></div><div class='timeline-center'></div><div class='timeline-right'><div class='timeline-text timeline-text-title'>First Published Guides</div><div class='timeline-text'>Self-help books and guides start focusing on the importance of self-affirmations by complimenting oneself as a pathway to personal growth.</div></div></div><div class='timeline-item'><div class='timeline-left'><div class='timeline-date-text'>2013</div></div><div class='timeline-center'></div><div class='timeline-right'><div class='timeline-text timeline-text-title'>Digital Celebration</div><div class='timeline-text'>With the rise of social media, the celebration of National Compliment Your Mirror Day takes on a digital facet, spreading the message globally.</div></div></div><div class='timeline-item'><div class='timeline-left'><div class='timeline-date-text'>2018</div></div><div class='timeline-center'></div><div class='timeline-right'><div class='timeline-text timeline-text-title'>Pop Culture Emphasis</div><div class='timeline-text'>Celebrities and influencers embrace the holiday and its message, emphasizing self-love and acceptance in their online platforms.</div></div></div><div class='timeline-item'><div class='timeline-left'><div class='timeline-date-text'>2020</div></div><div class='timeline-center'></div><div class='timeline-right'><div class='timeline-text timeline-text-title'>Increased Awareness</div><div class='timeline-text'>The global pandemic heightens the importance of mental health and self-care, leading to a renewed focus on holidays such as National Compliment Your Mirror Day.</div></div></div>

How to Celebrate National Compliment Your Mirror Day

<div id='' class='facts-item'><div id='' class='facts-header'><h3 id='' class='facts-number'>1</h3></div><div id='' class='facts-text-wrapper'><h3 id='' class='facts-title'>Write yourself a love note</h3><p id='' class='facts-text'>Take some time to write down all the things you love about yourself and put it in an envelope. Place the envelope up on your mirror and read it every day.</p></div></div><div id='' class='facts-item'><div id='' class='facts-header'><h3 id='' class='facts-number'>2</h3></div><div id='' class='facts-text-wrapper'><h3 id='' class='facts-title'>Give yourself a makeover</h3><p id='' class='facts-text'>Treat yourself to a new look. Try out a new hairstyle, buy yourself a new outfit, or just add a touch of makeup. Look in the mirror and admire how beautiful you look.</p></div></div><div id='' class='facts-item'><div id='' class='facts-header'><h3 id='' class='facts-number'>3</h3></div><div id='' class='facts-text-wrapper'><h3 id='' class='facts-title'>Take a “selfie”</h3><p id='' class='facts-text'>Grab your phone and take a picture of your best angle. Post it on social media with an inspiring message about self love.</p></div></div><div id='' class='facts-item'><div id='' class='facts-header'><h3 id='' class='facts-number'>4</h3></div><div id='' class='facts-text-wrapper'><h3 id='' class='facts-title'>Do something nice for yourself</h3><p id='' class='facts-text'>Take some time to do something special for yourself that makes you feel good like taking a relaxing bath, getting a massage, or indulging in something sweet.</p></div></div><div id='' class='facts-item'><div id='' class='facts-header'><h3 id='' class='facts-number'>5</h3></div><div id='' class='facts-text-wrapper'><h3 id='' class='facts-title'>Practice positive affirmations</h3><p id='' class='facts-text'>Stand in front of the mirror and repeat positive affirmations like “I am strong” or “I am beautiful” until you believe it.</p></div></div>

Why We Love National Compliment Your Mirror Day

<div id='' class='whywelove-item'><div id='' class='whywelove-letter-cont'><div class='whywelove-letter'>A</div></div><div id='why-we-love-main-cont'><h3 id='' class='whywelove-title'>It boosts self-esteem</h3><p id='' class='whywelove-text'>Giving yourself a compliment in the mirror can do wonders for your self-confidence. Not only does it give you an instant boost of positivity about yourself and your abilities, but it also helps to remind you that you are capable and worthy or praise and admiration!</p></div></div><div id='' class='whywelove-item'><div id='' class='whywelove-letter-cont'><div class='whywelove-letter'>B</div></div><div id='why-we-love-main-cont'><h3 id='' class='whywelove-title'>It inspires positive thinking</h3><p id='' class='whywelove-text'>Speaking kindly to yourself as you look at your reflection sends a powerful message of self acceptance and appreciation. It's the perfect way to start off each day with a fresh outlook on life and focus on all the wonderful things that make you unique!</p></div></div><div id='' class='whywelove-item'><div id='' class='whywelove-letter-cont'><div class='whywelove-letter'>C</div></div><div id='why-we-love-main-cont'><h3 id='' class='whywelove-title'>It sets an example for others</h3><p id='' class='whywelove-text'>By actively engaging in the practice of complimenting yourself in front of a mirror, you are setting an example for others to follow. This is especially important for children to learn at an early age so they develop good habits when it comes to their self talk and view of themselves!</p></div></div>

5 Unexpected Delights of Compliment Your Mirror Day

<div class='facts-item'><div class='facts-number-wrapper'><p class='facts-number'>1</p></div><div class='facts-core-content'><h3 class='facts-title'>It Encourages Mindfulness</h3><p class='facts-content'>Taking a moment to compliment your reflection can be a simple yet powerful form of mindfulness practice, helping you be present and in tune with your thoughts and feelings.</p></div></div><div class='facts-item'><div class='facts-number-wrapper'><p class='facts-number'>2</p></div><div class='facts-core-content'><h3 class='facts-title'>It Can Improve Body Image</h3><p class='facts-content'>National Compliment Your Mirror Day encourages people to foster positive views of their bodies, which can contribute to a healthier body image over time.</p></div></div><div class='facts-item'><div class='facts-number-wrapper'><p class='facts-number'>3</p></div><div class='facts-core-content'><h3 class='facts-title'>The Act Curbs Negative Self Talk</h3><p class='facts-content'>Complimenting your mirror serves as a counter-practice to habitual negative self-talk, nurturing a more constructive internal dialogue.</p></div></div><div class='facts-item'><div class='facts-number-wrapper'><p class='facts-number'>4</p></div><div class='facts-core-content'><h3 class='facts-title'>It Bolsters Social Confidence</h3><p class='facts-content'>Research shows that people who engage in positive self-talk, like the act encouraged on this holiday, can improve their social confidence and interpersonal skills.</p></div></div><div class='facts-item'><div class='facts-number-wrapper'><p class='facts-number'>5</p></div><div class='facts-core-content'><h3 class='facts-title'>It Gets More Effective With Practice</h3><p class='facts-content'>Repeatedly engaging in this self-affirming practice can bolster its positive effects over time, making it a meaningful long-term investment in one's mental health.</p></div></div>

National Compliment Your Mirror Day FAQs

When is National Compliment Your Mirror Day?

National Compliment Your Mirror Day is celebrated on July 3rd every year. In 2024 National Compliment Your Mirror Day will occur on a Wednesday.

National Compliment Your Mirror Day Dates



Jul 3



Jul 3



Jul 3



Jul 3



Jul 3


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