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Spread the love and kindness on National Be Nice Day, October 5! This day was created to honor the essential goodness of people, and to encourage us to be more mindful of our words and actions. It's a reminder that even small acts of kindness can make a big difference in someone's life. Since its inception, this special day has been celebrated around the world as a way of showing appreciation for those around us. So let's all join together in making this National Be Nice Day one to remember by taking a moment to appreciate the beauty and joy found in each other!
<div class='timeline-item'><div class='timeline-left'><div class='timeline-date-text'>1960s</div></div><div class='timeline-center'></div><div class='timeline-right'><div class='timeline-text timeline-text-title'>Beginning of Kindness Movements</div><div class='timeline-text'>From the 60s, various movements placing emphasis on human interaction and kindness began surfacing around the globe.</div></div></div><div class='timeline-item'><div class='timeline-left'><div class='timeline-date-text'>1995</div></div><div class='timeline-center'></div><div class='timeline-right'><div class='timeline-text timeline-text-title'>World Kindness Day</div><div class='timeline-text'>The World Kindness Movement was established, yielding future events like World Kindness Day (celebrated on November 13) and influencing other kindness-centric holidays.</div></div></div><div class='timeline-item'><div class='timeline-left'><div class='timeline-date-text'>2006</div></div><div class='timeline-center'></div><div class='timeline-right'><div class='timeline-text timeline-text-title'>Random Acts of Kindness Week</div><div class='timeline-text'>The foundation 'Random Acts of Kindness' instigated an annual week-long event to promote kindness, impacting the formation of similar initiatives.</div></div></div><div class='timeline-item'><div class='timeline-left'><div class='timeline-date-text'>2010</div></div><div class='timeline-center'></div><div class='timeline-right'><div class='timeline-text timeline-text-title'>First National Be Nice Day</div><div class='timeline-text'>The first National Be Nice Day was celebrated on October 5, encouraging everyone to do good deeds and speak kindly to each other.</div></div></div><div class='timeline-item'><div class='timeline-left'><div class='timeline-date-text'>2013</div></div><div class='timeline-center'></div><div class='timeline-right'><div class='timeline-text timeline-text-title'>Expansion of Kindness Holidays</div><div class='timeline-text'>More kindness-centered holidays were introduced globally, including National Say Something Nice Day, Pay It Forward Day, and Giving Tuesday, reflecting the growing importance of fostering kindness.</div></div></div>
<div id='' class='facts-item'><div id='' class='facts-header'><h3 id='' class='facts-number'>1</h3></div><div id='' class='facts-text-wrapper'><h3 id='' class='facts-title'>Send a nice card</h3><p id='' class='facts-text'>Take the time to send a card to someone special in your life. It can be a simple thank you for being in your life, or a more elaborate note of appreciation for all that they do.</p></div></div><div id='' class='facts-item'><div id='' class='facts-header'><h3 id='' class='facts-number'>2</h3></div><div id='' class='facts-text-wrapper'><h3 id='' class='facts-title'>Tell a kind story</h3><p id='' class='facts-text'>Take the time to share a kind story with friends and family. It can be something that happened to you, or one of your friends, or even an inspirational story that you've heard before.</p></div></div><div id='' class='facts-item'><div id='' class='facts-header'><h3 id='' class='facts-number'>3</h3></div><div id='' class='facts-text-wrapper'><h3 id='' class='facts-title'>Volunteer</h3><p id='' class='facts-text'>Volunteer your time at a local charity or organization that helps those in need. Showing kindness and compassion to those who are less fortunate is a great way to celebrate National Be Nice Day.</p></div></div><div id='' class='facts-item'><div id='' class='facts-header'><h3 id='' class='facts-number'>4</h3></div><div id='' class='facts-text-wrapper'><h3 id='' class='facts-title'>Make someone's day</h3><p id='' class='facts-text'>Take the time to do something nice for someone else without expecting anything in return. Whether it's buying someone coffee, holding the door open for someone, or just generally being friendly and helpful, it will make someone's day.</p></div></div><div id='' class='facts-item'><div id='' class='facts-header'><h3 id='' class='facts-number'>5</h3></div><div id='' class='facts-text-wrapper'><h3 id='' class='facts-title'>Write a nice post</h3><p id='' class='facts-text'>Head over to social media and write a post about how great it is to be nice and how everyone should strive to be kinder each day. It might just inspire someone else to do something nice.</p></div></div>
<div id='' class='whywelove-item'><div id='' class='whywelove-letter-cont'><div class='whywelove-letter'>A</div></div><div id='why-we-love-main-cont'><h3 id='' class='whywelove-title'>Being nice builds strong relationships</h3><p id='' class='whywelove-text'>Strong relationships are the foundation of a healthy and fulfilling life. Being kind to others shows that you appreciate them and caring for their wellbeing. This can lead to people feeling more connected and trusting of one another, as well as bringing out better qualities in each other.</p></div></div><div id='' class='whywelove-item'><div id='' class='whywelove-letter-cont'><div class='whywelove-letter'>B</div></div><div id='why-we-love-main-cont'><h3 id='' class='whywelove-title'>Being nice creates positive vibes</h3><p id='' class='whywelove-text'>When we make an effort to be kind and thoughtful towards other people, this energy radiates outwards and creates a positive atmosphere. It's contagious in the very best way and it can turn strangers into friends and create a feeling of joy in any environment.</p></div></div><div id='' class='whywelove-item'><div id='' class='whywelove-letter-cont'><div class='whywelove-letter'>C</div></div><div id='why-we-love-main-cont'><h3 id='' class='whywelove-title'>Being nice is good for your health</h3><p id='' class='whywelove-text'>Not only is being nice beneficial for our relationships with others, but it's also great for our overall mental health. Studies have shown that simply smiling can reduce stress levels, improve moods and even boost the immune system! So don't be afraid to spread kindness - your body will thank you for it!</p></div></div>
<div class='facts-item'><div class='facts-number-wrapper'><p class='facts-number'>1</p></div><div class='facts-core-content'><h3 class='facts-title'>Kindness Can Slow Aging</h3><p class='facts-content'>Scientific studies have shown that acts of kindness can reduce stress and inflammation in the body, which are two major causes of aging.</p></div></div><div class='facts-item'><div class='facts-number-wrapper'><p class='facts-number'>2</p></div><div class='facts-core-content'><h3 class='facts-title'>Practicing Kindness Enhances Serotonin Levels</h3><p class='facts-content'>Serotonin, a chemical in our brains associated with happiness, is released when we perform acts of kindness. This results in an elevation in mood, often referred to as the 'helper's high'.</p></div></div><div class='facts-item'><div class='facts-number-wrapper'><p class='facts-number'>3</p></div><div class='facts-core-content'><h3 class='facts-title'>Kindness Can Be Taught</h3><p class='facts-content'>Psychologists believe that while our capacity for kindness has genetic roots, it's also a behavior that can be taught and nurtured, highlighting the significance of days like National Be Nice Day.</p></div></div><div class='facts-item'><div class='facts-number-wrapper'><p class='facts-number'>4</p></div><div class='facts-core-content'><h3 class='facts-title'>Kindness Boosts School Success</h3><p class='facts-content'>Research has shown students who performed acts of kindness were more likely to be accepted by their peers, promoting a supportive and inclusive educational environment.</p></div></div><div class='facts-item'><div class='facts-number-wrapper'><p class='facts-number'>5</p></div><div class='facts-core-content'><h3 class='facts-title'>Kindness can Increase our Lifespan</h3><p class='facts-content'>Studies have demonstrated that individuals who consistently engage in volunteer work experience less stress, lower blood pressure, and a greater sense of life satisfaction, which all contribute to an increased lifespan.</p></div></div>
National Be Nice Day is celebrated on October 5 every year. In 2024 National Be Nice Day will occur on a Saturday.
2023
Oct 5
Thursday
2024
Oct 5
Saturday
2025
Oct 5
Sunday
2026
Oct 5
Monday
2027
Oct 5
Tuesday
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