Got an idea for a new holiday? Let us know!
Submit Holiday

National Banana Day

Treat yourself on National Banana Day and enjoy delicious recipes featuring the king of fruits!
Location Icon
United States

It's time to celebrate National Banana Day on the third Wednesday of April! Bananas have been around for centuries and are beloved by many for their sweet taste, creamy texture, and numerous health benefits. They are also incredibly versatile - you can bake them in a cake, fry them up in a stir-fry, or just eat them plain. No matter how you choose to enjoy bananas, it's sure to be a delicious experience. So grab some friends and get ready to celebrate this tasty day with all the banana-y goodness you can handle!

History of National Banana Day

National Banana Day Dates

National Banana Day Timeline

<div class='timeline-item'><div class='timeline-left'><div class='timeline-date-text'>550s</div></div><div class='timeline-center'></div><div class='timeline-right'><div class='timeline-text timeline-text-title'>Bananas Arrive in Africa and Madagascar</div><div class='timeline-text'>From Southeast Asia, bananas were introduced to Africa and Madagascar by Indonesian traders and explorers.</div></div></div><div class='timeline-item'><div class='timeline-left'><div class='timeline-date-text'>1422</div></div><div class='timeline-center'></div><div class='timeline-right'><div class='timeline-text timeline-text-title'>Bananas in Europe</div><div class='timeline-text'>Bananas made their first appearance in Europe, mentioned in texts by physician Giovanni da Vigo. These fruits were rare and considered luxury items.</div></div></div><div class='timeline-item'><div class='timeline-left'><div class='timeline-date-text'>1588</div></div><div class='timeline-center'></div><div class='timeline-right'><div class='timeline-text timeline-text-title'>Bananas Migrated with Slaves</div><div class='timeline-text'>As slave trade grew during the 15th to 19th centuries, bananas were transported to the Americas along with enslaved Africans. This marked the start of bananas in the Western Hemisphere.</div></div></div><div class='timeline-item'><div class='timeline-left'><div class='timeline-date-text'>1870</div></div><div class='timeline-center'></div><div class='timeline-right'><div class='timeline-text timeline-text-title'>Commercial Banana Production</div><div class='timeline-text'>The rise of commercial banana plantations began in Costa Rica, with fruit companies like United Fruit Company paving the way for international banana trade.</div></div></div><div class='timeline-item'><div class='timeline-left'><div class='timeline-date-text'>1960</div></div><div class='timeline-center'></div><div class='timeline-right'><div class='timeline-text timeline-text-title'>Banana in Popular Culture</div><div class='timeline-text'>The Chiquita banana song became popular, boosting the fruit's appeal and making it a prominent part of American pop culture.</div></div></div><div class='timeline-item'><div class='timeline-left'><div class='timeline-date-text'>2000</div></div><div class='timeline-center'></div><div class='timeline-right'><div class='timeline-text timeline-text-title'>National Banana Day Creation</div><div class='timeline-text'>National Banana Day was established as a once-a-year celebration in the United States, devoted to appreciating the impact and contributions of bananas.</div></div></div>

How to Celebrate National Banana Day

<div id='' class='facts-item'><div id='' class='facts-header'><h3 id='' class='facts-number'>1</h3></div><div id='' class='facts-text-wrapper'><h3 id='' class='facts-title'>Bake a banana bread</h3><p id='' class='facts-text'>Nothing says National Banana Day like a nice, warm banana bread. You can use your favorite recipes and switch up the ingredients to make it something special.</p></div></div><div id='' class='facts-item'><div id='' class='facts-header'><h3 id='' class='facts-number'>2</h3></div><div id='' class='facts-text-wrapper'><h3 id='' class='facts-title'>Make smoothie bowls</h3><p id='' class='facts-text'>Smoothie bowls are a great way to celebrate National Banana Day. Start off with a base of banana, then add whatever other fruits and toppings you like.</p></div></div><div id='' class='facts-item'><div id='' class='facts-header'><h3 id='' class='facts-number'>3</h3></div><div id='' class='facts-text-wrapper'><h3 id='' class='facts-title'>Make banana splits</h3><p id='' class='facts-text'>A classic dessert, banana splits are a great way to celebrate National Banana Day. Top them off with your favorite ice cream flavors and toppings.</p></div></div><div id='' class='facts-item'><div id='' class='facts-header'><h3 id='' class='facts-number'>4</h3></div><div id='' class='facts-text-wrapper'><h3 id='' class='facts-title'>Make banana pancakes</h3><p id='' class='facts-text'>Add some mashed bananas to your favorite pancake recipe for a delicious breakfast that celebrates National Banana Day.</p></div></div><div id='' class='facts-item'><div id='' class='facts-header'><h3 id='' class='facts-number'>5</h3></div><div id='' class='facts-text-wrapper'><h3 id='' class='facts-title'>Fry some bananas</h3><p id='' class='facts-text'>Slice up some bananas and fry them in butter and cinnamon for a tasty dessert. Serve with some whipped cream or ice cream for extra deliciousness.</p></div></div>

Why We Love National Banana Day

<div id='' class='whywelove-item'><div id='' class='whywelove-letter-cont'><div class='whywelove-letter'>A</div></div><div id='why-we-love-main-cont'><h3 id='' class='whywelove-title'>Bananas are nutritious</h3><p id='' class='whywelove-text'>Bananas are full of vitamins and minerals that our bodies need to stay healthy. They contain a lot of dietary fiber, which helps promote digestion, as well as potassium, magnesium, vitamin C and B6. Plus, they provide the body with energy and can help reduce stress!</p></div></div><div id='' class='whywelove-item'><div id='' class='whywelove-letter-cont'><div class='whywelove-letter'>B</div></div><div id='why-we-love-main-cont'><h3 id='' class='whywelove-title'>Bananas are delicious</h3><p id='' class='whywelove-text'>There's a reason why bananas are such a popular snack - they taste amazing! Whether you prefer them sliced and served on top of cereal or yogurt, mashed into banana bread or pancakes, or simply eaten plain - their sweet flavor makes them the perfect treat for any time of day!</p></div></div><div id='' class='whywelove-item'><div id='' class='whywelove-letter-cont'><div class='whywelove-letter'>C</div></div><div id='why-we-love-main-cont'><h3 id='' class='whywelove-title'>Bananas are versatile</h3><p id='' class='whywelove-text'>You can use bananas in all sorts of recipes to add sweetness without adding sugar. Smoothies, ice cream, muffins and cakes are just some examples of how you can incorporate this incredible fruit into your meals. It's also great for baking because it naturally adds moisture and texture to your baked goods!</p></div></div>

5 Tremendously Appealing Facts for Banana Day

<div class='facts-item'><div class='facts-number-wrapper'><p class='facts-number'>1</p></div><div class='facts-core-content'><h3 class='facts-title'>Bananas Can Improve Athletic Performance</h3><p class='facts-content'>Bananas are a popular snack among athletes due to their high levels of carbohydrates and potassium, which can help sustain energy levels and prevent muscle cramps during workouts.</p></div></div><div class='facts-item'><div class='facts-number-wrapper'><p class='facts-number'>2</p></div><div class='facts-core-content'><h3 class='facts-title'>Bananas "Grow" Against Gravity</h3><p class='facts-content'>Bananas grow pointing upwards, not hanging downwards as often depicted. This phenomenon called "negative geotropism" helps them get more sunlight and grow larger.</p></div></div><div class='facts-item'><div class='facts-number-wrapper'><p class='facts-number'>3</p></div><div class='facts-core-content'><h3 class='facts-title'>Banana Plants aren’t Trees</h3><p class='facts-content'>Although called 'banana trees', they are actually classified as a herbal plant, the world’s largest perennial herb without any woody tissue, making them botanically closer to a lily or an orchid than a tree.</p></div></div><div class='facts-item'><div class='facts-number-wrapper'><p class='facts-number'>4</p></div><div class='facts-core-content'><h3 class='facts-title'>Bananas are Berries, according to Science</h3><p class='facts-content'>Despite their oblong shape, bananas are classified as berries while strawberries are not. The botanical definition of a berry is a fleshy fruit produced from a single ovary, which applies to bananas.</p></div></div><div class='facts-item'><div class='facts-number-wrapper'><p class='facts-number'>5</p></div><div class='facts-core-content'><h3 class='facts-title'>Humans and Banana Plants Share Genetic Material</h3><p class='facts-content'>Surprisingly, 50% of human DNA is identical to that of a banana, proving that animals and plants share more in common than one might think.</p></div></div>

National Banana Day FAQs

When is National Banana Day?

National Banana Day Dates



Apr 19



Apr 17



Apr 16



Apr 15



Apr 21


Food & Beverage Holidays