Date
Tuesday
Jul

July 1-31

National Anti-Boredom Month

Say goodbye to boredom and hello to adventure this National Anti-Boredom Month! Discover new hobbies, activities, and experiences to keep you entertained all month long.

Yearly Date
July 1
Type
Month

Introduction

Get ready to banish boredom and embrace the fun and excitement of National Anti-Boredom Month, celebrated every year in July! This month-long celebration was created as a way to encourage people to try new things, step out of their comfort zones, and make the most out of every day. From trying new hobbies to exploring new places, there are endless ways to beat boredom and make this month one for the books. So let's kick off July with a positive mindset and a willingness to experience all that life has to offer!

National Anti-Boredom Month Timeline

1984
Creation of Anti-Boredom Month
National Anti-Boredom Month was first observed in the United States, founded by a journalist named Alan Caruba.
1990s
Growing Awareness
Throughout the 1990s, awareness of National Anti-Boredom Month began to grow, with many people participating by trying new hobbies, visiting new places, and engaging with unfamiliar experiences.
2004
First Major Media Recognition
National Anti-Boredom Month was recognized by major media for the first time in 2004, helping to increase its popularity and encourage participation.
2010
Social Media Amplification
Social media networks became platforms for individuals and organizations to share their Anti-Boredom Month activities, further spreading awareness of the holiday.
2020
Pandemic Adaptations
Due to the COVID-19 pandemic, many people celebrated National Anti-Boredom Month virtually or by trying new at-home activities.

How to Celebrate National Anti-Boredom Month

1

Go on a spontaneous adventure

Plan a day or weekend trip to a nearby city or natural attraction. Embrace the unknown and let yourself be surprised by new experiences.

2

Try a new hobby

Sign up for a cooking, painting, or dance class. You never know, you might discover a hidden passion and find yourself lost in the joy of learning something new.

3

Host a game night

Gather your friends and family for a night of board games, card games, or even video games. This is a great way to bond and have some fun without leaving the comfort of your home.

4

Volunteer in your community

Find a cause that you are passionate about and give back to your community by volunteering. Not only will you be making a difference, but you will also meet new people and learn new skills.

5

Create a boredom jar

Write down different activities, challenges, or ideas on pieces of paper and put them in a jar. Whenever you feel bored, randomly pick one out and do it! This will add some excitement and spontaneity to your day.

Why We Love National Anti-Boredom Month

A

It encourages creativity

National Anti-Boredom Month challenges us to think outside the box and find new and exciting ways to beat boredom. Making art, trying a new hobby, or exploring your city are just a few of the many creative solutions for overcoming boredom.

B

It promotes self-care

In our fast-paced world, it's easy to forget about taking care of ourselves. National Anti-Boredom Month reminds us to slow down and engage in activities that bring joy and relaxation. From bubble baths to reading a good book, self-care is an important aspect of maintaining overall well-being.

C

It brings people together

When we're bored, it's easy to isolate ourselves and feel lonely. National Anti-Boredom Month encourages us to connect with others by participating in group activities or getting together with friends and family. By sharing experiences and making memories with others, we can combat boredom together.

National Anti-Boredom Month Dates

Year
Date
Day
2023
Jun 30
Friday
2024
Jun 30
Sunday
2025
Jun 30
Monday
2026
Jun 30
Tuesday
2027
Jun 30
Wednesday