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Rise and shine, it's time to celebrate Early Bird Day on July 1! This special day is all about embracing the early hours of the day and making the most out of them. Whether you're an early riser or not, this holiday is a perfect opportunity to appreciate the beauty of a quiet morning, enjoy some peaceful alone time, or get a head start on your daily tasks. The concept of Early Bird Day goes back to ancient times when people would wake up with the sun and make use of the daylight hours for work and productivity. So let's take a cue from our ancestors and kick off this day with enthusiasm and positivity!
<div class='timeline-item'><div class='timeline-left'><div class='timeline-date-text'>1800s</div></div><div class='timeline-center'></div><div class='timeline-right'><div class='timeline-text timeline-text-title'>Origins of Early Bird Concept</div><div class='timeline-text'>The phrase "The early bird catches the worm" could trace back to as early as the 17th century, but its wide usage and connection to early rising become prominent in the 1800s.</div></div></div><div class='timeline-item'><div class='timeline-left'><div class='timeline-date-text'>1929</div></div><div class='timeline-center'></div><div class='timeline-right'><div class='timeline-text timeline-text-title'>Early Bird Business Strategy</div><div class='timeline-text'>Many businesses started offering 'early bird' specials, a concept that sky-rocketed during The Great Depression as a means to boost sales.</div></div></div><div class='timeline-item'><div class='timeline-left'><div class='timeline-date-text'>1942</div></div><div class='timeline-center'></div><div class='timeline-right'><div class='timeline-text timeline-text-title'>Introduction of Daylight Saving</div><div class='timeline-text'>The introduction of Daylight Saving Time during World War II further encouraged early rising in order to save energy for the war effort.</div></div></div><div class='timeline-item'><div class='timeline-left'><div class='timeline-date-text'>2007</div></div><div class='timeline-center'></div><div class='timeline-right'><div class='timeline-text timeline-text-title'>Digital Early Bird Trends</div><div class='timeline-text'>Online retailers and platforms start offering 'early bird' incentives, such as discounted pre-orders or exclusive content.</div></div></div><div class='timeline-item'><div class='timeline-left'><div class='timeline-date-text'>2020</div></div><div class='timeline-center'></div><div class='timeline-right'><div class='timeline-text timeline-text-title'>Remote Work & Early Bird Day</div><div class='timeline-text'>With the rise of remote work during the COVID-19 pandemic, the concept of being an early bird gains even more significance as people experiment with their work schedules.</div></div></div>
<div id='' class='facts-item'><div id='' class='facts-header'><h3 id='' class='facts-number'>1</h3></div><div id='' class='facts-text-wrapper'><h3 id='' class='facts-title'>Wake up early and watch the sunrise</h3><p id='' class='facts-text'>Start off Early Bird Day by embracing the early hours of the day. Set your alarm and head outside to watch the beautiful sunrise. Take some time to reflect and appreciate the start of a new day.</p></div></div><div id='' class='facts-item'><div id='' class='facts-header'><h3 id='' class='facts-number'>2</h3></div><div id='' class='facts-text-wrapper'><h3 id='' class='facts-title'>Have a breakfast picnic</h3><p id='' class='facts-text'>Pack up some breakfast foods and find a nice outdoor spot to have a picnic. Enjoy the peacefulness of the morning and indulge in some delicious breakfast dishes.</p></div></div><div id='' class='facts-item'><div id='' class='facts-header'><h3 id='' class='facts-number'>3</h3></div><div id='' class='facts-text-wrapper'><h3 id='' class='facts-title'>Take an early morning hike</h3><p id='' class='facts-text'>Get your body moving and go for an early morning hike. Enjoy the fresh air and take in the sights and sounds of nature. You'll feel energized and ready to take on the rest of your day.</p></div></div><div id='' class='facts-item'><div id='' class='facts-header'><h3 id='' class='facts-number'>4</h3></div><div id='' class='facts-text-wrapper'><h3 id='' class='facts-title'>Surprise a friend with breakfast in bed</h3><p id='' class='facts-text'>Spread the Early Bird Day love by surprising a friend or loved one with breakfast in bed. This thoughtful gesture will surely make their day and show them how much you appreciate them.</p></div></div><div id='' class='facts-item'><div id='' class='facts-header'><h3 id='' class='facts-number'>5</h3></div><div id='' class='facts-text-wrapper'><h3 id='' class='facts-title'>Attend an early morning yoga class</h3><p id='' class='facts-text'>Start your day off with some relaxation and attend an early morning yoga class. This will not only help you feel centered and calm, but it's also a great way to celebrate Early Bird Day by trying something new.</p></div></div>
<div id='' class='whywelove-item'><div id='' class='whywelove-letter-cont'><div class='whywelove-letter'>A</div></div><div id='why-we-love-main-cont'><h3 id='' class='whywelove-title'>Save money and beat the crowds!</h3><p id='' class='whywelove-text'>There's nothing like scoring a great deal on something you wanted to buy. By celebrating Early Bird Day, you can get ahead of others and find the best deals before they're all gone. Plus, avoiding long lines and crowded stores is always a plus!</p></div></div><div id='' class='whywelove-item'><div id='' class='whywelove-letter-cont'><div class='whywelove-letter'>B</div></div><div id='why-we-love-main-cont'><h3 id='' class='whywelove-title'>Start your day off right</h3><p id='' class='whywelove-text'>Waking up early allows for a more relaxed start to your day. You can enjoy a cup of coffee or tea, catch up on some reading, or even squeeze in a morning workout before work/school. Embracing Early Bird Day means taking control of your mornings and setting yourself up for success.</p></div></div><div id='' class='whywelove-item'><div id='' class='whywelove-letter-cont'><div class='whywelove-letter'>C</div></div><div id='why-we-love-main-cont'><h3 id='' class='whywelove-title'>Appreciate the beauty of a new day</h3><p id='' class='whywelove-text'>Watching the sunrise and being one of the first people out and about in the morning has its own special kind of magic. Whether it's going for a peaceful walk or simply sitting on your porch, taking time to appreciate the start of a new day can bring a sense of calm and gratitude.</p></div></div>
<div class='facts-item'><div class='facts-number-wrapper'><p class='facts-number'>1</p></div><div class='facts-core-content'><h3 class='facts-title'>Morning People are generally Healthier</h3><p class='facts-content'>Scientific studies have shown that early risers tend to have healthier eating habits, improved mental health, and lower rates of chronic diseases such as heart disease.</p></div></div><div class='facts-item'><div class='facts-number-wrapper'><p class='facts-number'>2</p></div><div class='facts-core-content'><h3 class='facts-title'>"Early to bed, early to rise" was advocated by Benjamin Franklin</h3><p class='facts-content'>One of the Founding Fathers of the United States, Benjamin Franklin endorsed waking up early, evident in his famous quote, "Early to bed, early to rise makes a man healthy, wealthy and wise."</p></div></div><div class='facts-item'><div class='facts-number-wrapper'><p class='facts-number'>3</p></div><div class='facts-core-content'><h3 class='facts-title'>Early Birds Tend to be more Proactive and Optimistic</h3><p class='facts-content'>According to psychology research, people who wake up early tend to be more proactive, positive thinkers. They are good at anticipating problems and tend to minimize them more effectively.</p></div></div><div class='facts-item'><div class='facts-number-wrapper'><p class='facts-number'>4</p></div><div class='facts-core-content'><h3 class='facts-title'>Many Successful people are Early Risers</h3><p class='facts-content'>Many successful people including industry leaders have attributed their success partly to an early morning routine. They claim that waking up early gives them a head start and higher efficiency levels.</p></div></div><div class='facts-item'><div class='facts-number-wrapper'><p class='facts-number'>5</p></div><div class='facts-core-content'><h3 class='facts-title'>Early Bird or Night Owl is Partially Determined by Genetics</h3><p class='facts-content'>Whether you are an early bird or a night owl can be influenced by your genetic predisposition. Chronotypes are largely genetically determined, meaning some people are naturally inclined to be alert in the morning.</p></div></div>
Early Bird Day is celebrated on July 1st every year. In 2024 Early Bird Day will occur on a Monday.
2023
Jul 1
Saturday
2024
Jul 1
Monday
2025
Jul 1
Tuesday
2026
Jul 1
Wednesday
2027
Jul 1
Thursday
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