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National African-American Women’s Fitness Month

Get ready to break a sweat and celebrate National African-American Women's Fitness Month by embracing your strength, health, and beauty!

Thursday
1–30
April 2027
Last updated February 7, 2026 · by the Holiday Calendar Team
Have an update or spot an error?
YEARLY DATEAll of April
OBSERVED INUnited States
CATEGORYCulture
SUBCATEGORYBlack History
INTRO

Introduction

Get ready to celebrate National African-American Women's Fitness Month this April 1! This month-long event is dedicated to promoting health and wellness among African-American women, who often face unique challenges in maintaining their physical and mental well-being. It was first established in 2013 by fitness expert Crystal Adell, with the goal of empowering and inspiring black women to prioritize their health through exercise, healthy eating, and self-care practices. So let's get moving and celebrate the beauty and strength of African-American women during this special month!

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TIMELINE

National African-American Women’s Fitness Month Timeline

Establishment of the Holiday

National African-American Women's Fitness Month was established by fitness expert Crystal Adell to promote health and wellness among African-American women.

First National Celebration

The first nationwide celebration occurs with events and activities centered around promoting physical activity and health education.

Increasing Awareness

The holiday gains media attention, helping to spread awareness about the importance of fitness and wellbeing in the African-American community.

Expanded Programs

Programs expand to include diet and nutrition components, mental health awareness, beauty, and self-care practices alongside physical fitness.

Celebrity Involvement

Prominent African-American celebrities join the initiative, speaking out about the importance of health and fitness, increasing the event's visibility and reach.

Virtual Events

Due to the COVID-19 pandemic, the celebration evolves to include virtual fitness classes and online seminars to encourage safe participation.

GET INVOLVED

How to Celebrate National African-American Women’s Fitness Month

EDITOR'S PICK

Join a fitness group

Find a local fitness group or class that focuses on African-American women's fitness. This will not only help you get in shape, but also provide a supportive community to celebrate the month with.

TRY

Try a new form of exercise

Challenge yourself by trying a new form of exercise such as kickboxing, dance, or yoga. This can help you discover new ways to stay fit and have fun while doing it.

ATTEND

Attend a health seminar or workshop

Look for health seminars or workshops focused on African-American women's fitness. You'll not only gain valuable knowledge and tips, but also meet other women who share your interests.

HOST

Host a healthy potluck

Invite your friends over for a healthy potluck, where everyone brings a nutritious dish to share. This is a great way to try new recipes and celebrate the month together.

SHARE

Share your fitness journey on social media

Use your social media platforms to share your fitness journey and inspire others to join in on the celebration of National African-American Women's Fitness Month. Use hashtags like #AAWFM and #FitBlackWomen to connect with others.

WHY THIS DAY MATTERS

Why National African-American Women’s Fitness Month is Important

Shines a spotlight on important health issues affecting African-American women

National African-American Women’s Fitness Month not only focuses on physical activity, but also on overall health and wellness. It raises awareness about health issues that disproportionately affect this community, such as heart disease, diabetes, and obesity, and encourages taking proactive steps towards prevention and better health.

Promotes inclusivity and diversity in the fitness world

National African-American Women’s Fitness Month celebrates and acknowledges the unique needs and struggles of black women in the fitness community. By recognizing this specific group, it highlights their importance and promotes inclusivity and diversity in the fitness industry.

Encourages unity and solidarity among African-American women

This month-long celebration brings together African-American women of all backgrounds who share a common goal of improving their health and well-being. It creates a sense of unity and solidarity in a society that often values competition over collaboration.

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