March 22

As Young As You Feel Day

A fun observance on March 22 celebrating the idea that you are as young as you feel, promoting a youthful mindset and behavior regardless of chronological age.

Yearly Date

March 22

Observed in

United States

Introduction

On March 22, it's time to celebrate As Young As You Feel Day! This special day celebrates feeling young at heart no matter what age you are. The idea of this day was first introduced in the 1950s movie by the same name, which featured a 65-year-old man who just didn't feel his age. Since then, this special day has been celebrated to remind us that we should all strive for an ageless attitude and enjoy life like we're still kids. So start getting creative and show yourself that age is just a number!

As Young As You Feel Day Timeline

1948

First Relatable Initiative

President Truman signs the Executive Order 9981, forbidding age-based discrimination in the U.S. military, making the "As Young As You Feel" concept relatable for many.

1950

The Movie Inspiration

"As Young As You Feel" film is released by 20th Century Fox, becoming a feel-good hit, and inspiring the creation of a day to celebrate feeling young.

1967

Age Discrimination Act

The Age Discrimination in Employment Act (ADEA) is signed into law in the U.S., reinforcing the belief that age doesn’t determine capability or worth.

1984

Relevance in Pop Culture

Apple's famous "1984" commercial introduces a youthful rebellion theme showing how the "As Young As You Feel" ethos permeates pop culture.

1999

UN's International Year of Older Persons

United Nations (UN) emphasizes promoting society's positive view on aging with the International Year of Older Persons.

2000s onwards

Increased Celebration

The celebration of "As Young As You Feel Day" grows with increasing awareness of age positivity and social media promotion.

How to Celebrate As Young As You Feel Day

1 Go on a hike

Take the day off and go on a hike. Enjoy the fresh air and the feeling of being young and free.

2 Plan a beach picnic

What better way to celebrate As Young As You Feel Day than by having a beach picnic! Pack some sandwiches, chips, water, and your favorite snacks, and enjoy the sunshine.

3 Learn a new skill

Take this day as an opportunity to learn something new. Maybe it's a language, a craft, or a musical instrument. The possibilities are endless!

4 Dance like no one is watching

Put on your favorite tunes and just dance! Celebrate As Young As You Feel Day by getting out of your comfort zone and showing off your moves.

5 Take a road trip

Grab your friends or family members, pack up the car, and hit the open road! Take some time to explore the world around you, go somewhere you've never been before, and make some new memories.

Why We Love As Young As You Feel Day

It's a reminder to take care of ourselves

As Young As You Feel Day is a great reminder to take care of our bodies both mentally and physically. It encourages us to make healthy lifestyle choices, such as getting enough sleep, exercising regularly, eating nutritious foods, and taking time for ourselves.

It promotes positivity & self-confidence

By celebrating As Young As You Feel Day, we can foster feelings of positivity in our lives and remind ourselves that age is nothing but a number. This day reminds us that it's never too late to pursue our dreams and live life to the fullest!

It encourages mindfulness & gratitude

As Young As You Feel Day is also a great opportunity to practice mindfulness and be grateful for what we have at any given moment. No matter how old we are, there are always things to be thankful for - so let's take a few moments out of our day to appreciate them!