.svg)
It's time to get ready to jump and celebrate World Jump Day on July 20! This day is an annual event which started in 2001 when the idea of getting people together from all around the world to jump at the same time was first proposed. By doing this, it was thought that the collective energy generated by everyone jumping could be used to help make positive changes in our world. So if you're looking for a fun and unique way to make a difference, join in on World Jump Day and let your spirit soar!
<div class='timeline-item'><div class='timeline-left'><div class='timeline-date-text'>2001</div></div><div class='timeline-center'></div><div class='timeline-right'><div class='timeline-text timeline-text-title'>World Jump Day Inception</div><div class='timeline-text'>The idea of World Jump Day was first introduced, creating a global synchronized jumping event with the intent to generate positive energy.</div></div></div><div class='timeline-item'><div class='timeline-left'><div class='timeline-date-text'>2002</div></div><div class='timeline-center'></div><div class='timeline-right'><div class='timeline-text timeline-text-title'>First Annual Commemoration</div><div class='timeline-text'>The first World Jump Day was held a year after its conception, marking the inception of this worldwide event.</div></div></div><div class='timeline-item'><div class='timeline-left'><div class='timeline-date-text'>2009</div></div><div class='timeline-center'></div><div class='timeline-right'><div class='timeline-text timeline-text-title'>Participation Spreads Worldwide</div><div class='timeline-text'>By 2009, the popularity of the holiday had spread to numerous countries around the world, marking it as a truly global event.</div></div></div><div class='timeline-item'><div class='timeline-left'><div class='timeline-date-text'>2015</div></div><div class='timeline-center'></div><div class='timeline-right'><div class='timeline-text timeline-text-title'>Promoting Positive Energy</div><div class='timeline-text'>The focus of World Jump Day shifted to spreading positivity and encouraging individuals to tackle life's challenges with enthusiasm.</div></div></div><div class='timeline-item'><div class='timeline-left'><div class='timeline-date-text'>2018</div></div><div class='timeline-center'></div><div class='timeline-right'><div class='timeline-text timeline-text-title'>Jump for Change</div><div class='timeline-text'>World Jump Day started being used as a platform for advocating social issues and promoting changes, emphasizing its message of unity and positivity.</div></div></div>
<div id='' class='facts-item'><div id='' class='facts-header'><h3 id='' class='facts-number'>1</h3></div><div id='' class='facts-text-wrapper'><h3 id='' class='facts-title'>Go to a trampoline park</h3><p id='' class='facts-text'>Trampoline parks are great places to jump and have fun. Whether you're an experienced jumper or just a beginner, a trampoline park offers something for everyone.</p></div></div><div id='' class='facts-item'><div id='' class='facts-header'><h3 id='' class='facts-number'>2</h3></div><div id='' class='facts-text-wrapper'><h3 id='' class='facts-title'>Jump on a pogo stick</h3><p id='' class='facts-text'>If you're looking for a more traditional way to jump, try a pogo stick! Pogo sticks are great fun and can be used indoors or outdoors.</p></div></div><div id='' class='facts-item'><div id='' class='facts-header'><h3 id='' class='facts-number'>3</h3></div><div id='' class='facts-text-wrapper'><h3 id='' class='facts-title'>Do a jumping jacks challenge</h3><p id='' class='facts-text'>Challenge your friends to see who can do the most jumping jacks in a minute. It's a great way to get the heart pumping and celebrate World Jump Day.</p></div></div><div id='' class='facts-item'><div id='' class='facts-header'><h3 id='' class='facts-number'>4</h3></div><div id='' class='facts-text-wrapper'><h3 id='' class='facts-title'>Go skydiving</h3><p id='' class='facts-text'>If you're feeling adventurous, go for a skydive! This is one of the most thrilling ways to celebrate World Jump Day.</p></div></div><div id='' class='facts-item'><div id='' class='facts-header'><h3 id='' class='facts-number'>5</h3></div><div id='' class='facts-text-wrapper'><h3 id='' class='facts-title'>Jump rope</h3><p id='' class='facts-text'>Jumping rope is one of the oldest and most popular jumping activities around. It's easy to learn and great exercise, so grab a rope and start jumping!</p></div></div>
<div id='' class='whywelove-item'><div id='' class='whywelove-letter-cont'><div class='whywelove-letter'>A</div></div><div id='why-we-love-main-cont'><h3 id='' class='whywelove-title'>It promotes physical activity</h3><p id='' class='whywelove-text'>World Jump Day is the perfect excuse to get off the couch and jump around! This fun, inclusive event encourages people of all ages to get moving and have fun in the process. Plus, it's a great way to stay fit and healthy in a creative way!</p></div></div><div id='' class='whywelove-item'><div id='' class='whywelove-letter-cont'><div class='whywelove-letter'>B</div></div><div id='why-we-love-main-cont'><h3 id='' class='whywelove-title'>It's easy and affordable to participate</h3><p id='' class='whywelove-text'>All you need to participate in World Jump Day is your own two feet! There are no expensive equipment or special clothing required - just put on your comfy shoes and start jumping! And best of all, it won't cost you a penny.</p></div></div><div id='' class='whywelove-item'><div id='' class='whywelove-letter-cont'><div class='whywelove-letter'>C</div></div><div id='why-we-love-main-cont'><h3 id='' class='whywelove-title'>It's an international celebration</h3><p id='' class='whywelove-text'>World Jump Day brings people from all over the world together in celebration of physical activity. Whether you're hopping, skipping or jumping for joy, this event is the perfect opportunity to connect with others and spread some global cheer!</p></div></div>
<div class='facts-item'><div class='facts-number-wrapper'><p class='facts-number'>1</p></div><div class='facts-core-content'><h3 class='facts-title'>Jumping is Beneficial for Bone Health</h3><p class='facts-content'>Jumping up and down exerts force on the bones, which stimulates them to renew and improve their composition, making them denser and stronger and helping prevent diseases like osteoporosis.</p></div></div><div class='facts-item'><div class='facts-number-wrapper'><p class='facts-number'>2</p></div><div class='facts-core-content'><h3 class='facts-title'>Kangaroos are the Jumping Champions of the Animal Kingdom</h3><p class='facts-content'>This marsupial native to Australia can jump up to three times their body length in a single leap, which can measure up to 25 feet. In terms of height, they can jump as high as 6 feet.</p></div></div><div class='facts-item'><div class='facts-number-wrapper'><p class='facts-number'>3</p></div><div class='facts-core-content'><h3 class='facts-title'>Jumping Jacks are named after a General</h3><p class='facts-content'>This popular jumping exercise was named after its creator, General John "Black Jack" Pershing, who developed it to improve the physical fitness of his soldiers.</p></div></div><div class='facts-item'><div class='facts-number-wrapper'><p class='facts-number'>4</p></div><div class='facts-core-content'><h3 class='facts-title'>Jump Roping can Burn More Calories than Running</h3><p class='facts-content'>Studies have shown that jumping rope for ten minutes can burn as many calories as running at an 8-minute-per-mile pace, making it an effective and time-saving exercise for weight loss.</p></div></div><div class='facts-item'><div class='facts-number-wrapper'><p class='facts-number'>5</p></div><div class='facts-core-content'><h3 class='facts-title'>Space Hopping holds a Guinness World Record</h3><p class='facts-content'>In 2013, the largest space hopper (a large ball with handles, meant for jumping on) race ever took place in the UK. A total of 2,943 participants joined in, breaking a Guinness World Record and making it a significant jumping event!</p></div></div>
World Jump Day is celebrated on July 20 every year. In 2024 World Jump Day will occur on a Saturday.
2023
Jul 20
Thursday
2024
Jul 20
Saturday
2025
Jul 20
Sunday
2026
Jul 20
Monday
2027
Jul 20
Tuesday
.svg){kind=small}
.svg){kind=small}
