World Gratitude Day

<div id="" class="celebrate-item"><h3 id="" class="celebrate-title"><span class="celebrate-number">1. </span>Write down your blessings</h3><p id="" class="celebrate-text">Take a moment to consider all the good in your life and write it down. This can be as simple as listing five things you are grateful for today or even writing a letter to someone who has impacted your life positively.</p></div><div id="" class="celebrate-item"><h3 id="" class="celebrate-title"><span class="celebrate-number">2. </span>Share your gratitude</h3><p id="" class="celebrate-text">Say thank you to someone who has made a difference in your life, send an unexpected card of thanks, or spread kindness by doing something nice for someone else.</p></div> <div id="" class="celebrate-item"><h3 id="" class="celebrate-title"><span class="celebrate-number">3. </span>Volunteer</h3><p id="" class="celebrate-text">Find a way to give back to the community on World Gratitude Day. Whether it’s donating items to a food pantry, helping out at an animal shelter, or teaching a local craft workshop, there are plenty of ways to volunteer your time.</p></div><div id="" class="celebrate-item"><h3 id="" class="celebrate-title"><span class="celebrate-number">4. </span>Take time for yourself</h3><p id="" class="celebrate-text">Find time each day to practice self-care. Spend some time meditating, reading, journaling, or doing something else that brings you joy.</p></div><div id="" class="celebrate-item"><h3 id="" class="celebrate-title"><span class="celebrate-number">5. </span>Practice random acts of kindness</h3><p id="" class="celebrate-text">Do something thoughtful for someone else without expecting anything in return. Buy the person behind you in line coffee, give a compliment to a stranger, or pick up litter around the park.</p></div>

<div id='' class='matter-item'><h3 id='' class='matter-title'><span class='matter-letter'>A.</span>It reminds us to be thankful </h3><p id='' class='matters-text'>Every day can be a struggle, but World Gratitude Day provides an opportunity to take a step back and reflect on all that we are thankful for. From the people in our lives to the experiences we've had, there is often so much to appreciate - it's important to not take our blessings for granted!</p></div><div id='' class='matter-item'><h3 id='' class='matter-title'><span class='matter-letter'>B.</span>It encourages us to give back</h3><p id='' class='matters-text'>Gratitude isn't just about recognizing what you have, it's also about doing something to make a difference. On World Gratitude Day, it's important to think of ways we can help others who may not be as fortunate. From volunteering your time at a shelter or donating money to a charity, there are plenty of ways to show your appreciation and make the world a better place.</p></div><div id='' class='matter-item'><h3 id='' class='matter-title'><span class='matter-letter'>C.</span>It builds stronger connections with those around us</h3><p id='' class='matters-text'>Expressing gratitude doesn't just benefit those on the receiving end; it has benefits for the giver too. Not only can acknowledging the good in others help you build relationships with co-workers or friends, but being mindful of the kindness of others can even lead to improved physical health over time!</p></div>