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Shredded Wheat Day

Happy Shredded Wheat Day! Start your morning off right with a bowl of this delicious and nutritious cereal - the perfect way to fuel your day.

Friday
31
July 2026
Last updated February 7, 2026 · by the Holiday Calendar Team
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YEARLY DATEJuly 31
OBSERVED INInternationally
CATEGORYFood
SUBCATEGORYBreakfast
INTRO

Introduction

Get ready to celebrate one of the most popular breakfast cereals in America on July 31 – it's Shredded Wheat Day! This classic cereal has been a staple in many households since the late 1800s, when it was first introduced by Henry Perky. It may seem like a simple and plain cereal, but there's actually an interesting history behind its creation and evolution. So grab your bowl and milk, and let's dive into the world of shredded wheat!

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TIMELINE

Shredded Wheat Day Timeline

Shredded Wheat's Creation

Henry Perky patented the machine for producing shredded wheat cereal, aiming to provide a healthy breakfast option.

Cereal Production Begins

Henry Perky established the Shredded Wheat Company in Denver, Colorado and started mass production of the cereal.

Acquisition by Nabisco

The Shredded Wheat Company was acquired by the National Biscuit Company (Nabisco), boosting its production and distribution.

Introduction of Miniature Version

Nabisco introduced miniature versions of the shredded wheat, known as Spoonsize, making it easier to eat.

Ownership by Post

Post Holdings acquired Shredded Wheat from Nabisco, continuing the cereal's legacy under its umbrella.

Shredded Wheat Day Origins

National Shredded Wheat Day was established, giving fans a day to celebrate the auspicious invention and enjoy their favorite cereal.

GET INVOLVED

How to Celebrate Shredded Wheat Day

EDITOR'S PICK

Create a Shredded Wheat recipe

Put a twist on the classic cereal by creating a unique recipe using Shredded Wheat as the main ingredient. It could be a breakfast parfait, a dessert, or even a savory dish.

HAVE

Have a Shredded Wheat taste testing party

Gather your friends and family and have everyone try different flavors and variations of Shredded Wheat. You can compare and discuss your favorites and maybe even discover a new way to enjoy the cereal.

VISIT

Visit the Shredded Wheat factory or museum

Take a trip to Niagara Falls, New York where the original Shredded Wheat factory is located. You can tour the factory or visit the Shredded Wheat museum to learn about the history of this beloved cereal.

CREATE

Create a Shredded Wheat craft

Get creative and use Shredded Wheat as a crafting material. You can make a wreath, a birdhouse, or even a picture frame using the cereal as a base.

ORGANIZE

Organize a Shredded Wheat donation drive

Celebrate Shredded Wheat Day by giving back to your community. Organize a donation drive for local food banks or shelters and encourage people to donate boxes of Shredded Wheat to those in need.

WHY THIS DAY MATTERS

Why We Love Shredded Wheat Day

It brings back nostalgic feelings

For many people, shredded wheat was a staple breakfast food during their childhood. Celebrating Shredded Wheat Day is a fun way to reminisce about simpler times and maybe even recreate some childhood memories. It's a perfect opportunity to share stories and connect with loved ones over a bowl of shredded wheat.

It's a delicious and healthy breakfast option

Shredded wheat is not only tasty, but it's also a nutritious breakfast option. It's made from whole grains and contains fiber, protein, and other essential vitamins and minerals. Plus, you can add your favorite toppings like fruit or honey to make it even more delicious!

It's a versatile ingredient in recipes

Not only is shredded wheat great for breakfast, but it can also be used in savory dishes like casseroles or meatloaf, or in sweet treats like granola bars or cookies. Don't limit yourself to just eating it as cereal - get creative with this versatile ingredient on Shredded Wheat Day!

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