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Let's get ready to hit the trails and celebrate National Hiking Day on November 17! This special day has been celebrated since 2015, when it was created to honor those who love the outdoors and all of its natural beauty. From rugged mountains to rolling hills, there are plenty of amazing sights and experiences just waiting for us. Grab your friends or family members, lace up your boots, and join in on this exciting celebration!
<div class='timeline-item'><div class='timeline-left'><div class='timeline-date-text'>1800s</div></div><div class='timeline-center'></div><div class='timeline-right'><div class='timeline-text timeline-text-title'>Early Hiking Clubs</div><div class='timeline-text'>In the 19th Century, hiking clubs started to appear in Europe, marking the beginning of hiking as a recreational activity.</div></div></div><div class='timeline-item'><div class='timeline-left'><div class='timeline-date-text'>1876</div></div><div class='timeline-center'></div><div class='timeline-right'><div class='timeline-text timeline-text-title'>America's First Hiking Club</div><div class='timeline-text'>The Appalachian Mountain Club, America's oldest outdoor group, was founded with the goal to promote and protect the Appalachian region.</div></div></div><div class='timeline-item'><div class='timeline-left'><div class='timeline-date-text'>1937</div></div><div class='timeline-center'></div><div class='timeline-right'><div class='timeline-text timeline-text-title'>Appalachian Trail Completion</div><div class='timeline-text'>The Appalachian Trail, a 2,200-mile-long hiking trail stretching from Maine to Georgia, was officially completed.</div></div></div><div class='timeline-item'><div class='timeline-left'><div class='timeline-date-text'>1965</div></div><div class='timeline-center'></div><div class='timeline-right'><div class='timeline-text timeline-text-title'>National Trails System Act</div><div class='timeline-text'>The National Trails System was created by the US Congress, protecting some of the longest and most remarkable scenic trails in the country.</div></div></div><div class='timeline-item'><div class='timeline-left'><div class='timeline-date-text'>1993</div></div><div class='timeline-center'></div><div class='timeline-right'><div class='timeline-text timeline-text-title'>Great Trails' Creation</div><div class='timeline-text'>The Great Trails was created, encompassing 18,000 miles of trails for hiking, biking, equestrian activities, and more in the United States.</div></div></div><div class='timeline-item'><div class='timeline-left'><div class='timeline-date-text'>2015</div></div><div class='timeline-center'></div><div class='timeline-right'><div class='timeline-text timeline-text-title'>First National Hiking Day</div><div class='timeline-text'>National Hiking Day was first celebrated in the United States on November 17 to honor those who love the outdoors and its natural beauty.</div></div></div>
<div id='' class='facts-item'><div id='' class='facts-header'><h3 id='' class='facts-number'>1</h3></div><div id='' class='facts-text-wrapper'><h3 id='' class='facts-title'>Go for a hike</h3><p id='' class='facts-text'>Find a nearby hiking trail and take a few hours to explore the great outdoors. Pack your bag with snacks, water and a camera to capture the beauty of nature.</p></div></div><div id='' class='facts-item'><div id='' class='facts-header'><h3 id='' class='facts-number'>2</h3></div><div id='' class='facts-text-wrapper'><h3 id='' class='facts-title'>Host a hiking picnic</h3><p id='' class='facts-text'>Invite your family and friends to join you on a hiking adventure and make it extra special by packing a picnic lunch. Enjoy good food and conversation as you take in the sights of the natural world.</p></div></div><div id='' class='facts-item'><div id='' class='facts-header'><h3 id='' class='facts-number'>3</h3></div><div id='' class='facts-text-wrapper'><h3 id='' class='facts-title'>Plan an overnight hike</h3><p id='' class='facts-text'>Pack your camping gear and plan an overnight hike. Get away from the hustle and bustle of city life, disconnect from technology and immerse yourself in nature.</p></div></div><div id='' class='facts-item'><div id='' class='facts-header'><h3 id='' class='facts-number'>4</h3></div><div id='' class='facts-text-wrapper'><h3 id='' class='facts-title'>Organize a group hike</h3><p id='' class='facts-text'>Gather your closest friends and organize a group hike. It's always more fun when shared with others, so why not make it into an adventure?</p></div></div><div id='' class='facts-item'><div id='' class='facts-header'><h3 id='' class='facts-number'>5</h3></div><div id='' class='facts-text-wrapper'><h3 id='' class='facts-title'>Take photos while hiking</h3><p id='' class='facts-text'>Capture the beauty of nature with your camera or phone! Take photos of incredible landscapes, wildlife, plants, and everything else you come across during your hike.</p></div></div>
<div id='' class='whywelove-item'><div id='' class='whywelove-letter-cont'><div class='whywelove-letter'>A</div></div><div id='why-we-love-main-cont'><h3 id='' class='whywelove-title'>Hiking is good exercise</h3><p id='' class='whywelove-text'>Hiking is a great way to get the whole family moving and stay active. Not only does it get your heart pumping, but hiking can also help strengthen your legs, core and even your upper body! Plus, you can do it at whatever pace suits you best.</p></div></div><div id='' class='whywelove-item'><div id='' class='whywelove-letter-cont'><div class='whywelove-letter'>B</div></div><div id='why-we-love-main-cont'><h3 id='' class='whywelove-title'>Hiking allows you to explore nature</h3><p id='' class='whywelove-text'>Exploring on a hike gives you the chance to experience nature in all its glory. Step away from civilization for an afternoon and take in the sights, sounds and smells of the great outdoors - you won't regret it!</p></div></div><div id='' class='whywelove-item'><div id='' class='whywelove-letter-cont'><div class='whywelove-letter'>C</div></div><div id='why-we-love-main-cont'><h3 id='' class='whywelove-title'>Hiking can help reduce stress</h3><p id='' class='whywelove-text'>Exercise in general has been proven to be beneficial for reducing both physical and mental stress. And there's nothing more peaceful than spending some time outdoors surrounded by lush forests, rivers and mountains - making it the perfect activity for anyone who needs to reset their mind and body.</p></div></div>
<div class='facts-item'><div class='facts-number-wrapper'><p class='facts-number'>1</p></div><div class='facts-core-content'><h3 class='facts-title'>Hiking is Beneficial for Bone Density</h3><p class='facts-content'>Believe it or not, hiking can help combat symptoms of osteoporosis. Walking is a weight-bearing exercise which helps in preventing and reducing the rate of bone density loss.</p></div></div><div class='facts-item'><div class='facts-number-wrapper'><p class='facts-number'>2</p></div><div class='facts-core-content'><h3 class='facts-title'>The World's Longest Hiking-Only Footpath is the Appalachian Trail</h3><p class='facts-content'>Stretching over 2,190 miles through 14 eastern U.S. states, the Appalachian Trail is the longest hiking-only footpath in the world, attracting millions of hikers each year.</p></div></div><div class='facts-item'><div class='facts-number-wrapper'><p class='facts-number'>3</p></div><div class='facts-core-content'><h3 class='facts-title'>Hiking Boosts Creativity</h3><p class='facts-content'>Stepping away from technology and immersing in nature can boost creative problem-solving skills by as much as 50%, according to a study from the University of Utah and University of Kansas.</p></div></div><div class='facts-item'><div class='facts-number-wrapper'><p class='facts-number'>4</p></div><div class='facts-core-content'><h3 class='facts-title'>Hiking Trails Exist in Every State and Almost Every City</h3><p class='facts-content'>From urban trails within city limits to remote wilderness, hiking is accessible to nearly everyone, regardless of where you live in the U.S.</p></div></div><div class='facts-item'><div class='facts-number-wrapper'><p class='facts-number'>5</p></div><div class='facts-core-content'><h3 class='facts-title'>Hiking Helps Achieve World Health Organization's Recommended Weekly Activity</h3><p class='facts-content'>The World Health Organization recommends 150 minutes of moderate-intensity or 75 minutes of high-intensity physical activity per week. A mere two hours of hiking can meet this recommendation.</p></div></div>
National Hiking Day is celebrated on November 17th every year. In 2024 National Hiking Day will occur on a Sunday.
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