June 3

Global Running Day

Join the running revolution this Global Running Day - lace up your shoes and get ready to hit the pavement!

Yearly Date

First Wednesday in June

Observed

Introduction

Mark your calendar for the first Wednesday in June and get ready to celebrate Global Running Day! This day has been celebrated for over a decade, starting back in 2009. It is a great opportunity for running enthusiasts around the world to come together, connect with each other and make their love of running official by participating in runs or walks all around the globe. So gather your friends and family and join the millions of people that participate in this special day - it's sure to be an event you'll never forget!

Global Running Day Timeline

2009

Global Running Day Initiation

Beginning as a small grassroots movement by dedicated runners, the event was officially named Global Running Day in 2009.

2010

First Global Participation

By the following year, the event saw participation not just from the United States but globally, truly becoming a global celebration.

2013

Kids Join The Run

The Million Kid Run was launched, striving to have one million children around the world join in on Global Running Day.

2015

Digital Pledging Starts

In an effort to increase global participation, digital pledging was introduced allowing people worldwide to commit to running on this day.

2017

Breaking Records

Global Running Day saw record participation with more than two million people from 164 countries pledging to run.

2020

Virtual Running

Due to the COVID-19 pandemic, global participants come together virtually to celebrate Global Running Day, defying physical distance.

How to Celebrate Global Running Day

1 Go for a run

Hit the pavement and celebrate Global Running Day by going for a run. Whether you are a beginner or an experienced runner, it's always a great time to push yourself and challenge yourself to go further.

2 Join a running group

Find a local running group or join one online to celebrate Global Running Day. It's a great way to meet new people and make connections with other runners who share your passion for running.

3 Sign up for a race

Challenge yourself to sign up for a race on Global Running Day. It's an excellent way to push yourself to the next level and set goals for yourself while celebrating the sport of running.

4 Listen to music while running

Create a special playlist to motivate you while you run on Global Running Day. Listening to music while running can help you stay focused and motivated while you challenge yourself.

5 Track your progress

Use one of the many tracking apps available to track your progress on Global Running Day. You can track your distance, pace, time, and more with these apps and use that data to help you reach your goals.

Why We Love Global Running Day

Running is great exercise

Running is one of the best forms of exercise out there. Not only does it help you stay fit and healthy, but it also has been proven to reduce stress levels and improve mood. Plus, it's a great way to socialize with friends or explore your local area!

It's an easy habit to get into

You don't have to be a professional runner to enjoy running - all you need is a pair of good shoes and some motivation. Once you get into the habit of running regularly, you'll start to see improvements in your overall fitness and well-being.

It's good for the environment

Unlike other forms of transportation such as cars or buses, running does not produce any harmful emissions or pollutants. So if you're looking for a way to reduce your carbon footprint, consider getting out for a run every once in awhile!