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National Refreshment Day

It's National Refreshment Day - take a break, grab your favorite drink and snack, and enjoy some well-deserved rest and relaxation!
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It's time to celebrate National Refreshment Day on the fourth Thursday in July! This holiday was first celebrated in the early 2000s and is a day to recognize and appreciate all of the delicious treats and beverages that make life just a little bit sweeter. Whether it's a refreshing glass of lemonade, an indulgent slice of cake, or a cup of your favorite hot beverage, National Refreshment Day is the perfect excuse to indulge in something special. So don't forget to treat yourself this month by taking some time out for a sweet refresher!

History of National Refreshment Day

National Refreshment Day Dates

National Refreshment Day Timeline

<div class='timeline-item'><div class='timeline-left'><div class='timeline-date-text'>2000s</div></div><div class='timeline-center'></div><div class='timeline-right'><div class='timeline-text timeline-text-title'>National Refreshment Day Initiated</div><div class='timeline-text'>The concept of National Refreshment Day was first initiated in the US to celebrate fun and refreshment during the peak of summer.</div></div></div><div class='timeline-item'><div class='timeline-left'><div class='timeline-date-text'>2008</div></div><div class='timeline-center'></div><div class='timeline-right'><div class='timeline-text timeline-text-title'>Holiday Recognition Increases</div><div class='timeline-text'>Recognition of National Refreshment Day grew as more people embraced the idea of dedicating a day to relaxation and favorite treats in the summer.</div></div></div><div class='timeline-item'><div class='timeline-left'><div class='timeline-date-text'>2012</div></div><div class='timeline-center'></div><div class='timeline-right'><div class='timeline-text timeline-text-title'>Media Interest Peaks</div><div class='timeline-text'>Mainstream media started covering National Refreshment Day, which further popularized the holiday.</div></div></div><div class='timeline-item'><div class='timeline-left'><div class='timeline-date-text'>2015</div></div><div class='timeline-center'></div><div class='timeline-right'><div class='timeline-text timeline-text-title'>Commercial Embrace</div><div class='timeline-text'>Companies, especially those in the food and drink industry, began capitalizing on the holiday with special promotions and new product releases.</div></div></div><div class='timeline-item'><div class='timeline-left'><div class='timeline-date-text'>2019</div></div><div class='timeline-center'></div><div class='timeline-right'><div class='timeline-text timeline-text-title'>Digital Celebrations</div><div class='timeline-text'>The popularity of National Refreshment Day expanded online with consumers and companies posting their refreshments on social media platforms.</div></div></div>

How to Celebrate National Refreshment Day

<div id='' class='facts-item'><div id='' class='facts-header'><h3 id='' class='facts-number'>1</h3></div><div id='' class='facts-text-wrapper'><h3 id='' class='facts-title'>Go out for refreshments</h3><p id='' class='facts-text'>Take a break from the mundane and find a place that serves up some of your favorite refreshments. Whether it's coffee, tea, a smoothie, or a cocktail, you're sure to find something to help you celebrate.</p></div></div><div id='' class='facts-item'><div id='' class='facts-header'><h3 id='' class='facts-number'>2</h3></div><div id='' class='facts-text-wrapper'><h3 id='' class='facts-title'>Host a refreshment tasting party</h3><p id='' class='facts-text'>Invite your friends over for a refreshment tasting party. Have each person bring their favorite beverage or food item and sample each one. You can even make it a competition by giving out prizes for the best refreshment.</p></div></div><div id='' class='facts-item'><div id='' class='facts-header'><h3 id='' class='facts-number'>3</h3></div><div id='' class='facts-text-wrapper'><h3 id='' class='facts-title'>Make your own refreshments</h3><p id='' class='facts-text'>Get creative and make your own homemade drinks. Try experimenting with different fruits and flavors to come up with a unique concoction that is perfect for celebrating National Refreshment Day.</p></div></div><div id='' class='facts-item'><div id='' class='facts-header'><h3 id='' class='facts-number'>4</h3></div><div id='' class='facts-text-wrapper'><h3 id='' class='facts-title'>Visit an ice cream parlor</h3><p id='' class='facts-text'>Ice cream is always a great way to celebrate the day! Take a trip to the ice cream parlor and get a scoop or two of your favorite flavor. Share it with friends or enjoy it all on your own.</p></div></div><div id='' class='facts-item'><div id='' class='facts-header'><h3 id='' class='facts-number'>5</h3></div><div id='' class='facts-text-wrapper'><h3 id='' class='facts-title'>Organize a picnic</h3><p id='' class='facts-text'>Gather up some sandwiches, snacks, and drinks and head to the park for an outdoor picnic. Enjoy the sunshine and celebrate National Refreshment Day with friends.</p></div></div>

Why We Love National Refreshment Day

<div id='' class='whywelove-item'><div id='' class='whywelove-letter-cont'><div class='whywelove-letter'>A</div></div><div id='why-we-love-main-cont'><h3 id='' class='whywelove-title'>Refreshment is energizing</h3><p id='' class='whywelove-text'>Whether you're running low on energy at the end of a long day or feeling tired after a morning workout, refreshments are just what the doctor ordered to give your body a boost. The right beverage or snack can provide your body with essential nutrients and help restore energy so you can power through the rest of your schedule!</p></div></div><div id='' class='whywelove-item'><div id='' class='whywelove-letter-cont'><div class='whywelove-letter'>B</div></div><div id='why-we-love-main-cont'><h3 id='' class='whywelove-title'>Refreshment helps keep us hydrated</h3><p id='' class='whywelove-text'>It's easy to forget about drinking enough water throughout the day, and that can leave you dehydrated and feeling tired. Having some refreshing options like flavored seltzer waters, electrolyte drinks, and fruit smoothies can be a great way to increase your water intake and stay hydrated!</p></div></div><div id='' class='whywelove-item'><div id='' class='whywelove-letter-cont'><div class='whywelove-letter'>C</div></div><div id='why-we-love-main-cont'><h3 id='' class='whywelove-title'>Refreshment fosters community spirit</h3><p id='' class='whywelove-text'>On National Refreshment Day, taking time out to enjoy some treat together is an opportunity to create special memories together. Gather friends and family or colleagues around for a picnic, host a potluck lunch or plan an outing at a local bakery or ice cream parlor – it’s the perfect way to enjoy each other’s company while taking in the deliciousness of refreshment!</p></div></div>

5 Refreshing Facts for National Refreshment Day

<div class='facts-item'><div class='facts-number-wrapper'><p class='facts-number'>1</p></div><div class='facts-core-content'><h3 class='facts-title'>Refreshments Alleviate Heat-Related Illness</h3><p class='facts-content'>Hydration is paramount in preventing heat-related illnesses during summer. Refreshments such as water, sport drinks, and iced teas are effective in replenishing essential electrolytes lost through perspiration.</p></div></div><div class='facts-item'><div class='facts-number-wrapper'><p class='facts-number'>2</p></div><div class='facts-core-content'><h3 class='facts-title'>Sweet Refreshments Can Boost Serotonin Levels</h3><p class='facts-content'>Certain indulgent refreshments, particularly sweets and desserts, can potentially boost serotonin levels, contributing to a sense of well-being and happiness.</p></div></div><div class='facts-item'><div class='facts-number-wrapper'><p class='facts-number'>3</p></div><div class='facts-core-content'><h3 class='facts-title'>Healthy Refreshments Aid Digestion</h3><p class='facts-content'>Natural refreshments like fruit-infused waters, herbal teas, and green juices can support digestion by stimulating digestive enzymes and providing hydration necessary for smooth functioning of the digestive tract.</p></div></div><div class='facts-item'><div class='facts-data-number-wrapper'><p class='facts-number'>4</p></div><div class='facts-core-content'><h3 class='facts-title'>Lemonade Was the First Ever Registered Drink</h3><p class='facts-content'>A common summer refreshment, lemonade, has ancient roots. Egypt's first ever registered drink was an ancient style of lemonade, made from lemon juice, dates, and honey, dating back to AD 500.</p></div></div><div class='facts-item'><div class='facts-number-wrapper'><p class='facts-number'>5</p></div><div class='facts-core-content'><h3 class='facts-title'>There are Over 1,500 Varieties of Tea</h3><p class='facts-content'>One of the world's most widely consumed refreshments, tea, boasts over 1,500 varieties. Each variety has its unique characteristics, flavors, and health benefits, offering a pleasurable and diverse experience for tea enthusiasts.</p></div></div>

National Refreshment Day FAQs

When is National Refreshment Day?

National Refreshment Day Dates



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